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Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.
16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Salmon and green beans marinated in a gochujang, sesame and brown sugar glaze, baked and broiled, brushed with reserved marinade and served over coconut rice.
Bell peppers, red onion and serrano par-roast before seasoned shrimp join the same sheet pan for a short final roast. The fajita filling goes into warm flour tortillas with mashed avocado, cilantro, salsa and lime.
Flank steak strips marinate in lime juice, olive oil and fajita seasoning, then bake on one pan with onion and three colours of bell pepper. Warm tortillas, lime and cilantro are ready when the pan comes out.
Main course25 minServes 6242 kcalDairy-freeEgg-freeDiabeticLow-SodiumRenal
Sheet-Pan Baked Feta With Broccolini, Tomatoes and Lemon is a Mediterranean main course centred on feta, prepared in a straightforward home style. Serve it as directed in the method.
Oyster mushrooms, sweet potato, red onion and kale roast on a sheet pan with rice and eggs for a bibimbap-style plate built in the oven. Sesame oil and gochujang season it at the table, with kimchi alongside.
Bone-in chicken thighs roast on one pan with Yukon gold potato pieces in a lemon, garlic and oregano dressing. Crumbled feta and chopped fresh dill finish the pan straight from the oven.
Chicken thighs, delicata squash, Halloumi and shallots roasted together on one sheet pan, then tossed with massaged kale in a lemon, mustard and maple dressing. The salad eats like a full sheet-pan dinner.
Sheet-Pan Chicken Tagine is a Moroccan dish built around chicken. It takes 1 h in total and makes 4 - 6 serving(s). It pairs well with roasted potatoes and rice pilaf.
Boneless chicken thighs wear a basil, garlic and pickled jalapeño mayonnaise coating and roast over sweet corn, scallions and fresh jalapeño rings. A squeeze of lime at the end keeps the spicy pan bright.
AmericanMain course1 hr4 to 6 servings759 kcalGluten-freeDairy-freeEgg-freeHigh Fiber
Smoked paprika and garlic-rubbed chicken thighs roast alongside fennel wedges and a pound of red grapes until the fruit softens and bursts. Sourdough croutons baked separately soak up the pan juices and vinegar before a brief broil crisps everything together.
Main course50 min4 servings516 kcalDairy-freeEgg-freeDiabetic
Harissa and cumin-seasoned chicken pieces roast with sliced Yukon gold potatoes and leeks until the edges caramelize. The hot panful is served over baby arugula with a lemony garlic yogurt and fresh dill.
Sheet-Pan Gochujang Chicken and Roasted Vegetables is a Korean main course centred on chicken, prepared in a straightforward home style. Serve it as directed in the method.
KoreanMain course0 min4 to 6 servings1492 kcalEgg-freeDiabetic
Torn halloumi and pita roast until the cheese turns golden at the edges, then everything is tossed with orange and grapefruit in a lime and honey dressing. Avocado scoops, dill, shallot and jalapeño make it a full dinner salad.
Crisped pita and browned halloumi meet fresh citrus, shallot and jalapeño in a honey-lime dressing for a warm roasted salad. Avocado and dill go on at the very end so they stay fresh against the hot cheese.
Main course35 min4 servings285 kcalVegetarianGluten-freeEgg-freeDiabeticLow Fat / Low Cholesterol
Chewy sweet potato noodles are tossed with roasted shiitake mushrooms, bell pepper and spinach in a sweet-savory soy, brown sugar and maple sauce. Toasted sesame seeds finish the glossy sheet-pan japchae.
Fingerling potatoes and skin-on chicken thighs roast in a lemon zest, garlic, oregano and coriander paste until the chicken skin turns crisp. Reserved lemon juice deglazes the pan, and feta and dill finish the Greek-style dinner.
Main course1 hr 10 min4 servings240 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal
Sweet-sour roasted bell peppers and crisp spiced chickpeas with golden croutons are piled over a swoosh of ricotta. A honey-vinegar drizzle and a garlic-parsley oil tie the warm salad together.
Main course40 min4 servings97 kcalVegetarianEgg-freeLow-SodiumLow Fat / Low CholesterolRenal
Small waxy potatoes roast first, then marinated artichokes and salmon fillets join the pan until the fish flakes. The potatoes and artichokes become a warm salad with herbs, Peppadew peppers, olives and lemon.
Main course45 min4 servings23 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal
Fresh lasagna sheets bake on a sheet pan layered with hot Italian sausage and a bright spinach sauce blended with mozzarella, Parmesan and cream. The wide, shallow lasagna browns in spots and cuts into generous squares.
Main course1 hr6 servings218 kcalEgg-freeDiabeticLow-SodiumRenal
Flank steak, mushrooms, onion and green pepper roast on a sheet pan with bacon, soy sauce, Worcestershire and lime, then get tucked into corn tortillas under melted Muenster. Salsa goes over the top at the table.
Chicken legs roast over carrots and red onion in a glossy apricot jam, Dijon, soy and garlic dressing until deeply golden. The vegetables get tossed in the pooled sauce and the chicken is served on top with chives.
Main course1 hr4 servings143 kcalDairy-freeEgg-freeLow Fat / Low Cholesterol
Yogurt, paprika, garam masala and turmeric-marinated chicken roasts with baby potatoes on one pan while a tomato and cream masala sauce simmers on the stove. Pickled red onions, serrano and cilantro finish the sheet-pan tikka masala.
Cornstarch-dusted tofu slices seasoned with chili powder and cumin roast with corn, jalapeños, red onion and poblano until the edges crisp. Lime, garlic and cilantro finish the colorful Mexican-style pan.
Chicken thighs and drumsticks marinated in lemon, garlic, ginger, turmeric and coriander roast over a layer of cooked short-grain rice until the rice turns crisp at the edges. Scallions and cilantro finish the golden pan.
Baked potato shells are filled with a thyme-scented beef and mixed vegetable filling thickened with flour and stock, then topped with piped mashed potato. A final bake browns the ridges of the mash.
Beef marinated in soy, garlic and mirin, stir-fried with shiitake mushrooms, onion and carrot, thickened lightly and spooned over rice with sesame oil and green onion.
Beef shin marinated in red wine, then braised with browned vegetables, ginger and aromatics until the meat is meltingly tender, served with glazed star-anise carrots and caraway cabbage.
Main course14 hrServes 6191 kcalGluten-freeEgg-freeDiabetic
A clear, salt-forward Sapporo-style ramen broth carries stir-fried ground pork, cabbage, carrots, shiitake, bean sprouts and pea pods over springy noodles. Wakame, ground sesame and scallions top each bowl.