Bite-size salmon pieces coated in sesame seeds through egg white and baked, served over rice with a honey, tamari and ginger drizzle, an avocado, cucumber and herb salad and spicy mayo.
Asian Main course 0 min Serves 4 947 kcal Dairy-free High Fiber
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-8405 · Hand-built original
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Chewy glass noodles simmered with fish cake, cabbage and green onion in a gochujang sauce, topped with egg and sesame.
Korean Snack 20 min Serves 2 286 kcal Dairy-free Low Fat / Low Cholesterol Renal
Main ingredient: glass noodles
Pairs well with: kimbap , fried dumplings , pickled radish , fish cake soup
HB-16078 · Hand-built original
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Udon noodles in a creamy gochujang, half and half and parmesan sauce, tossed with paprika-seasoned shrimp and finished with green onions.
American Main course 30 min 3 to 4 727 kcal Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10095 · Hand-built original
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Rigatoni and seasoned prawns folded through a heavy cream sauce built on Korean chili paste, shallots, garlic, and parmesan.
Asian Main course 30 min Serves 4 725 kcal Egg-free High Fiber
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-11002 · Hand-built original
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Knife-cut noodles dressed in a sesame-paste and gochujang sauce loosened with hot oil poured over garlic, scallions and gochugaru.
Korean Main course 10 min Serves 2 376 kcal Dairy-free Egg-free Diabetic
Main ingredient: noodles
HB-10445 · Hand-built original
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Bucatini tossed in a spicy gochujang and miso sauce with sesame oil, honey and evaporated milk, finished with butter and green onions.
korean Main course 20 min Serves 6 120 kcal Vegetarian Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-9322 · Hand-built original
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Mashed avocado with lime, tomato, onion, cilantro, serrano, garlic and cumin.
Tex-Mex Appetizer 15 min Serves 6 173 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic High Fiber Renal
Main ingredient: avocados
HB-4566 · Hand-built original
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Bite-size chicken thigh pieces fried in a rice flour and soda water batter, then glazed with honey, Korean chili paste, soy sauce, and garlic.
Asian Appetizer 30 min Serves 4 469 kcal Dairy-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11003 · Hand-built original
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Corn starch-coated chicken tenders pan-fried until crisp and tossed in a butter, honey, soy, and Korean chili paste glaze with garlic.
Fusion Side 20 min Serves 2 1001 kcal High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11004 · Hand-built original
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Shrimp stir-fried with snap peas and red pepper in a honey, garlic, soy, and Korean chili paste sauce.
Asian Appetizer 20 min Serves 4 203 kcal Dairy-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-11005 · Hand-built original
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Crisp-fried tofu cubes glossed in a sweet and spicy honey garlic glaze with gochujang, brown sugar and soy — made for a bowl of freshly steamed rice.
Chinese Main course 20 min Serves 4 535 kcal Dairy-free Egg-free
Main ingredient: tofu
Pairs well with: steamed rice , bok choy , edamame , pickled cucumber
HB-18828 · Hand-built original
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Flour-coated salmon fillets pan-fried and basted in a spicy honey glaze with soy sauce, oyster sauce, chili flakes, and ginger.
Asian Main course 20 min Serves 2 181 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11006 · Hand-built original
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Seared shrimp coated in a honey, lime, garlic and chilli glaze.
American Main Course 17 min Serves 4 329 kcal Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-4568 · Hand-built original
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Crisp fried shrimp tossed in a spicy honey and orange glaze with garlic, ginger and chilli flakes.
30 min 4 servings 190 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-5073 · Hand-built original
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Skin-on chicken thighs crisped in a skillet, then finished in a spicy tomato sauce with red and green capsicum, black olives, capers and parsley.
Main course 30 min Serves 5 492 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8406 · Hand-built original
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Shredded poached chicken and instant jellyfish tossed with cucumber in a black vinegar, chili oil, and sesame dressing.
Asian Appetizer 30 min Serves 2 883 kcal Dairy-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11007 · Hand-built original
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This is the fiercest curry of the set: a thin, broth-based curry made without coconut milk, so the heat of the paste and the freshness of the basil come through clean and sharp. Chicken and a tumble of mixed vegetables simmer briefly in the spiced stock, keeping everything vivid and light.
Thai Main course 30 min Serves 4 378 kcal Gluten-free Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: jasmine rice , steamed rice , iced tea
HB-18648 · Hand-built original
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Chopped kale massaged with a sesame, soy, and rice vinegar dressing flecked with Korean chili flakes, rested so the leaves soften, with toasted panko for crunch.
Asian Appetizer 5 min Serves 4 201 kcal Vegetarian Dairy-free Egg-free Diabetic High Fiber
Main ingredient: kale
HB-11008 · Hand-built original
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Bite-size cucumber and onion massaged in a Korean chili paste dressing with sesame oil, ground sesame seeds, garlic, and sugar.
Asian Appetizer 10 min Serves 4 118 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: cucumber
HB-11009 · Hand-built original
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A Korean noodle soup with kimchi, gochujang and soy in chicken stock, with choi sum, carrot and sesame oil.
Asian, Korean Main 20 min Serves 2 365 kcal Dairy-free Low Fat / Low Cholesterol High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3848 · Hand-built original
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Thin slices of pork shoulder marinated in grated pear, onion, ginger, garlic, brown sugar and gochujang, stir-fried until dark golden and caramelised and served over rice.
Korean Stir Fry 15 min Serves 4 259 kcal Dairy-free Egg-free Diabetic
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-8408 · Hand-built original
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Ramen noodles and silken tofu simmered in a kimchi and vegetable stock broth seasoned with a garlic, chili paste, and chili flake paste, finished with an egg.
Korean Main course 15 min Serves 1 967 kcal Dairy-free High Fiber
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-11010 · Hand-built original
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Blanched spinach squeezed dry and seasoned with gochujang, soy sauce, garlic, sesame oil and sesame seeds, served as a Korean side dish.
Korean Side 15 min Serves 4 39 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: spinach
HB-10446 · Hand-built original
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Ground lamb meatballs mixed with harissa, parsley, cilantro, cumin and coriander, pan-seared until cooked through.
American Main course 30 min This recipes makes about 10 to 15 meatballs depending on the size 115 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10096 · Hand-built original
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Crisp muffin-tin tortilla cups filled with shredded chicken tossed in a jalapeño, lime and mayonnaise dressing. Coriander leaves and avocado finish the two-bite party tostadas.
Mexican-esque Appetizer, Party Food 30 min Serves 10 70 kcal Dairy-free Diabetic Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-15351 · Hand-built original
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A smoky mezcal margarita variation with chilli liqueur, corn liqueur and muddled basil and coriander. The tajin salt rim amplifies its zesty, spicy character.
Mexican Drinks and cocktails 30 min Serves 1 14 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: mezcal
Pairs well with: mexican rice , refried beans , guacamole , elote , pico de gallo
HB-15354 · Hand-built original
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A single-serving noodle soup in dashi stock seasoned with miso paste, Korean chili flakes, garlic, and onion.
Asian Soup 10 min Serves 1 75 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: noodles
Pairs well with: crusty bread , grilled cheese sandwich , green salad
HB-11011 · Hand-built original
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Meaty oyster mushrooms stir-fried with lemongrass, curry spices and crunchy sugar snap peas. Fish sauce and a touch of sugar pull the bright, spicy pan together.
20 min 4 servings 73 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: mushroom
HB-15355 · Hand-built original
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Freshly popped corn layered with olive oil spray, finely grated parmesan and a cayenne-paprika spice mix. Assembling it at the last moment keeps every kernel crunchy and coated.
Party Food 15 min Serves 16 40 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: maker
HB-15356 · Hand-built original
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Noodles tossed in a smooth peanut butter sauce with chili oil, Sichuan chili flakes, black vinegar and soy sauce, finished with crushed peanuts and scallions.
Chinese Main course 10 min Serves 2 474 kcal Vegetarian Egg-free
Main ingredient: noodles
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-10447 · Hand-built original
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Bite-size tofu coated in tapioca starch, pan-fried until crisp, and glazed with a soy, honey, garlic, and chili sauce.
Asian Appetizer 20 min Serves 4 260 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-11013 · Hand-built original
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Thin slices of pork belly marinated in gochujang, gochugaru, soy sauce and sesame oil with onion and scallions, seared until the fat renders and crisps.
Korean Main course 20 min Serves 4 751 kcal Dairy-free Egg-free Diabetic
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-10448 · Hand-built original
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Ground pork browned with garlic, ginger, bird's-eye chile, turmeric and cumin in chicken stock, served over thin noodles with snow peas and scallions.
Soup 0 min 4 servings 468 kcal Dairy-free Egg-free
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-8414 · Hand-built original
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Sushi rice bowls with quick-pickled cucumbers in rice vinegar, seared cayenne-seasoned salmon cubes, avocado and scallions, finished with a chili crisp mayonnaise and furikake.
Japanese Main course 0 min 4 servings 572 kcal Gluten-free Dairy-free Egg-free Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-8417 · Hand-built original
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Toasted nori rectangles rolled into cones around sushi rice, tinned spicy salmon mashed with mayonnaise and its own can oil, avocado slices and cucumber matchsticks, dusted with gochugaru.
Appetizer 15 min Makes 10 63 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-8418 · Hand-built original
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Cold noodles topped with cucumber, shredded carrot, and thin egg strips under a sesame paste and black vinegar sauce.
Asian Appetizer 15 min Serves 2 318 kcal Vegetarian Dairy-free Diabetic High Fiber
Main ingredient: noodles
HB-11014 · Hand-built original
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Pasta tossed with sauteed shallots and garlic in a vegetarian oyster sauce and soy glaze, finished with lemon juice, parsley, and Parmesan.
Asian Appetizer 9 min Serves 4 127 kcal Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-11015 · Hand-built original
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Green beans dry-fried until blistered, then tossed with Sichuan peppercorns, dried red chilis, garlic, ginger and chili oil.
Chinese Side 30 min Serves 4 143 kcal Dairy-free Egg-free Diabetic
Main ingredient: beans
Pairs well with: fried rice , spring rolls , bok choy , hot and sour soup
HB-10449 · Hand-built original
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A pitcher margarita of muddled cucumber and jalapeno with lime juice, tequila, Cointreau and monk fruit sweetener.
American Drink 10 min Serves 4 372 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: cucumber
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12120 · Hand-built original
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Crisp frozen hash browns topped with a fork-mashed avocado mixture of red onion, lime and Sriracha, each finished with a jalapeno disc.
American Breakfast 12 min Serves 4 164 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: avocado
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-12121 · Hand-built original
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Smashed English cucumber in a black vinegar and vegetarian oyster sauce marinade with spicy garlic chili paste, cilantro, and sesame.
Asian Appetizer 9 min Serves 4 87 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: cucumber
HB-11017 · Hand-built original
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A baked sheet of smashed Castelvetrano olives pressed into mozzarella and Parmesan with Calabrian chili paste, cooled into a pliable wrap.
Mediterranean Main course 24 min Serves 1 535 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: cheese
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-12122 · Hand-built original
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Kimbap rolls of mayonnaise-seasoned rice filled with Spam and fish cake strips braised in a spicy gochujang sauce.
Korean Main course 20 min Serves 2 555 kcal Dairy-free Egg-free Diabetic
Main ingredient: Spam
Pairs well with: tteokbokki , fish cake soup , pickled radish
HB-16277 · Hand-built original
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Rice bowls with mixed greens and shredded seaweed topped with soy-marinated pan-fried steak slices and a jalapeno, chili, and garlic sauce.
Asian Main course 15 min Serves 2 195 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-11020 · Hand-built original
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Noodles stir-fried with crisped Spam, scrambled egg, cabbage, carrot, and celery in a soy, black vinegar, and chili oil sauce.
Asian Appetizer 25 min Serves 2 229 kcal Dairy-free Diabetic
Main ingredient: noodles
HB-11021 · Hand-built original
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String beans are blistered in a hot wok, then lacquered with roasted chili paste and tossed with onion, bell pepper and plenty of basil. The result is smoky and properly spicy, with the beans keeping a firm, squeaky bite.
Thai Main course 20 min Serves 4 215 kcal Dairy-free Egg-free Diabetic
Main ingredient: string beans
Pairs well with: jasmine rice , steamed rice , fried tofu
HB-18653 · Hand-built original
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Pan-fried eggs with crisp edges simmered in a ketchup, soy, and rice vinegar sauce with garlic and chili oil, served over rice.
Asian Breakfast 10 min Serves 2 226 kcal Dairy-free Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-11022 · Hand-built original
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Sourdough toasts spread with smashed avocado and topped with green onion scrambled eggs, cottage cheese, honey, and chili oil.
Fusion Breakfast 10 min Serves 2 328 kcal Vegetarian Diabetic High Fiber
Main ingredient: avocado
Pairs well with: coffee , orange juice , fresh fruit , toast
HB-11023 · Hand-built original
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