Pasta coated in a blended romesco of roasted red peppers, sun-dried tomatoes and walnuts, loosened with heavy cream and parmesan.
American Main course 30 min 4 servings 771 kcal Egg-free High Fiber
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-9776 · Hand-built original
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Pappardelle in a saffron-steeped butter and cream sauce with shallot, garlic, white wine and a touch of red pepper heat.
25 min 4 servings 368 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-13452 · Hand-built original
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Seaweed-wrapped rice sandwiches layered with furikake, a canned salmon and Japanese mayo filling and perilla leaves, rested and cut in half.
Japanese Breakfast 10 min Serves 2 679 kcal Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10650 · Hand-built original
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Sashimi-grade salmon cut into bite-size pieces and mixed with masago, Japanese mayo, green onion, sesame seeds and cucumber, with gochujang added for the spicy version, served over rice or with crispy seaweed.
Hawaii Appetizer 15 min Serves 4 40 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10651 · Hand-built original
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Crisp fried wonton chips topped with creamy wasabi salmon poke, seaweed salad, spicy mayo and a drizzle of unagi sauce.
Asian Appetizer 15 min Serves 4 137 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10743 · Hand-built original
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A fast one-pan orzo simmered in milk and chicken broth with peas, finished with Parmesan and large flakes of hot-smoked salmon.
Dinner, Pasta 15 min Serves 4 339 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13453 · Hand-built original
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Rigatoni in a creamy tomato and Italian sausage sauce with basil, oregano and Parmesan.
Italian Pasta 30 min Serves 6 347 kcal Egg-free Diabetic
Main ingredient: italian sausage
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-4803 · Hand-built original
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A cold pasta salad with red and orange peppers, edamame, red cabbage, cucumber, bocconcini and sliced almonds in a sesame paste, soy and rice vinegar dressing with ginger.
Asian Appetizer 20 min Serves 6 773 kcal Vegetarian Vegan Dairy-free Egg-free High Fiber Renal
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-10652 · Hand-built original
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A smooth blended paste of toasted white sesame seeds and roasted peanuts with salt, sugar and sesame oil, stored in a jar in the fridge.
Asian Main course 10 min Serves 1 1010 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: white sesame seeds
HB-10653 · Hand-built original
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A Chinese-style lettuce salad with a creamy sesame and peanut dressing, finished with sesame seeds.
Chinese, Sichuan Side Salad 5 min 210 kcal Egg-free Diabetic High Fiber
Main ingredient: chinese sesame paste
HB-3847 · Hand-built original
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A blended shallot vinaigrette of olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic and Italian seasoning.
Italian Salad 5 min Serves 6 13 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: spices
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone , soup
HB-11438 · Hand-built original
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Pasta tossed with shrimp and browned cremini mushrooms in a cream sauce lifted with Dijon, lemon and Italian seasoning.
American Main Course 25 min Serves 4 561 kcal Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13457 · Hand-built original
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Pan-fried seasoned chicken thighs over ramen in a creamy miso and spicy bean-paste broth made with chicken stock and soy milk, topped with ramen eggs and corn.
Japanese Soup 30 min Serves 2 439 kcal Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11046 · Hand-built original
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A baked crab dip with cream cheese, Japanese mayo, Korean chili paste, sweet corn and masago under mozzarella, served with fried wonton chips.
Asian Appetizer 30 min Serves 4 481 kcal Egg-free Diabetic
Main ingredient: cheese
HB-10654 · Hand-built original
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Soba noodles dressed in a sesame paste sauce poured over garlic, ginger, gochugaru and scallions sizzled in hot oil, with soy, rice vinegar and mirin.
Asian Main course 15 min Serves 2 643 kcal Vegetarian Vegan Dairy-free Egg-free
Main ingredient: noodles
HB-10295 · Hand-built original
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A no-cook tuna mixture with Japanese mayo, Korean red chili paste, sesame oil, black pepper and chili flakes, spooned into bowls.
Fusion Breakfast 10 min Serves 2 52 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: tuna
Pairs well with: coffee , orange juice , fresh fruit , toast
HB-10655 · Hand-built original
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A skillet dip of spinach and artichoke hearts with onion, garlic, lemon zest and cumin, bound with cream cheese, Greek yogurt and Parmesan and broiled under mozzarella until golden.
American Appetizer 24 min Serves 8 279 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: spinach
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12221 · Hand-built original
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Salmon pieces cut with pockets and stuffed with a cream cheese, spinach, garlic and Parmesan filling, rubbed with paprika, garlic powder and cumin and broiled.
Mediterranean Main course 20 min Serves 4 169 kcal Gluten-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11439 · Hand-built original
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Raw broccoli florets, sliced strawberries, almonds, feta and red onion are tossed in a creamy poppyseed dressing of mayonnaise, yogurt and lemon.
American Salad, Side Dish 20 min Serves 8 164 kcal Vegetarian Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: fresh broccoli florets
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-17914 · Hand-built original
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Portobello mushroom caps stuffed with a crab, cream cheese, Japanese mayo, shredded cheese, lemon zest and prawn filling and air fried until crisp outside and creamy inside.
Asian Appetizer 20 min Serves 2 304 kcal Gluten-free Egg-free
Main ingredient: mushrooms
HB-10657 · Hand-built original
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Spaghetti cooked in the pan in a blended sun-dried tomato and cream sauce, finished with Parmesan and chilli flakes.
Italian Main course 0 min 2 large portions 892 kcal Egg-free High Fiber
Main ingredient: spaghetti
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-5012 · Hand-built original
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A no-cook dip of cream cheese and sour cream beaten with salsa and taco seasoning, garnished with olives, tomato, green onion and cilantro.
American, Tex Mex Appetizer, dip 5 min Serves 6 368 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: cream cheese
HB-13458 · Hand-built original
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The ultimate fun party salad: seasoned taco beef, black beans, cheese, tomatoes and crunchy nacho chips over romaine, coated in a creamy salsa-ranch dressing and served in crisp tortilla bowls.
Mexican Salad 25 min Serves 4 1072 kcal Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-17753 · Hand-built original
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Poached shredded chicken folded through a lemony tahini and Dijon dressing with celery, red onion, chile, herbs and chopped dried fruit, served on lettuce leaves or toast.
Salad 20 min 4 servings 508 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6738 · Hand-built original
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A white bean soup with a tomato-rich broth thickened by blending part of the beans with the sautéed onion, carrot and garlic, finished with spinach and cream.
Western Mains, Soup 25 min Serves 4 380 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6739 · Hand-built original
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Gnocchi tossed in a tomato sauce and cream pan sauce with onion, garlic and basil paste, finished with parmesan and fresh parsley.
Italian Main course 15 min Serves 2 413 kcal Gluten-free Egg-free
Main ingredient: cheese
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-10658 · Hand-built original
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Penne folded through a creamy tomato sauce built on caramelized tomato paste, shallot and garlic, finished with parmesan and butter.
American Main course 30 min Serves 4 403 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9282 · Hand-built original
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Chicken in a creamy Tuscan sauce with tomatoes, spinach, Parmesan and cream cheese. It is rich, garlicky and savoury.
Italian Main course 0 min 4 servings 402 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3969 · Hand-built original
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Italian-seasoned chicken seared and returned to a creamy sauce of cherry tomatoes, cream cheese, parmesan, basil and spinach.
American Main course 30 min Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9777 · Hand-built original
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A hot baked dip of cream cheese, sour cream, mozzarella and Parmesan with garlic, Italian seasoning, spinach and sun-dried tomatoes.
American, Italian American Appetizer 10 min Serves 6 360 kcal Gluten-free Egg-free Diabetic
Main ingredient: ounces cream cheese
HB-6742 · Hand-built original
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Refrigerated ravioli under a quick Tuscan-style sauce of cream, chicken broth, parmesan, spinach and sun-dried tomatoes.
Italian, tuscan Dinner 15 min Serves 6 301 kcal Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6743 · Hand-built original
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Large shrimp are seared with garlic, then returned to a creamy Parmesan sauce with spinach and sun-dried tomatoes. The quick skillet sauce turns silky and savoury enough for pasta, rice or crusty bread.
American, Italian, Italian American Dinner, Main Course 20 min Serves 4 550 kcal Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18170 · Hand-built original
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Salmon fillets seared until golden and finished in a heavy cream and Parmesan sauce with sun-dried tomatoes, cherry tomatoes, garlic and baby spinach.
American Main course 30 min Serves 3 462 kcal Gluten-free Egg-free Diabetic High Fiber
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-9382 · Hand-built original
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A blended vegan eggnog of non-dairy milk and coconut milk sweetened with maple syrup and brown sugar and spiced with nutmeg, cardamom and cinnamon.
American Dessert 10 min Serves 6 383 kcal Vegetarian Gluten-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-11441 · Hand-built original
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A blended cashew dip with marinara sauce, nutritional yeast, garlic, smoked paprika and onion powder, served with tortilla chips.
American Appetizer 20 min Serves 6 219 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: raw unsalted cashews
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12191 · Hand-built original
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A silky vegan tomato soup blended from cashew cream, crushed tomatoes and red curry paste, finished with lemon and a swirl of cashew cream.
15 min 4 servings 262 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: garlic cloves
HB-13461 · Hand-built original
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A milky, flour-thickened vegetable soup with carrots, capsicum, corn, peas and broken linguine.
Western Soup 30 min Serves 4 427 kcal Egg-free High Fiber
Main ingredient: vegetable
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4903 · Hand-built original
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Sashimi-grade salmon mixed with soy sauce, Japanese mayo, wasabi, sesame oil and masago, spooned over hot rice mixed with crushed roasted seaweed and topped with green onion.
Hawaii Main course 5 min Serves 2 37 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10659 · Hand-built original
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A white bean and chicken chili with poblano, salsa verde, cream cheese and cheddar.
American Main course 0 min Serves 6 292 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4374 · Hand-built original
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A blended zucchini soup enriched with cream and milk, served with a swirl of cream and finely shredded parmesan.
Soup 30 min Serves 4 1094 kcal Gluten-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6744 · Hand-built original
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Ground chicken meatballs with Parmesan, garlic and Italian seasoning, browned and simmered in a sun-dried tomato, cream and Parmesan sauce.
American Main course 30 min Form the mixture into 12–14 even-sized meatballs 229 kcal Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8953 · Hand-built original
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A strained oat milk blended with maple syrup, vanilla and chocolate hazelnut spread, squeezed through a nut milk bag until smooth.
American Drink 10 min Serves 5 108 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: oats
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11442 · Hand-built original
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Tender white beans and wilted arugula folded through a spicy, creamy tomato sauce with sun-dried tomatoes and grated cheese, finished with crisp golden panko and a squeeze of lemon.
Italian Main course 0 min 4 servings 566 kcal Egg-free Diabetic
Main ingredient: white beans
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-13502 · Hand-built original
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A Louisiana-style spice blend of paprika, garlic, cayenne, herbs and peppers for seasoning meats, seafood and vegetables.
cajun, creole, Southern pantry staple 5 min Serves 24 11 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: paprika
Pairs well with: green salad , crusty bread
HB-5177 · Hand-built original
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Thin tender crepes folded in a flambeed orange butter sauce made with orange zest and Grand Marnier.
French Dessert 30 min Serves 4 1086 kcal Vegetarian
Main ingredient: flour
Pairs well with: baguette , green salad , ratatouille , pommes frites , coffee
HB-13464 · Hand-built original
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Thin crepes cooked in a skillet, spread with chocolate hazelnut spread, filled with sliced strawberries and folded.
American Dessert 30 min 12 crepes 170 kcal Vegetarian Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-9781 · Hand-built original
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Granny Smith apple slices tossed in cinnamon and rolled in crescent roll dough, baked in a butter, brown sugar and vanilla sauce with club soda poured over, until golden and tender.
American Dessert 30 min Serves 24 104 kcal Vegetarian Gluten-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: apple
Pairs well with: coleslaw , cornbread , potato salad , baked beans , coffee
HB-9383 · Hand-built original
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Squid rings and tentacles in a feather-light batter, fried briefly until pale gold and crisp. Sweet chili sauce scattered with crushed peanuts and lime wedges for squeezing are served alongside.
Thai Appetizer 20 min Serves 2 to 3 332 kcal Dairy-free Egg-free
Main ingredient: squid
Pairs well with: papaya salad , jasmine rice , iced tea
HB-18606 · Hand-built original
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