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Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.
16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Sea bass fillets wear a crisped crust of toasted breadcrumbs, lemon zest and fresh herbs set with butter, poached briefly until just flaky. Sweet peppers and shallots softened with smoked paprika sit underneath, finished with balsamic vinegar.
A single sea bass fillet roasts skin-side down while a warm olive oil sauce is built from garlic, crushed coriander seeds, tomato, black olives and basil. Lemon juice added last keeps the spooned-over sauce fresh and zingy.
Par-cooked potato slices and fennel roast in the same pan as a whole sea bream, with olives and cherry tomatoes scattered over the fish. A quick white wine and fish stock sauce with butter, capers and parsley is spooned over at the end.
Main course1 hrServes 21126 kcalGluten-freeEgg-freeLow-SodiumRenal
An affordable, quick biryani using convenient packs of frozen mixed seafood. A Pakistani inspired twist on a classic that's packed with flavour while keeping costs low and cooking time manageable. For this recipe you’ll need two a lidded casserole or saucepan.
Four seafoods — shrimp, squid, mussels and white fish — marinated together in garlic, soy and sesame and served over crisped rice in a hot stone bowl with blanched carrot, spinach, bean sprouts and mushrooms.
A Brazilian fish stew in which haddock or cod and shell-on tiger prawns are seasoned with paprika, cumin and lime, seared, then finished in a coconut milk and tomato sauce. Fresh coriander and hot rice complete the bowl.
Glistening shellfish, tender saffron-stained rice and warm island spices come together in one wide pan, ready to be set down in the middle of the table and shared. It is a dish made for good company, celebratory enough for a special occasion, yet relaxed enough for an unhurried evening at home with the sound of the sea somewhere in the background.
Saint LucianMain Dishes1–2 servings490 kcalGluten-freeDairy-freeEgg-freeDiabetic
A generous chilled display of pre-cooked prawns, oysters, blue swimmer crabs, slipper lobsters, smoked salmon, sashimi and mussels on crushed ice. Lemon, bread, green salad and a choice of seafood sauces complete the shareable Australian platter.
Golden Corral seafood salad is a creamy, savory favorite made with imitation crab, crisp celery, green onions, and green bell pepper, all tossed in homemade ranch dressing. It's perfect for potlucks, cookouts, or a chilled side dish any time of year.
AmericanBrunch, lunch, Main Course1 hr 15 minServes 6281 kcalGluten-freeEgg-freeDiabetic
Noodles with a deep black bean gloss are stir-fried in chili oil with seafood, onion and chives for a tray-style jjajang. A fried egg on top makes the plate feel complete.
Ribeye steaks seared in a hot skillet and rested while a gravy of onion, garlic, red wine, beef broth, and thyme cooks in the same pan. The gravy is drizzled over the steaks to serve.
Large sea scallops sear undisturbed until golden, then finish briefly in a wine and lemon piccata sauce with shallot, preserved lemon, capers and oregano. Parsley is stirred through at the end.
Main courseServes 2 to 431 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal
Seared scallops rest over a tom yum style sauce of shallots, lemongrass, makrut lime leaves, galangal and Thai chiles in chicken stock. Lime juice goes in off the heat, and jasmine rice is served with them.
Main courseServes 436 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal
Four sirloin steaks are seared hard and rested while whole onions bake slowly with thyme and butter until sweet and soft. The mash is worked with crisp smoked lardons, cream and butter, and a flour-thickened pan sauce made from beef stock finishes the plate.
A simple, glossy stir-fry of seasonal vegetables with bell pepper and mushrooms, seasoned with oyster sauce and a touch of white pepper. The vegetables are cooked in stages so each one keeps its texture, from crisp stems to just-wilted leaves.
Silky mashed eggplant seasoned with chili, soy, and sesame, spooned over rice with an egg yolk and chives on top. Microwaving keeps the eggplant soft and jammy without any frying.
Semi-dried pollack grilled in the air fryer, then brushed with a gochujang sauce and grilled again until glazed. Green onion and sesame seeds finish the spicy, chewy fish.
Salted mackerel is seared crisp, blanketed in a spicy gochujang glaze with scallion oil, and baked until shiny. The result is rich, fiery fish with a deep savory crust.
Sliced braised pig's trotters are tossed with cabbage, onion, cucumber, carrot and perilla leaves in a spicy-sour gochujang and mustard seasoning. The vegetables stay crisp against the rich, chewy jokbal.
This recipe is very delicious; it is used as a main dish for lunch or dinner and serves as a great side dish because of all the ingredients it contains.
A bright bowl of rice layered with lettuce, briny seaweed, carrot, cucumber and popping flying fish roe. The gochujang bibim sauce, sweetened with plum syrup, ties the fresh toppings together.
Bite-size rice balls of seasoned ground beef, carrot and bell pepper mixed with crumbled seaweed chips, served mounded on whole chips. The base stays crisp under the warm, savory rice.
Thick slices of bread soak in a cinnamon and vanilla custard, then fry in butter until golden on both faces. Fresh berries, powdered sugar and syrup go over the hot toast at the table.
American, FrenchBreakfast, Dinner, Main Course15 minServes 4310 kcalVegetarianDiabetic
Seitan chunks marinate in lemongrass, lime juice and oil, thread onto skewers and char on a griddle. A quick peanut, soy, ginger and sriracha sauce goes with them, plus a cucumber salad and lime wedges.
Warm up a frosty evening with this updated recipe for Senegalese Maffé, a traditional peanut-sauced stew served throughout West Africa. This rich, spicy sauce pairs brilliantly with braised chicken thighs and winter vegetables such as carrots and cabbage. The chopped peanut garnish and a handful of plantain chips make a crunchy counterpoint to the moist chicken and tender vegetables.
Chicken thigh pieces double-fried until crisp and juicy, then coated in a sticky, savoury sesame sauce with ketchup, brown sugar and a splash of vinegar, finished with sesame seeds.
Tenderstem broccoli chars in a hot wok before bite-size chicken thighs join it, and a honey, soy and rice vinegar sauce bubbles down to a sticky glaze. Toasted sesame seeds finish the quick stir-fry.
Chilled udon noodles are coated in a creamy ground-sesame dressing brightened with lemon, then topped with a soft poached egg and scallions. The sauce clings to every strand.