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Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.
16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.
Cavatappi and broccolini tossed in a basil pesto made with walnuts, anchovies, garlic and Parmesan, loosened with olive oil. Extra finely grated Parmesan goes over the platter if you like.
Main course30 min4 servings169 kcalEgg-freeDiabeticLow-SodiumHigh FiberRenal
Brown butter brownies made with Dutch-process cocoa, light brown sugar and beaten eggs, with optional chocolate chips folded through. They bake in an 8 by 8-inch pan until the edges set and the centre stays fudgy.
Rolled oat cookies made with browned butter, brown sugar and chunks of 70% dark chocolate, with no creaming and no chilling. They bake in about 11 minutes and cool on the tray.
Salmon fillets under a brown sugar, mustard and mayonnaise glaze, broiled on one tray with asparagus, broccolini and cherry tomatoes until caramelised.
Pork chops rubbed with a brown sugar, garlic powder and paprika seasoning, seared in olive oil until the glaze browns on both sides. The chops rest briefly before serving at 145°F.
AmericanDinner, entree, Main Course, main dish30 minServes 4202 kcalGluten-freeDairy-freeEgg-freeRenal
Chewy, fudgy cookies made from a brownie-style batter of butter, cocoa and chocolate chips, baked just until set at the edges. A pinch of flaky salt on top is optional but very good.
Dense, fudgy brownies made by melting unsweetened chocolate with butter, whisking in sugar, eggs and vanilla, and folding in just enough flour to hold the batter together.
AmericanDessert0 min16 to 25, depending on how you cut them168 kcalVegetarianDiabeticLow-SodiumLow Fat / Low CholesterolRenal
A dark sauce made by melting brown sugar until it turns deep brown, then loosening it with hot water and seasoning it with salt and a little more sugar.
Cooked penne cooled in a balsamic and olive oil dressing, then tossed with chopped tomatoes, basil and parmesan in the bruschetta style. Toasted pine nuts and a balsamic glaze finish the pasta salad.
Westerncold pasta salad, pasta salad30 minServes 686 kcalEgg-freeDiabeticLow Fat / Low CholesterolRenal
A skillet frittata of crisped bacon, shallots and sliced Brussels sprouts set with eggs, milk and Gruyère, broiled until deep golden. Snipped chives go over the top in two additions.
Toasted buckwheat groats simmered in water with butter and sea salt until tender. Buckwheat is a gluten-free pseudocereal, high in fibre, and the cooked groats serve as a porridge-style breakfast or a base for other dishes.
A communal hotpot of kimchi, sausages, Spam, tofu, mushrooms and rice cakes in a garlic, gochujang and gochugaru broth, finished with instant noodles, American cheese and green onion.
Hot Buffalo chicken dip made with Hooters wing sauce, cream cheese, Cheddar, ranch dressing, and cooked chicken. One pan, 15 minutes, no oven required.
Rotini pasta folded with shredded chicken, carrot and celery in a tangy Greek yogurt, Buffalo sauce and ranch dressing. A cool, creamy pasta salad with a gentle Buffalo kick.
Sweet rolls filled with Buffalo chicken, ranch, carrot, celery and green onion under melted white cheddar, brushed with onion-garlic butter and baked until golden. Soft, spicy little sandwiches with a crunchy vegetable bite.
Crisp taco shells filled with buttered Buffalo chicken cooled with Greek yogurt and topped with shredded lettuce. A fast, crunchy taco with creamy heat.
Wonton wrappers filled with shredded chicken, cream cheese, buffalo sauce, ranch dressing and two cheeses with green onions, pinched closed and fried until crisp.
A baked Buffalo-style dip where part of the chickpeas are blended with cream cheese, hot sauce and cream, and the rest stay whole for texture under Monterey Jack. It is broiled golden and served with celery sticks and tortilla chips.