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Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.
16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Ground pork and quail eggs braised together in kelp broth with dark soy until the eggs take on color, made loose enough to spoon over rice. Fine-chopped red and green chilies go in for the last few minutes.
A crisp shortcrust tart filled with prawns and spring vegetables in a creamy Thermidor-style sauce, topped with Parmesan and gruyère and baked until bubbling.
Light meals & snacks1 hr 30 minMakes 1 x 5 in tart314 kcalEgg-freeDiabetic
A tall springform quiche with a par-baked pastry shell, layered leeks and bacon, asparagus, mushrooms and spinach under a milk and crème fraîche custard, topped with Gruyère and Emmental.
Main courseServes 8 to 10382 kcalDiabeticHigh Fiber
Purple sprouting broccoli is roasted under foil and then grilled until charred at the edges, and dressed with lemon juice and a warm olive oil infused with lemon peel, garlic and anchovy.
Middle EasternSide0 minServes 4 as a side dish122 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal
A salad of pan-grilled squid, arugula, onion and mini bell peppers with an orange dressing of orange juice, lemon juice, olive oil, allulose and whole-grain mustard.
Squid stir-fried with cooking wine over stone-pot rice with fernbrake, leek, soybean sprouts, carrot and purple cabbage — an ojingeo-style dolsot with a completely different vegetable set from the mixed-seafood version.
Barbecued squid is dressed with a vibrant, salty dressing and served with a fresh watermelon salad. These traditional Cypriot dishes are bursting with summer flavour.
Rice cooked in a pot with butter-fried squid legs and a whole squid body on top, rested and brought to the table with a soy-sesame seasoning sauce and chives.
Crisp Jamaican salt cod fritters made from a seasoned flour batter with tomato, scallion, thyme and Scotch bonnet, fried by the spoonful until golden. They are served hot, often with a spicy pepper sauce.
Crisp stamped shortbread with an unexpected savoury whisper of fish sauce, bright calamansi juice and lime zest balancing the powdered sugar sweetness.
Makes 40 cookies87 kcalDiabeticLow-SodiumLow Fat / Low CholesterolRenal
Noodles tossed in a homemade teriyaki sauce with seared steak cubes and shrimp, bell peppers, onion, garlic, and ginger. The proteins go back into the pan at the end and the dish is topped with green onions.
Napa cabbage leaves wrapped around a springy shrimp filling with carrot, scallions, ginger and sesame oil, pan-browned then steamed, with a soy, black vinegar and chili oil dipping sauce.
Blue crab stir-fried in chili oil, coated with a fiery seasoned sauce, and steamed under a mound of soybean sprouts. Water parsley and ground sesame seeds finish the platter.
Scallops in their shells sit on nests of glass noodles under a three-stage garlic sauce and a soy and oyster dressing, steamed briefly and served with cucumbers pickled in black vinegar, soy and sesame oil.
Delicately steamed white fish under sizzling ginger-scallion oil, served with egg noodles tossed in sesame paste, chilli bean sauce and Sichuan pepper.
Pot rice crowned with a steamed egg custard layer and a tangle of carrot rapee dressed with whole-grain mustard, honey and lemon. Sweet, sharp and savory flavors sit in separate bands over the rice.
A Korean savory egg custard beaten silky with anchovy broth and salted shrimp, then steamed in an earthenware pot until it puffs into soft curds. Scallion, sesame oil and sesame seeds finish the steaming bowl.
Large mussels steamed open in a fragrant liquor of lemongrass, lime leaf, onion and fresh chili. Thai basil, fish sauce and lime juice finish the broth, which is hot, sour and deeply herbal.
Marinated pork belly rolled inside aged kimchi leaves and simmered in anchovy-kelp broth under a spicy gochujang seasoning, until the rolls are tender and the broth tastes of kimchi.
Six pleated gyoza wrappers enclose a filling of chopped prawns with spring onion, coriander, ginger, garlic, sesame oil, oyster sauce, rice vinegar and soy, steamed in a bamboo steamer and served with a mirin dipping sauce.
Scallops steamed in their shells with cheongju, butter, garlic and two kinds of chili. The liquor in the pot turns into a spicy, buttery broth around the just-opened shellfish.
Steamed sea bass fillets served over a silky tomato and bread sauce with warm borlotti beans and Taggiasca olives, finished with a herby lemon gremolata.