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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

Every seafood recipe in the index — fish, shrimp, crab and more.

2,478 recipes

Lobster & Celeriac Remoulade

Cooked lobster meat folded through celeriac matchsticks in a mayonnaise, mustard and lemon dressing with dill, the claw and tail meat arranged on top.

FrenchStartersDairy-freeEgg-freeLow-Sodium

Main ingredient: lobster

HB-4459 · Hand-built original

Ingredients & method

Lobster banga rice

Nigerian banga rice cooked in a spiced palm fruit and seafood broth made from prawn shells and smoked cod, topped with lobster tails and a green herb and chilli seasoning.

AfricanMain course2 hr 30 minServes 2354 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: prawn

HB-7509 · Hand-built original

Ingredients & method

Lobster Bisque

Lobster tails poached and the shells simmered into a stock, blended into a tomato and wine bisque finished with cream and the chopped lobster meat.

FrenchSoupEgg-free

Main ingredient: lobster

HB-4460 · Hand-built original

Ingredients & method

Lobster Chowder

A potato chowder with bacon, paprika and thyme in chicken broth, finished with cream and chopped cooked lobster.

AmericanSoup40 minEgg-free

Main ingredient: lobster

HB-4461 · Hand-built original

Ingredients & method

Lobster Linguine

Linguine tossed with cooked lobster in a tomato, cream and Parmesan sauce with lemon zest and Italian seasonings.

ItalianMainsEgg-free

Main ingredient: lobster

HB-4462 · Hand-built original

Ingredients & method

Lobster Mac and Cheese

Elbow macaroni and chopped lobster folded into a cheddar, Gruyère and Parmesan sauce, topped with more cheese and baked until golden.

AmericanMainsEgg-free

Main ingredient: lobster

HB-4463 · Hand-built original

Ingredients & method

Lobster Mac and Cheese

Elbow macaroni in a cheddar, gouda and parmesan sauce with butter-seared lobster seasoned with Old Bay and paprika, baked in layers with extra cheese.

AmericanMain courseServes 10727 kcalEgg-free

Main ingredient: cheese

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-9296 · Hand-built original

Ingredients & method

Lobster Masala with Spiced Lentils

Red lentils simmered with butter, onion and ground spices are served beside a smooth masala of tomatoes, whole spices, shallots, garlic and ginger. Chunks of cooked lobster are warmed through the sauce and returned to their shells with spring onions and coriander cress.

IndianMain course1 hr 30 minServes 21281 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-14378 · Hand-built original

Ingredients & method

Lobster Pasta

Linguine is tossed through a creamy tomato-paste and parmesan sauce scented with shallot, garlic, Italian seasonings and lemon zest. Cooked lobster meat is folded in at the end, with basil and red pepper flakes over the top.

American, Italian AmericanDinner30 minServes 6499 kcalEgg-freeDiabeticRenal

Main ingredient: lobster

HB-14379 · Hand-built original

Ingredients & method

Lobster Ravioli with Lobster Cream Sauce

Lobster ravioli served in a white wine cream sauce with shallot, thyme, basil and paprika, with chopped lobster folded through.

ItalianMainsGluten-freeEgg-free

Main ingredient: lobster

HB-4464 · Hand-built original

Ingredients & method

Lobster Risotto

Arborio rice is cooked slowly in hot lobster stock, added ladle by ladle, until the grains are tender and the risotto flows. Chopped lobster meat, chives, parmesan and black pepper are stirred through at the end.

ItalianMain course0 minServes 4, plus leftovers507 kcalGluten-freeEgg-free

Main ingredient: lobster

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-14380 · Hand-built original

Ingredients & method

Lobster Roll

Chunks of cooked lobster in a mayonnaise, Dijon and chive dressing, served in split rolls with lettuce.

AmericanMainsGluten-freeDairy-freeEgg-free

Main ingredient: lobster

HB-4386 · Hand-built original

Ingredients & method

Lobster Roll Dip

Inspired by a classic lobster roll, this creamy lobster dip is an easy, indulgent appetizer everyone loves.

American, New England, SeafoodAppetizer, dip30 minServes 8289 kcalEgg-freeDiabetic

Main ingredient: lobster

HB-3049 · Hand-built original

Ingredients & method

Lobster Rolls

Chunks of cooked lobster folded through a lemon mayonnaise with celery and cayenne, served in buttered, griddled buns with crisps and gherkins.

AmericanMains35 minServes 6160 kcalGluten-freeEgg-freeDiabetic

Main ingredient: lobster

HB-4465 · Hand-built original

Ingredients & method

Lobster spaghettini

Spaghettini tossed with lobster tail, claw and head meat in a tomato and lobster stock sauce with chilli, garlic, parsley and thyme.

ItalianMain course1 hrServes 4120 kcalDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: lobster

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-7510 · Hand-built original

Ingredients & method

Lobster Tail Fried Rice with Shrimp, Crab and Brown Sauce

Day-old rice wok-fried until the grains separate, then glazed with a savory brown sauce and loaded with lobster, shrimp and crab. Tomato, scallion and soft egg ribbons keep the rich seafood rice fresh and colorful.

ThaiMain course30 minServes 2 to 31731 kcalDairy-freeHigh Fiber

Main ingredient: lobster tail

Pairs well with: steamed vegetables, cucumber salad, clear soup

HB-18668 · Hand-built original

Ingredients & method

Lobster with Thermidor Butter

Halved cooked lobsters topped with slices of a chilled Thermidor-style butter of wine, shallot, herbs, mustard and Parmesan, grilled until bubbling.

FrenchMainsGluten-freeEgg-freeLow-Sodium

Main ingredient: lobster

HB-4466 · Hand-built original

Ingredients & method

Lomi Lomi Salmon

Salted salmon 'massaged' with tomato and onion — the luau side that cuts through rich pork.

HawaiianSide dish15 minServes 4107 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: salmon

Pairs well with: kalua pork, rice, poi

HB-5829 · Hand-built original

Ingredients & method

Louisiana Casserole

A baked jambalaya-style casserole of andouille sausage, shrimp, peppers and rice in Cajun seasoning and fire-roasted tomatoes under a Parmesan breadcrumb crust.

CajunMain courseEgg-free

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-7514 · Hand-built original

Ingredients & method

Louisiana Shrimp Dip

Creamy Louisiana shrimp dip with buttery shrimp, Cajun seasoning, and a bright hit of lemon and Worcestershire.

American, cajun, creole, louisiana, SouthernAppetizer, dip30 minServes 8240 kcalGluten-freeEgg-freeDiabetic

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-3051 · Hand-built original

Ingredients & method

Louisiana Shrimp Étouffée

This delicious étouffée makes use of parts of ingredients you would normally discard to make a shrimp stock, which becomes the backbone of the sauce.

Louisianamain course, dinner1 hr 30 minServes 6237 kcalEgg-freeDiabetic

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-1383 · Hand-built original

Ingredients & method

Low Country Shrimp Boil

Potatoes, corn, sausage and prawns boiled in seasoned water and tipped onto the table.

CajunMain course40 minServes 6944 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: prawns

Pairs well with: bread, coleslaw, cold drinks

HB-5740 · Hand-built original

Ingredients & method

Low-calorie Rice Noodle Soup

Cheonsachae kelp noodles are softened in baking soda water until they turn glass-noodle tender, then served in a brisket broth with onion and bean sprouts. Cilantro and Vietnamese chili peppers are added to taste at the end.

KoreanMain courseDairy-freeEgg-freeHigh Fiber

Main ingredient: cheonsachae kelp noodles

Pairs well with: chili sauce, lime, fresh herbs, pickled vegetables

HB-16821 · Hand-built original

Ingredients & method

Low-fat Caesar salad

A lighter Caesar with all the expected flavours: griddled sourdough croutons, Cos lettuce and an anchovy, lemon and Parmesan dressing made with less oil. Crisp, sharp and satisfying.

AmericanLight meals & snacks1 hrServes 4113 kcalDiabeticLow Fat / Low CholesterolRenal

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-18117 · Hand-built original

Ingredients & method

Lunchbox Roll-Ups

Three tortilla fillings are rolled and sliced into pinwheels: smoked salmon with cream cheese and cucumber ribbons, rainbow vegetables with hummus and spinach, and a pizza-style roll with tomato pesto mayonnaise, mozzarella, salami and basil. Each wrap cuts into six bite-sized pieces.

Light meals & snacks30 minServes 1 (each wrap)371 kcalEgg-freeDiabetic

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-14389 · Hand-built original

Ingredients & method

Mackerel Gangjeong

Crisp air-fried mackerel bites are tossed in a glossy gochujang glaze with garlic, green onion and fresh chillies. The coating stays sticky-spicy with a gingery edge.

KoreanMain courseDairy-freeEgg-free

Main ingredient: mackerel

Pairs well with: steamed rice, kimchi, seaweed soup, pickled radish

HB-15898 · Hand-built original

Ingredients & method

Mackerel in Pizzaiola Sauce

Mackerel fillets poach gently on top of a pizzaiola sauce of baby plum tomatoes, capers, black olives, oregano and parsley, with a little chilli heat if wanted. Crispy rosemary potatoes, fried with garlic, are served alongside the fish.

ItalianMain course1 hrServes 4182 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: extra virgin olive oil

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-14392 · Hand-built original

Ingredients & method

Mackerel meatballs in tomato sauce

Mackerel meatballs in tomato sauce is a Italian main courses built around lbs. It takes 105 min in total and serves 4. It pairs well with garlic bread and caprese salad.

ItalianMain Courses1 hr 45 minServes 4583 kcalDairy-freeDiabetic

Main ingredient: ¼ cups cherry tomato passata

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-1393 · Hand-built original

Ingredients & method

Mackerel Pantry Pasta

Pantry pasta with tinned mackerel, lemon and chili, tossed hot so the fish breaks into the sauce. Finished with herbs and breadcrumbs if listed.

ItalianMain4 Servings8 kcalEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: mackerel

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-4651 · Hand-built original

Ingredients & method

Mackerel pasta salad Niçoise-style

Conchiglie, green beans, cannellini beans and flaked tinned mackerel are tossed in a mustard and red wine vinegar dressing with cucumber, tomatoes, olives, capers and parsley. Optional boiled eggs, halved and laid over the top, finish the salad Niçoise-style.

FrenchSalad1 hrServes 4399 kcalDairy-freeLow Fat / Low Cholesterol

Main ingredient: mackerel

Pairs well with: baguette, green salad, ratatouille, pommes frites, soup

HB-7525 · Hand-built original

Ingredients & method

Mackerel pasta salad Niçoise-style

A Niçoise-inspired pasta salad built on conchiglie, tinned mackerel and cannellini beans with green beans, cucumber, tomatoes, olives and capers in a sharp mustard dressing. It is filling enough to serve as a light meal on its own.

Light meals & snacks1 hrServes 4399 kcalDairy-freeLow Fat / Low Cholesterol

Main ingredient: pasta

Pairs well with: garlic bread, caesar salad, caprese salad, bruschetta, grilled vegetables

HB-7526 · Hand-built original

Ingredients & method

Mackerel Pâté and Baked Goats' Cheese Charcuterie Board

Mackerel fillets grilled under foil with rosemary, thyme and lemon zest are flaked two ways for a pate: half smashed smooth with creme fraiche and horseradish, half folded in as chunks. A whole goats' cheese baked with cherry tomatoes, lavender, thyme and honey, plus baguette, melon and charcuterie, completes the board.

FrenchStarters & nibbles1 hrServes 4104 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: extra virgin olive oil

Pairs well with: baguette, green salad, ratatouille, pommes frites

HB-14393 · Hand-built original

Ingredients & method

Mackerel Soba

Buckwheat soba served in a warm tsuyu and anchovy-kelp broth, topped with mackerel braised in sweetened soy and mirin. Fine-cut chives brighten the deep, savory bowl.

KoreanMain courseDairy-freeEgg-free

Main ingredient: mackerel

Pairs well with: kimchi, pickled radish, rice balls

HB-15900 · Hand-built original

Ingredients & method

Mackerel with crispy bacon, fennel and gooseberry jam

Crisp bacon and pan-fried mackerel sit over a sharp, fruity gooseberry and fennel purée, the acidity cutting neatly through the oily fish.

BritishLight meals & snacks2 hr 30 minServes 2173 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: bacon

HB-14394 · Hand-built original

Ingredients & method

Mackerel with currant sauce and radicchio

Griddling fresh mackerel gives it a smoky, savoury edge that is complemented buy the sweet and sour currant sauce.

Main course1 hr 30 minServes 2607 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: butterflied

HB-1394 · Hand-built original

Ingredients & method

Magnolia Bar and Grill Crawfish Etouffee

A thick, buttery Cajun crawfish stew built on a light roux with onion, lemon and tomato paste, the tails poached gently at the end.

American, CajunMain Course40 minServes 4656 kcalEgg-freeDiabetic

Main ingredient: tails

HB-14398 · Hand-built original

Ingredients & method

Maguro no Zuke-don (Marinated Tuna on Rice)

Sashimi tuna slices are marinated for 10–15 minutes in sake, mirin and soy sauce, then arranged over bowls of cooked rice with nori strips, sesame seeds and chopped shallots. No cooking is involved beyond boiling off the alcohol in the marinade.

JapaneseMain course26 minServes 253 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tuna

Pairs well with: miso soup, steamed rice, pickled vegetables, edamame

HB-7533 · Hand-built original

Ingredients & method

Makayabu (Congolese Salt Fish with Vegetables)

A Congolese dish of salted cod fried and combined with courgettes, cabbage and peppers.

CongoleseMain45 min4 people701 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: cod

HB-3635 · Hand-built original

Ingredients & method

Make and freeze salmon and broccoli pie

Salmon poached in milk with onion and bay is folded with broccoli into a cheddar, lemon and dill sauce and baked under mashed potato until golden and bubbling. The pie is built for batch cooking and keeps well in the fridge and freezer.

BritishMain course1 hr 30 minServes 46 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-7534 · Hand-built original

Ingredients & method

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