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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Salad

Salad

1,231 recipes

No Mayo Creamy Cucumber Salad

Thinly sliced cucumber and red onion with dill and garlic, tossed in a Greek yogurt and red wine vinegar dressing.

AmericanAppetizer5 minServes 437 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: cucumber

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11836 · Hand-built original

Ingredients & method

No Mayo Egg Salad

A mayonnaise-free egg salad of chopped hard-boiled eggs and avocado dressed with lemon juice and olive oil, seasoned with Everything But the Bagel seasoning and chives or red onion.

AmericanSalad15 minServes 4247 kcalVegetarianGluten-freeDairy-freeDiabeticLow-SodiumRenal

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-12209 · Hand-built original

Ingredients & method

No-Mayo Tuna Salad

Riff on the lunchbox staple in this no-mayo tuna salad. Serve it over peppery greens with bread, or scoop onto your favorite sandwich bread.

20 min4 servings24 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tuna

HB-1569 · Hand-built original

Ingredients & method

Noodle Salad

A cold salad of lettuce, cucumber and cherry tomatoes topped with coils of somyeon noodles and cocktail shrimp. An oriental soy dressing with lemon and sesame oil is poured over at the last moment.

KoreanSaladDairy-freeEgg-free

Main ingredient: thin noodles

Pairs well with: grilled chicken, fruit salad, iced tea, kimchi

HB-15941 · Hand-built original

Ingredients & method

Octopus Carpaccio

Butter-seared octopus arranged over baby greens with cherry tomatoes and peppers, dressed with a strawberry jam, yuja and honey dressing.

KoreanSaladServes 21054 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: octopus

Pairs well with: crusty bread, white wine, pasta, soup

HB-16332 · Hand-built original

Ingredients & method

Octopus Salad

This cold salad is perfect for a hot day in the sun or as an appetiser. Pair it with some fresh ħobż (Maltese sourdough) and you have a refreshing and delicious light meal. The vinegar should come through strongly. Any leftovers can be kept in the refrigerator for a few days

MalteseEasy, Midweek, Starter, Lunch1 hrServes 4.0144 kcalDairy-freeEgg-freeDiabetic

Main ingredient: octopus

HB-1867 · Hand-built original

Ingredients & method

Octopus salad and salt and pepper squid with aioli

Tender poached octopus folded through a citrus, olive and potato salad, served beside a heap of crisp salt and pepper squid.

Main course2 hrServes 4306 kcalDairy-freeEgg-freeDiabetic

Main ingredient: squid

HB-14643 · Hand-built original

Ingredients & method

Orange, puy lentil and pearl barley salad with eggs

A grain salad of pearl barley and Puy lentils with olives, pecans and orange segments under a balsamic and maple dressing, topped with wedges of boiled egg.

Light meals & snacks1 hrServes 2919 kcalVegetarianDairy-freeHigh Fiber

Main ingredient: lentil

HB-17864 · Hand-built original

Ingredients & method

Orzo Pasta Salad

This Orzo Pasta Salad is filled with fresh veggies and zesty lemon flavor that will excite your tastebuds. It's perfect for your next potluck, party, or a refreshing and unique meal this summer.

American, Italian, Italian AmericanSalad50 minServes 6148 kcalGluten-freeEgg-freeDiabetic

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-1609 · Hand-built original

Ingredients & method

Our best No Mayo Coleslaw

Shredded green cabbage, shaved fennel, red apple and dill are tossed in a mustard and apple cider vinegar dressing with no mayonnaise anywhere in sight. Caraway seeds go over the slaw, which then rests for at least an hour so the cabbage wilts into the dressing.

WesternSides15 minServes 1084 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: large head green cabbage

HB-7795 · Hand-built original

Ingredients & method

Pad Thai salad

A warm salad version of pad Thai: soaked rice noodles toss in a pan with chicken mince, dried shrimps, bean sprouts, eggs and lime juice over a shallot, garlic and coriander root paste. Roasted peanuts, pickled turnip, red chilli and coriander leaves garnish the serving bowl.

Thai and South-East AsianMain course1 hrServes 479 kcalDairy-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7816 · Hand-built original

Ingredients & method

Pantry raid chopped salad with cheat’s stracciatella

A chopped salad of grains, beans, courgette, cucumber, fruit and herbs in a pesto and chilli oil dressing, topped with torn mozzarella and cream.

Main course40 minServes 21225 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: ½ oz ball mozzarella

HB-3707 · Hand-built original

Ingredients & method

Panzanella

Torn toasted bread soaked with ripe tomatoes, mozzarella, cucumber, onion, capers and basil in a sharp vinaigrette.

ItalianSalad45 min6 servings105 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tomatoes

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone, soup

HB-4736 · Hand-built original

Ingredients & method

Panzanella salad with stuffed tomato and anchovy dressing

A rustic panzanella of torn stale bread, heirloom tomatoes, cucumber, celery and red onion in red wine vinegar, with a warm mozzarella-stuffed tomato and a herby anchovy dressing.

ItalianLight meals & snacks1 hr 30 minServes 4466 kcalEgg-freeDiabeticHigh FiberRenal

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-14728 · Hand-built original

Ingredients & method

Papaya salad

VegetarianServings 3 people127 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: papaya

HB-1657 · Hand-built original

Ingredients & method

Pasta Salad with Sun Dried Tomatoes and Chicken

Spiral pasta is tossed with shredded cooked chicken, cherry tomatoes, baby spinach and red onion in a dressing built on the flavoured oil from a jar of sun dried tomatoes, finished with crumbled feta.

SaladServes 5529 kcalEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7842 · Hand-built original

Ingredients & method

Pastrami Salmon With Fennel Slaw

Salmon fillets are coated in Dijon mustard and a smoked paprika, brown sugar and coriander spice blend, pan-fried until crusted and served over seasoned yoghurt with a fennel and red onion slaw.

Main course30 min4 servings152 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-7851 · Hand-built original

Ingredients & method

Pea pesto pasta salad base

White fish, chicken or smoked tofu would be a great addition to turn this quick, nutritious pasta salad into a filling main meal. Use whatever pasta you prefer, but wholewheat adds extra fibre and a lovely nutty flavour. Each serving provides 493 kcal, 16.1g protein, 48.4g carbohydrate (of which 3.1g sugars), 24.7g fat (of which 4.4g saturates), 6.3g fibre and 0.85g salt.

Main course1 hrServes 4493 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-3108 · Hand-built original

Ingredients & method

Pea, Cabbage, Parmesan and Mint Salad

A crisp salad of blanched peas, finely sliced cabbage, mint, parsley and radishes in a lemon and olive oil dressing with Parmesan.

Salad10 minServes 4137 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: blanched

Pairs well with: soup, crusty bread, grilled chicken

HB-14750 · Hand-built original

Ingredients & method

Peach Burrata Salad

Arugula with peaches, tomatoes, cherries and burrata, finished with basil, walnuts and balsamic glaze.

AmericanMain Course, Salad20 minServes 4274 kcalVegetarianGluten-freeEgg-freeLow-SodiumRenal

Main ingredient: walnuts

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-4503 · Hand-built original

Ingredients & method

Peach Salad

Peach Salad is a Italian side salad centred on peaches. It combines small peaches or 2 large peaches, loosely packed rocket/arugula, ball buffalo or cow’s milk mozzarella for a straightforward, balanced result.

ItalianSide Salad10 minServes 4230 kcalGluten-freeEgg-freeDiabeticRenal

Main ingredient: peaches

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-3716 · Hand-built original

Ingredients & method

Peach Salad II with Orange Poppyseed Dressing

Peach Salad II with Orange Poppyseed Dressing is a Western side salad centred on arugula. It combines baby rocket/arugula, yellow peaches, walnuts for a straightforward, balanced result.

WesternSide Salad15 minServes 6232 kcalVegetarianGluten-freeEgg-freeDiabeticRenal

Main ingredient: arugula

HB-3717 · Hand-built original

Ingredients & method

Peach-Pecan Kale Salad With Hot-Honey Vinaigrette

A massaged kale salad with toasted pecans, Gouda, mint and lemon-dressed peaches under a blended hot-honey and peach vinaigrette.

30 min4–6 servings139 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: pecans

HB-14758 · Hand-built original

Ingredients & method

Pear and Avocado Salad With Tajín

Little Gem leaves, Asian pear sticks and avocado in a creamy serrano-lime dressing dusted generously with Tajín.

15 min6 servings206 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: limes

HB-14775 · Hand-built original

Ingredients & method

Pear Salad with Blue Cheese and Rocket

Ripe pear slices, toasted walnuts and crumbled blue cheese layered over peppery rocket with a light honey and mustard dressing.

WesternSide Salad15 minServes 5442 kcalVegetarianGluten-freeEgg-freeDiabetic

Main ingredient: apples

HB-7870 · Hand-built original

Ingredients & method

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