A tahini and lemon dressing seasoned like ranch with parsley, chives, dill, onion and garlic powders, plus cayenne for heat.
American Appetizer 10 min Serves 8 128 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tahini
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12123 · Hand-built original
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Cold rice stir-fried with ground pork or chicken, garlic, and Thai chilies in a soy, fish sauce, and oyster sauce seasoning, finished with fresh Thai basil.
Asian Side 20 min Serves 4 780 kcal Dairy-free Egg-free High Fiber
Main ingredient: rice
HB-11024 · Hand-built original
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Ground chicken is stir-fried fast in a wok with garlic, birds eye chillies and onion, glazed with a soy, fish sauce and oyster sauce mixture, and finished with scallions and coriander over jasmine rice.
Thai Dinner, Stir Fry 15 min Serves 3 333 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8421 · Hand-built original
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Seaweed rolls filled with a spicy, crumbly stir-fry of tofu, cabbage and egg seasoned with gochugaru and sriracha.
Korean Main course 30 min Serves 2 506 kcal Dairy-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: tofu
Pairs well with: pickled radish , kimchi , seaweed soup , miso soup
HB-16275 · Hand-built original
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A baked casserole of seasoned sushi rice layered with masago, creamy ponzu crab, and chili paste tuna, broiled until the top crisps and served with seaweed.
Fusion Side 15 min Gluten-free Egg-free Low-Sodium
Main ingredient: tuna
HB-11025 · Hand-built original
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A tuna melt with celery, red onion and Calabrian chiles under cheddar on buttered sourdough.
American Main course 15 min Serves 2 1030 kcal Egg-free Diabetic
Main ingredient: tuna
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4009 · Hand-built original
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Cucumber halves hollowed into boats, filled with sticky rice and a spicy canned tuna mixture with kimchi, Kewpie mayo and green onion, finished with sesame and jalapeño.
American Main course 15 min 2 servings 80 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: tuna
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10099 · Hand-built original
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Crisp baked wonton cups filled with raw ahi tuna tossed in sriracha, soy and sesame, topped with avocado and a sambal-spiked mayo.
American Appetizer 30 min Using 1 pound of tuna can make about 20 wonton cups or more depending on how much you pack on each one 1466 kcal Dairy-free Egg-free
Main ingredient: tuna
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10100 · Hand-built original
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Ground turkey stir-fried with crisped garlic and ginger, lime and fish sauce, served over rice with herbs and fresh chile.
Thai-inspired Main 25 min 4 servings 260 kcal Dairy-free Egg-free Diabetic
Main ingredient: turkey
HB-4769 · Hand-built original
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Vermicelli noodles simmered in the pan with ground pork, garlic, and ginger in a spicy fermented bean paste sauce.
Asian Side 25 min Serves 4 355 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: noodles
HB-11027 · Hand-built original
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Tube pasta in a tomato paste and heavy cream sauce sharpened with vodka and crushed red pepper, finished with parmesan, butter and basil.
Italian Main course 20 min Serves 6 754 kcal Vegetarian Egg-free
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-10450 · Hand-built original
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White wine sangria with apple cider and brandy, sliced apple and mango, pomegranate arils, jalapeno and cinnamon, sweetened with maple syrup.
American Drink 15 min Serves 12 68 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: mango
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12125 · Hand-built original
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Boiled wontons are draped in a savoury chilli oil sauce built on garlic, Sichuan pepper, five spice and stock powder, loosened with light soy sauce, rice vinegar and hot water.
Chinese Mains, Starter 15 min Serves 12 15 kcal Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8423 · Hand-built original
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Boiled wontons turned through a black vinegar, soy sauce, and chili oil dressing and finished with sesame seeds.
Asian Main course 5 min Serves 1 10 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: wontons
HB-11029 · Hand-built original
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Pillowy gnocchi folded through a creamy tomato-paste sauce with red pepper flakes, Parmesan and butter, topped with burrata and fresh basil.
American Main course 30 min 3 to 4 747 kcal Gluten-free Egg-free Diabetic
Main ingredient: gin
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10102 · Hand-built original
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Rice noodles and bok choy tossed with ground chicken cooked in ginger, garlic and sambal oelek, coated in a soy and chicken broth sauce.
Chinese Main course 20 min Serves 4 485 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12126 · Hand-built original
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Creamy ricotta and garlicky spinach over a light tomato base.
Pizza Main course 27 min Serves 4 611 kcal Vegetarian Egg-free High Fiber
Main ingredient: spinach
Pairs well with: salad , garlic bread , chilli flakes
HB-5885 · Hand-built original
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A hot baked dip of spinach and chopped artichoke hearts in cream cheese and sour cream, topped with mozzarella and Parmesan.
American Appetizer 30 min Serves 6 395 kcal Vegetarian Gluten-free Egg-free Diabetic High Fiber
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10452 · Hand-built original
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A warm, creamy dip of spinach, artichoke hearts, cream cheese, mozzarella and sour cream.
American Appetizer 25 min 2 to 3 cups 714 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4720 · Hand-built original
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Chopped artichoke hearts and spinach are folded into softened cream cheese with mayonnaise, sour cream, garlic powder, grated cheese and parmesan, then warmed until scoopable.
Appetizer 10 min Serves 10 219 kcal Gluten-free Egg-free Diabetic Renal
Main ingredient: artichoke hearts in brine
HB-8427 · Hand-built original
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Juicy ground chicken burgers studded with spinach and shredded Asiago, pan-fried until golden and served in buns with lettuce, tomato and onion.
American Main course 20 min Serves 8 259 kcal Diabetic Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-15370 · Hand-built original
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Green blender pancakes of ripe banana and packed spinach with coconut oil, maple syrup and gluten-free flour, fried until bubbles appear and browned on both sides.
American Breakfast 25 min Serves 4 285 kcal Vegetarian Low Fat / Low Cholesterol
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-12215 · Hand-built original
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Muffin-tin egg bites packed with spinach and scallions, bound with cottage cheese, parmesan, a pinch of nutmeg and just enough flour and baking powder to hold them together.
American Breakfast 0 min 12 egg bites 60 kcal Vegetarian Diabetic Low-Sodium Renal
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-8429 · Hand-built original
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Baked egg muffins with finely chopped spinach, crumbled feta and garlic, made in a lined muffin tin.
American Breakfast 30 min Serves 12 87 kcal Vegetarian Gluten-free Diabetic Low-Sodium Renal
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-12128 · Hand-built original
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Turkey patties packed with spinach, feta and oregano are pan-seared and served in toasted buns with a lemony Greek yogurt sauce, lettuce and tomato.
American Dinner, entree, Main Course, main dish 30 min Serves 4 333 kcal Gluten-free Egg-free Diabetic
Main ingredient: turkey
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-15372 · Hand-built original
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Blanched spinach dressed with a nutty ground-sesame sauce — sweet, savoury and deeply sesame.
Japanese Side dish 10 min Serves 4 108 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: spinach
Pairs well with: steamed rice , grilled salmon , miso soup
HB-5602 · Hand-built original
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Vivid green pancakes made by blending spinach with orange juice and applesauce, then folding in oats, flour, cinnamon and vanilla for a wholesome breakfast stack.
American Breakfast 25 min Serves 24 48 kcal Vegetarian Dairy-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-15374 · Hand-built original
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Chewy pork jowl grilled until golden, glazed in a soy-oyster sauce, and tossed with spinach until just wilted.
Korean Main course 10 min Serves 2 996 kcal Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: pork jowl
Pairs well with: steamed rice , kimchi , seaweed soup , pickled radish
HB-16587 · Hand-built original
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Blanched spinach bundled inside thin pork slices, pan-fried and lacquered with a homemade teriyaki glaze.
Korean Side 30 min Serves 2 143 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: spinach
Pairs well with: steamed rice , kimchi , seaweed soup , pickled radish
HB-16584 · Hand-built original
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A single baked dish of instant ramen, spinach and mozzarella in a milk and cornstarch sauce.
30 min 1 serving 481 kcal Vegetarian Egg-free
Main ingredient: milk
HB-3850 · Hand-built original
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Baby spinach and dates with crisp bacon in a blended feta, lemon and honey dressing.
American Salad 10 min 4 servings as a side 16 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: spinach
Pairs well with: grilled chicken , crusty bread , roast potatoes
HB-5419 · Hand-built original
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A one-pan spinach shakshuka where basil pesto seasons the beef and zucchini base under eggs and mozzarella.
Korean Main course 20 min Serves 2 269 kcal Gluten-free Diabetic
Main ingredient: spinach
Pairs well with: crusty bread , salad , yogurt
HB-16591 · Hand-built original
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Steamed rice-paper dim sum parcels of minced shrimp and spinach with ginger, garlic and a sesame-soy seasoning.
Korean Appetizer 15 min Serves 1 187 kcal Dairy-free Egg-free Diabetic
Main ingredient: shrimp
Pairs well with: soy sauce dip , pickled radish , jasmine tea , cucumber salad
HB-16586 · Hand-built original
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Quick fried rice with plump shrimp, wilted spinach and soft scrambled egg, seasoned with oyster sauce and sesame oil.
Korean Main course 10 min Serves 1 363 kcal Gluten-free Dairy-free
Main ingredient: spinach
Pairs well with: kimchi , seaweed soup , pickled radish , soy sauce dipping sauce , egg drop soup
HB-16590 · Hand-built original
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A tortilla-lined frittata of spinach, cherry tomatoes and bacon under melted mozzarella, baked until just set.
Korean Breakfast 30 min Serves 2 396 kcal Gluten-free High Fiber
Main ingredient: spinach
Pairs well with: toast , coffee , green salad , yogurt
HB-16585 · Hand-built original
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Persian or English cucumbers cut in a spiral, salted and drained, then dressed with rice vinegar, soy sauce, garlic, chili oil and sesame oil.
Chinese Side 20 min Serves 4 93 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: cucumber
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-10453 · Hand-built original
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A caprese of cherry tomatoes and basil with mozzarella pearls briefly baked in skeleton molds, dressed with olive oil and balsamic vinegar.
Italian Appetizer 25 min Serves 4 95 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: cherry tomatoes
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-12129 · Hand-built original
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Ground pork and quail eggs braised together in kelp broth with dark soy until the eggs take on color, made loose enough to spoon over rice. Fine-chopped red and green chilies go in for the last few minutes.
Korean Side 30 min Serves 4 440 kcal Dairy-free Diabetic
Main ingredient: quail eggs
Pairs well with: steamed rice , kimchi , seaweed soup , butter rice
HB-16179 · Hand-built original
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A platter of spring greens and lettuce topped with rosemary-marinated seared steak and a bright wild chive and yuja dressing.
Korean Salad 30 min Serves 2 328 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: beef
Pairs well with: steamed rice , kimchi , tomato soup , grilled mushrooms
HB-16418 · Hand-built original
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Chard, kale and watercress are dressed with cider vinegar and then doused with sizzling bacon fat, with crisp bacon pieces scattered through the warm salad.
25 min 6 servings 27 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: bacon
HB-15378 · Hand-built original
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Radiatore pasta with cucumber, radish, snap peas, petite peas, red onion and feta, tossed in a blended Parmesan, honey and pickle brine vinaigrette.
American Side 20 min Serves 8 251 kcal Vegetarian Diabetic
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-12131 · Hand-built original
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Rice vermicelli tossed with cabbage, lettuce, carrot, cucumber and herbs under a peanut dressing.
American Dinner, lunch 20 min Serves 4 314 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: rice vermicelli
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-5371 · Hand-built original
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Crisp fried spring rolls filled with pork mince, shiitake mushrooms, carrot, bean sprouts and cabbage seasoned with oyster and soy sauce, served with a homemade sweet and sour dipping sauce.
Chinese Starter 30 min Serves 15 286 kcal Dairy-free Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8438 · Hand-built original
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Blanched asparagus, snow peas and peas are cooled, dried and tossed with baby cos lettuce, torn mint and chunks of goats cheese in a lemon and olive oil dressing.
Western Side Salad 15 min Serves 4 66 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: snow peas
HB-8439 · Hand-built original
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Leeks and artichoke hearts roast on a sheet pan under a salmon fillet, served with a cayenne-spiked yogurt sauce, lemon and fresh herbs.
30 min 4 servings 18 kcal Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-15381 · Hand-built original
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Pasta with chicken marinated in lemon-tahini dressing, plus asparagus, peas, chickpeas, radish, herbs and feta under the remaining dressing.
Mediterranean Main course 25 min Serves 10 383 kcal Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12132 · Hand-built original
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Purple sprouting broccoli is roasted under foil and then grilled until charred at the edges, and dressed with lemon juice and a warm olive oil infused with lemon peel, garlic and anchovy.
Middle Eastern Side 0 min Serves 4 as a side dish 122 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: purple sprouting broccoli
HB-8443 · Hand-built original
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A salad of pan-grilled squid, arugula, onion and mini bell peppers with an orange dressing of orange juice, lemon juice, olive oil, allulose and whole-grain mustard.
Korean Salad 20 min Serves 2 262 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: squid
Pairs well with: crusty bread , tomato soup , grilled shrimp , lemonade , pasta
HB-16758 · Hand-built original
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