Crisp butter-fried sourdough piled with a chunky chickpea, cheddar, cornichon and dill salad, broiled until the cheese melts.
25 min 4 servings 564 kcal Vegetarian Egg-free Diabetic
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-13310 · Hand-built original
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Chef Salad - a classic favorite American salad with fresh vegetables, hard-boiled eggs, ham, and cheese topped with a creamy honey mustard yogurt dressing. A fantastic easy and healthy lunch or dinner ready in under 30 minutes!
African Salad 25 min Serves 4 609 kcal Gluten-free
Main ingredient: ham
Pairs well with: soup , crusty bread , grilled chicken
HB-0459 · Hand-built original
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Cherry tomato and corn salad with red onion in a lemon-olive oil dressing, topped with ricotta cheese.
Korean Salad Serves 2 184 kcal Vegetarian Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: cherry tomatoes
Pairs well with: crusty bread , grilled chicken , pasta , soup
HB-16384 · Hand-built original
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Peeled cherry tomatoes marinated with onion, basil and garlic in an olive oil, balsamic and honey dressing.
Korean Salad 30 min Serves 4 56 kcal Vegetarian Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: cherry tomatoes
Pairs well with: crusty bread , green salad , pasta , grilled chicken
HB-16381 · Hand-built original
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Cherry tomatoes and red onion rested in a mustard vinaigrette and finished with basil.
Italian, Western Sides, Vegetables 10 min Serves 4 115 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: cherry tomatoes
Pairs well with: grilled bread , mozzarella , grilled chicken , pasta
HB-5274 · Hand-built original
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Chicken and chorizo patties with fried halloumi, quick-pickled red onion and avocado in toasted buns, with a crunchy cabbage slaw.
Main course 1 hr Serves 4 473 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13342 · Hand-built original
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Soy and ginger marinated chicken over lettuce with a mango, red onion and jalapeño salsa and a sharp lemon vinaigrette.
American Salad 30 min Serves 6 380 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13345 · Hand-built original
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The cookout side or make-ahead lunch you'll come back to again and again. It's chicken salad, pasta salad, and Caesar salad all in one.
45 min 4 servings 390 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0486 · Hand-built original
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Cooked penne or bowtie pasta and chopped romaine with chicken and Parmesan, tossed in a blended yogurt Caesar dressing with Dijon mustard, Worcestershire sauce, lemon and garlic.
American Salad 22 min Serves 4 254 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12220 · Hand-built original
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A chilled pasta salad of rotini, seasoned chicken and crisp bacon tossed with Parmesan in both Caesar and ranch dressings. Chopped romaine and crushed garlic butter croutons are folded in at serving so they keep their crunch.
American Salad Serves 6 673 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4805 · Hand-built original
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Crisp Cos lettuce and croûtons in a creamy anchovy and Parmesan dressing, topped with griddled chicken breast.
American Main course 1 hr Serves 2–3 671 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3377 · Hand-built original
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A baked crust of canned chicken, egg and parmesan topped with romaine tossed in a Greek yogurt Caesar dressing with anchovy, lemon and garlic.
American Main course 1 hr 5 min Serves 6 367 kcal Gluten-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12283 · Hand-built original
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A coconut chicken curry on the bone with green beans, cherry tomatoes and courgette, served with sliced mango and tomato.
Main course 1 hr Serves 4 120 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3380 · Hand-built original
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Chicken Kale Salad is a Western main.
Western Main 50 min Serves 3 946 kcal Gluten-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2348 · Hand-built original
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The minced-meat salad of the northeast: lime, mint, shallots and toasted rice powder.
Thai Salad 20 min Serves 4 211 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken mince
Pairs well with: sticky rice , papaya salad , grilled meats
HB-5793 · Hand-built original
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Large salad leaves are wrapped around grilled chicken breast, avocado, ricotta, cherry tomato, and pickles with sweet chili sauce, then rolled and halved like a burrito. The leaves stay crisp because the filling is warm, not hot.
Korean Salad 20 min Serves 2 452 kcal Gluten-free Egg-free Diabetic High Fiber
Main ingredient: chicken breast
Pairs well with: tomato soup , pickled radish , fruit salad , iced tea
HB-16923 · Hand-built original
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This healthy noodle salad is packed with vegetables and flavoured with a spicy, low-fat soy dressing. It's also great as a high protein, meal-prepped lunch. Each serving provides 404 kcal, 30g protein, 45g carbohydrates (of which 16.5g sugars), 10g fat (of which 2g saturates), 7g fibre and 2g salt.
Main course 40 min Serves 2 404 kcal Dairy-free Low Fat / Low Cholesterol High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2788 · Hand-built original
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A cold, crunchy noodle salad with poached shredded chicken, romaine and cucumber in a spicy peanut dressing with chili crisp, soy and sesame.
1 hr 4 servings 211 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13085 · Hand-built original
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A club sandwich in a bowl: farfalle, roast chicken, crisp bacon, lettuce and tomatoes in a buttermilk, mayonnaise and chive dressing. Keeps overnight for an easy packed lunch.
Light meals & snacks 1 hr Serves 2 296 kcal Egg-free Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18105 · Hand-built original
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Chicken Pasta Salad with Creamy Dressing is a Western lunch, pasta, salad meal.
Western Lunch, Pasta, Salad meal 30 min Serves 10 646 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0513 · Hand-built original
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A chicken and ham pot pie in a nutmeg-scented cream sauce under puff pastry, served with a crunchy cabbage, beetroot and chilli coleslaw.
Main course 1 hr 30 min Serves 2-3 734 kcal Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-17514 · Hand-built original
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Greek Chicken Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0516 · Hand-built original
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Diced chicken with grapes, celery, red onion and toasted pecans in a mayonnaise and sour cream dressing.
American Salad, Side Dish 25 min Serves 6 437 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4335 · Hand-built original
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A big main-course chicken salad with romaine, corn, tomatoes, cucumber, avocado and crisp bacon in a cider vinegar and mustard dressing.
Western Salad 15 min Serves 4 349 kcal Gluten-free Dairy-free Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6462 · Hand-built original
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Crunchy broccoli florets with cheddar, mozzarella and bacon bits in a creamy, tangy mayonnaise dressing — a chilled deli-style side salad.
American Salad, Side Dish 45 min Serves 8 475 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13093 · Hand-built original
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A creamy dill chicken salad with cucumber and ranch seasoning, made with gently poached chicken tenders and served chilled for sandwiches or crackers.
American Appetizer, lunch, Main Course 35 min Serves 6 224 kcal Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13094 · Hand-built original
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Salvadoran Dinner, Lunch 1 hr 50 min Serves 100 13 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0518 · Hand-built original
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Spice-rubbed chicken sliced over lettuce, corn, cherry tomatoes and red onion, served with a creamy blended avocado, lime and cilantro dressing.
Salad 20 min Serves 2 452 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13095 · Hand-built original
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A chicken salad with toasted pistachios, cumin and cracked pepper folded through a mango chutney and mustard dressing with raisins, mango, mint and basil.
Serves 6 to 8 463 kcal Gluten-free Egg-free Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13096 · Hand-built original
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Chicken Serves 4 people 263 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-0519 · Hand-built original
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Grilled chicken over kale, lettuce, fennel and citrus with pickled onion and a herbed yogurt ranch dressing.
American Salad 35 min Serves 2 479 kcal Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4859 · Hand-built original
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Shredded rotisserie chicken salad with cucumbers, edamame and fresh herbs, topped with oven-crisped quinoa and a peanut dressing.
American Salad 35 min Serves 4 534 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11328 · Hand-built original
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Breaded chicken schnitzel with a cucumber, pickle, parsley and dill salad in a yogurt, vinegar and caraway dressing, served with lemon wedges.
American Main course 0 min 4 servings 670 kcal Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6465 · Hand-built original
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Shawarma-spiced chicken over shredded romaine with pickles, sumac onions, parsley and a garlic yogurt sauce.
Middle Eastern Salad Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: pita , hummus , fries , pickles
HB-5282 · Hand-built original
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Crispy baked rice and turmeric-spiced chicken thighs tossed with cucumbers, tomatoes, pickles and mint under a lemon-tahini yogurt dressing.
American Salad 1 hr Serves 4 784 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11329 · Hand-built original
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A big taco salad of spiced chicken, lettuce, tomatoes, avocado, corn and pepper jack under a ranch, salsa and cilantro dressing. Finished with crushed tortilla chips for crunch.
American Salad 35 min Serves 6 432 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18092 · Hand-built original
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Ground chicken cooked with taco seasoning over romaine, corn, black beans and tomatoes, dressed with a blended avocado, lime and yogurt dressing and finished with cotija.
American Side 20 min Serves 4 673 kcal Gluten-free Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11330 · Hand-built original
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Garam masala crispy rice and spiced chicken thighs over romaine, chickpeas and vegetables, dressed with a blended yogurt, mint and cilantro dressing.
Indian Salad 1 hr Serves 4 779 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11331 · Hand-built original
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Roast chickpeas and carrots with couscous, spinach and feta, plus a harissa yogurt dressing and quick-pickled red onion.
Middle Eastern-inspired Salad Vegetarian Egg-free High Fiber
Main ingredient: chickpea
Pairs well with: soup , crusty bread , grilled chicken
HB-4770 · Hand-built original
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A warm, fragrant salad of two kinds of chickpeas tossed with tempered mustard seeds, curry leaves, ginger and chillies, then finished with coconut, mango and lime.
Turkish and Middle Eastern Side dishes 1 hr Serves 4 966 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: chickpea
HB-13111 · Hand-built original
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Orzo and chickpeas tossed with cucumber, feta, red onion and chopped almonds under a lemon, dill and cumin dressing.
American Side 20 min Serves 6 535 kcal Gluten-free Egg-free High Fiber
Main ingredient: chickpeas
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11332 · Hand-built original
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A chickpea flour pancake baked in a hot cast-iron skillet until crisp at the edges, spread with smashed green peas with garlic and lemon, then topped with dressed snap peas, pistachios, mint and lemon zest. Two pea preparations, one pancake.
4 servings 208 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: chickpea
HB-17814 · Hand-built original
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A fresh lunchbox salad of chickpeas, tomatoes, roasted peppers, spinach and feta with basil, dressed with olive oil, cider vinegar and lime.
Light meals & snacks 30 min Serves 4 577 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: chickpea
HB-13113 · Hand-built original
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Warm chickpeas tossed with sautéed red onion, garlic and jalapeño in olive oil, with feta, cilantro and parsley.
Mediterranean Salad 25 min Serves 4 473 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: chickpeas
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-4801 · Hand-built original
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This vegetarian take on the Persian rice cake features caramelized chickpeas and onions and makes a knockout vegetarian main for a dinner party.
2 hr 4–6 servings 666 kcal Gluten-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-2795 · Hand-built original
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Orzo and chickpeas tossed with fried courgettes and pesto, sharpened with lemon juice. The salad is topped with toasted pine nuts, parmesan shavings and basil, with rocket alongside.
Mediterranean Salad Vegetarian Gluten-free Egg-free Low-Sodium High Fiber
Main ingredient: chickpeas
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-6494 · Hand-built original
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Chopped egg salad bound with Greek yogurt and Aleppo chile oil, served on soft white bread with dill.
American Sandwich 0 min 4 servings 324 kcal Vegetarian Diabetic
Main ingredient: eggs
Pairs well with: potato chips , pickles , tomato soup , green salad
HB-5216 · Hand-built original
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A panzanella with a twist: golden sourdough cubes coated in chili crisp, tossed with tomatoes, cucumber, pepper, red onion and basil in a lemon and chili crisp vinaigrette.
Serves 8 to 10 252 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: rice
HB-13121 · Hand-built original
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