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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Seafood

Seafood

Every seafood recipe in the index — fish, shrimp, crab and more.

2,478 recipes

Peshk i Pjekur

Bring the flavours of the Albanian coast to your table with Peshk i Pjekur, a simple yet stunning dish of whole grilled fish dressed in fresh herbs and zesty lemon. Rooted in the seaside villages where the day's catch is cooked over open flames, it captures the sunny, Mediterranean spirit of Albanian cooking. Light, aromatic and beautifully unfussy, it makes an easy weeknight supper and an equally impressive centrepiece for guests.

AlbanianMain Dishes1–2 servings595 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: bass

HB-1728 · Hand-built original

Ingredients & method

Peshk i Pjekur me Hudhra

Albanian35 min4 Servings236 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: white fish fillets or steaks

HB-1729 · Hand-built original

Ingredients & method

Peshk me Domate

Bring a taste of the Adriatic coast to your kitchen with Peshk me Domate, a bright and simple Albanian fish dish that lets fresh ingredients do the talking. Tender fillets gently simmer in a sauce of ripe tomatoes, garlic and fragrant Mediterranean herbs, filling the kitchen with the kind of aroma you would expect from a seaside taverna. It is easy enough for a weeknight supper yet elegant enough for guests, and every forkful carries a little piece of Albanian culture straight to your table.

AlbanianMain Dishes1–2 servings815 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh FiberRenal

Main ingredient: trout

HB-1730 · Hand-built original

Ingredients & method

Peshk me Hudhër

Tender fillets are baked with plenty of fresh garlic, a generous drizzle of olive oil and a squeeze of lemon, then finished with parsley for a bright, aromatic lift. It is simple, wholesome food that celebrates fresh produce and lets a handful of good ingredients do all the work.

AlbanianMain Dishes1–2 servings385 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: bass

HB-1731 · Hand-built original

Ingredients & method

Peshk me Salcë

Tender fish meets a fragrant tomato sauce loosened with garlic, onion and good olive oil, then finished with a scattering of fresh herbs. It is light enough for a relaxed weeknight supper yet elegant enough for a special occasion, marrying easygoing Mediterranean flavours with warm Albanian hospitality. Bring a taste of the Adriatic straight to your own kitchen.

AlbanianMain Dishes1–2 servings1179 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh FiberRenal

Main ingredient: trout

HB-1732 · Hand-built original

Ingredients & method

Pesto cod with crispy potatoes and charred sweetcorn salsa

Cod fillets on lemon slices with red pesto and pitta crumbs, plus crispy potatoes and a charred sweetcorn salsa.

Main course1 hrServes 4126 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: cod

HB-14803 · Hand-built original

Ingredients & method

Pil pil prawns

King prawns cooked in fiercely hot olive oil with sliced garlic, crushed dried chilli and smoked paprika, finished with parsley and lemon juice and served with crusty bread.

PortugueseMain course1 hrServes 2247 kcalDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: ½oz raw king prawns

HB-7907 · Hand-built original

Ingredients & method

Pineapple Fried Rice

Jasmine rice dried overnight and stir-fried with marinated shrimp, bell peppers, onion, Thai chiles and pineapple in an oyster, soy and fish sauce mixture.

ThaiMain course30 minServes 4217 kcalDairy-freeEgg-freeDiabetic

Main ingredient: apple

Pairs well with: jasmine rice, spring rolls, cucumber salad, satay

HB-10415 · Hand-built original

Ingredients & method

Pineapple Jalapeño Pickled Shrimp

A pound of poached shrimp are jarred with pineapple pieces, jalapeño and red onion under a sweet-sharp brine of white vinegar, pineapple juice and lime juice. A few hours in the fridge turns them into a bright, snackable pickle.

MexicanAppetizer2 hr 20 minServes 4166 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: shrimp

Pairs well with: saltine crackers, grilled bread, green salad, cold beer

HB-18765 · Hand-built original

Ingredients & method

Pira Caldo

Pira Caldo is a Paraguayan main dish, soup built around fillet. Ready in 45 min.

ParaguayanMain dish, Soup45 minServes 4283 kcalGluten-freeEgg-freeDiabetic

Main ingredient: fillet

HB-1750 · Hand-built original

Ingredients & method

Pira caldo

Pira Caldo is a traditional Paraguayan fish soup, renowned for its hearty flavors and vibrant cultural heritage. Steeped in a blend of local ingredients, this dish captures the essence of Paraguayan cuisine with its use of freshwater fish, typically caught fresh from the rivers of Paraguay. Combined with a medley of vegetables and spices, the soup is both nourishing and deeply satisfying—a staple comfort food across Paraguayan households.

ParaguayanSoupServes 4-6 servings94 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: ¾ oz fresh river fish

Pairs well with: crusty bread, grilled cheese sandwich, green salad

HB-1751 · Hand-built original

Ingredients & method

Plaice steak, buttered mash and summer veg

Plaice steak, buttered mash and summer veg is a British main course centred on chicken. It combines unsalted butter, 4 pt whole milk, 4 pt double cream for a straightforward, balanced result.

BritishMain course30 minServes 2149 kcalEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-3732 · Hand-built original

Ingredients & method

plantain rolls

SideGluten-freeDairy-freeEgg-free

Main ingredient: plantain

HB-1765 · Hand-built original

Ingredients & method

Plokkfiskur: Icelandic Fish Stew with Potatoes

Plokkfiskur: Icelandic Fish Stew with Potatoes is a Icelandic main centred on cod. It combines cod fillets, chopped onion, boiled potatoes for a straightforward, balanced result.

IcelandicMain1 hrServes 4720 kcalEgg-freeHigh Fiber

Main ingredient: cod

HB-3734 · Hand-built original

Ingredients & method

Poached Halibut With Warm Herb Vinaigrette

Halibut fillets poached gently in a flour-thickened lemon velouté and dressed with a warm fines herbes vinaigrette. Steamed asparagus is served alongside.

Main courseServes 4926 kcalDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: halibut

HB-7934 · Hand-built original

Ingredients & method

Poached Salmon in Coconut Lime Sauce

Salmon fillets briefly seared, then poached in a coconut milk sauce with lemongrass, ginger, fish sauce and lime. It is served over noodles or jasmine rice with Asian greens.

Thai-ishMains25 minServes 427 kcalEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-7935 · Hand-built original

Ingredients & method

Poached sea trout with wasabi and watercress sauce

Sea trout poached in a vermouth and fennel stock, with buttered sourdough croûtons and a sharp wasabi and watercress sauce.

Main course1 hrServes 258 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: trout

HB-18228 · Hand-built original

Ingredients & method

Poisson Cru Bowl with Steamed Rice

Tuna cured in lime for ten to fifteen minutes, drained and folded with tomato, cucumber, carrot and coconut milk, served with a moulded mound of steamed rice.

TahitianMain course30 minServes 4445 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: tuna

Pairs well with: steamed rice, coconut rice, taro, green salad

HB-18570 · Hand-built original

Ingredients & method

Poisson Cru Tahitienne

Ahi tuna marinated briefly in lime and mixed in a serving bowl with cucumber, tomato, onion and coconut milk — Tahitian ia ota, served immediately.

TahitianMain course10 minServes 4140 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: tuna

Pairs well with: steamed rice, coconut rice, taro, green salad

HB-18569 · Hand-built original

Ingredients & method

Poke Bowl

Sushi-grade ahi tuna dressed two ways — one batch in ponzu and lemon, the other in gochujang and Japanese mayo — served over rice or salad.

AsianAppetizer20 minServes 4325 kcalDairy-freeEgg-freeDiabetic

Main ingredient: tuna

HB-10934 · Hand-built original

Ingredients & method

Poke Bowls

Cubes of sushi-grade ahi tuna marinated in soy, sesame and ginger, served over rice with avocado, cucumber, edamame, carrots and radish. Extra green onions and sesame seeds finish the bowls.

HawaiianMain course45 minServes 48 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tuna

HB-7937 · Hand-built original

Ingredients & method

Poke Nachos with Spicy Tuna

Crisp fried wonton triangles topped with tamari- and sesame-dressed raw tuna, edamame and avocado. Two mayonnaises, one with sriracha and one with wasabi, plus eel sauce and furikake finish the platter.

AmericanAppetizerServes 6264 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: tuna

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-10025 · Hand-built original

Ingredients & method

Polish Lazanki

Polish pasta squares tossed with wilted cabbage, browned kielbasa and oyster mushrooms in a fennel and mustard seed infused cream. Dill and sour cream finish each bowl.

Main course1 hr6 servings139 kcalEgg-freeDiabeticLow-SodiumRenal

Main ingredient: dried

HB-7939 · Hand-built original

Ingredients & method

Polish-style chlodnik

A fermented beetroot kvass soup served cold with quail eggs, crayfish, potatoes, radish and herbs.

East EuropeanLight meals & snacks14 hrServes 4179 kcalDairy-freeDiabeticRenal

Main ingredient: beetroot

HB-14838 · Hand-built original

Ingredients & method

Pollock with squid and ink mash

This white fish dish is served with squid ink mash, a buttery seaweed sauce and a warm squid, spinach and dulse salad.

Main course1 hr 30 minServes 21000 kcalGluten-freeEgg-free

Main ingredient: squid

HB-1778 · Hand-built original

Ingredients & method

Pomegranate-roasted salmon with toffee dates and couscous

Pomegranate-glazed roasted salmon flaked over giant couscous with miso-roasted aubergine, quartered medjool dates, feta and watercress. A tahini and orange dressing, pumpkin seeds and toasted pine nuts finish the platter.

Main course1 hrServes 4960 kcalEgg-freeHigh Fiber

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-14843 · Hand-built original

Ingredients & method

Pork and potato hash with oyster mushrooms

A Macanese-style minchi of soy-seasoned ground pork and crisp fried potato cubes over jasmine rice, crowned with roasted oyster mushrooms and fried eggs. Sliced spring onions and a sharp cabbage salad cut through the richness.

ChineseMain course1 hr 30 minServes 4–6651 kcalDairy-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-14853 · Hand-built original

Ingredients & method

Pork and Shrimp Wontons

Wontons filled with a hand-mixed shrimp and ground pork paste seasoned with scallion, ginger, sesame oil and shaoxing wine, simmered until they float.

ChineseMain course1 hr 10 min40 wontons16 kcalDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: shrimp

Pairs well with: garlic bread, rice, grits, lemon wedges, col slaw

HB-10418 · Hand-built original

Ingredients & method

Pork belly ramen

Rolled pork belly poached with star anise and coriander seed, sliced into a miso and gochujang ramen stock with mushrooms, broccoli and sweet potato. Each bowl gets a crispy fried egg and chilli oil.

KoreanMain course3 hrServes 4412 kcalDairy-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-7945 · Hand-built original

Ingredients & method

Pork Lau Lau

Pork (and fish) wrapped in taro leaves and steamed until the leaves melt into the meat.

HawaiianMain course3 hr 20 minServes 4296 kcalGluten-freeEgg-freeRenal

Main ingredient: pork

Pairs well with: rice, lomi salmon, poi

HB-5836 · Hand-built original

Ingredients & method

Pork Neck Pot Rice

Rice cooked in a pot with sesame oil and soy sauce, crowned with seared pork neck and oyster mushrooms glossed in garlic and oyster sauce. A short covered rest lets the topping's juices settle into the grains.

KoreanMain course1 hrServes 2936 kcalDairy-freeEgg-freeHigh Fiber

Main ingredient: pork neck

Pairs well with: kimchi, seaweed soup, pickled radish, lettuce wraps

HB-16113 · Hand-built original

Ingredients & method

Pork Neck Steak

Flour-dusted pork neck steaks seared gently, then simmered in a tangy ketchup and soy sauce with mushroom, pineapple, and cherry tomatoes. The buttered vegetables cook in the same pan so nothing of the steak's flavor is lost.

KoreanMain courseEgg-free

Main ingredient: pork neck

Pairs well with: steamed rice, green salad, mashed potato, kimchi

HB-16110 · Hand-built original

Ingredients & method

Portuguese seafood rice and garlic clams

A brothy Portuguese seafood rice with prawns, mussels and clams, tomato and coriander, the shellfish stock enriched with the prawn shells. A separate pan of garlicky clams and mussels in white wine goes alongside.

PortugueseMain course1 hr 30 minServes 6555 kcalGluten-freeDairy-freeEgg-free

Main ingredient: rice

HB-14867 · Hand-built original

Ingredients & method

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