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Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.
16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Clams, whole prawns and squid are cooked in a wok with a blended paste of garlic, Thai shallots, chilli and fermented shrimp paste, loosened with tamarind and lime leaves. Fresh basil is stirred through at the end.
A rich coconut noodle soup on a blended paste of ginger, lemongrass, chillies, shallots and turmeric, with deep-fried tofu, oyster mushrooms and sugar snap peas. Coriander, lime wedges and crushed peanuts garnish the bowls.
Banana and yoghurt buns from Mangalore are fried until golden and stuffed with a spiced crab sukka made with tomatoes and coconut milk powder. Chargrilled calcots and a hemp seed chutney with grilled red pepper are served alongside.
Diced shrimp cured in lime juice with cucumber, tomato, jalapeño, cilantro, red onion, and mango, tossed in a blended mango and lime sauce and served cold.
Salmon fillets are brushed with lime juice, rubbed with a brown sugar, paprika and garlic spice mix and pan-cooked until they flake. A raw salsa of mango, red onion, bell pepper, jalapeño and cilantro is spooned over the hot fish.
AmericanDinner, Main Course25 minServes 464 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol
A smoked fish stew in the style of a chowder meets a fish pie, with butternut squash, rutabaga and potatoes simmered in white wine, tomatoes and vegetable broth. Parmesan and dill dumplings are steamed on top of the stew under a lid.
Main course1 hr6–8 servings283 kcalEgg-freeLow Fat / Low CholesterolRenal
Salmon fillets are marinated in soy sauce, lemon juice, honey and garlic, then grilled and basted with the reserved marinade simmered down to a syrup. The same sauce is served at the table over the finished fish.
Salmon fillets seasoned with Italian seasoning, seared until golden, then simmered briefly in a butter, broth and cream sauce with Parmesan, sun-dried tomatoes and lemon zest.
Seasoned shrimp are seared until pink, then tossed with linguine in a creamy parmesan sauce with sun-dried tomatoes, basil and paprika. Everything is sautéed together for a few minutes before serving.
Italian, Italian AmericanDinner30 minServes 6616 kcalEgg-freeHigh Fiber
Strips of swordfish dredged and dipped in a beer and vodka batter made with masa harina and rice flour, fried until crisp and served in corn tortillas with a fresh tomato salsa.
Main course35 min4 servings606 kcalDairy-freeEgg-freeHigh Fiber
This is grilled whole fish at its finest, a fresh sea bass rubbed with turmeric and cumin, kissed by the flame and laid over a bright bed of lemon rice. Simple, sunny and full of the flavours of the coast, it captures Oman's deep connection to the sea in every mouthful. Bring a taste of the Arabian shoreline straight to your own table.
Whole fish is bathed in a fragrant marinade of coriander, cumin and bright lemon, then charred until the skin turns golden and the flesh stays juicy. Traditionally cooked in a wood-fired oven, it carries the smoky, sun-warmed spirit of the Red Sea coast. Simple, healthy and full of character, it brings a taste of Yemen straight to your table.
A whole salmon fillet baked on one pan with cherry tomatoes on the vine, red bell pepper, shallot, lime and Kalamata olives under a spiced dressing of harissa, sumac, date syrup and pomegranate molasses.
Chopped kale, tomato, capsicum, cucumber, radish and olives tossed with canned tuna in a blended feta, lemon and olive oil dressing, served with warm pita pockets.
Sliced fennel bulbs and onion cooked down in olive oil until deep golden and jammy with anchovies and chilli flakes, tossed with gemelli, Parmesan, butter, lemon and fennel fronds.
Main course55 min4 servings117 kcalEgg-freeDiabeticLow Fat / Low CholesterolHigh FiberRenal
Two pounds of jumbo shrimp are boiled just until they curl, cut into chunks, and folded with celery, cucumber, avocado, cilantro and onion in a tomato sauce sharpened with lime, orange, garlic and hot sauce. An hour in the fridge marries the flavours before serving.
Large shrimp cook in one pan with bell peppers, black beans, corn, cherry tomatoes and olives under taco seasoning. Cilantro stirred through at the end keeps the colourful skillet tasting fresh.
American, MexicanDinner, Main Course15 minServes 6129 kcalGluten-freeDairy-freeEgg-freeDiabeticRenal
Dried squid strips are softened in hot water, tossed in a gochujang-mayonnaise seasoning and microwaved briefly so the sauce clings. Sesame seeds finish the chewy, spicy-sweet side.
Rice cakes, fish cake, Vienna sausages, and cabbage cooked entirely in the microwave in a gochujang seasoning with a whisper of curry powder. Slices of mozzarella melt over the top in a final short cook.
A skin-on white fish fillet salted and rested, steamed in the microwave under ginger, then finished with a soy and fish sauce drizzle, scallion, and a pour of smoking hot oil.
Main course25 min4 servings1 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal