A hearty Three Sisters stew where beans, hominy and winter squash simmer for hours with cubed beef, carrots, parsnips and rutabaga in broth. Bay leaves season the long cook, giving the root vegetables time to soften into the beans and hominy.
Native American Soup Serves 8 268 kcal Gluten-free Egg-free Diabetic High Fiber Renal
Main ingredient: beans
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3545 · Hand-built original
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Frozen garlic bread baguettes with their cuts opened and stuffed three ways: cheddar with pickled jalapeños, brie with crisp bacon and red onion marmalade, and a pizza-style filling of passata, salami, mozzarella and tomato.
Light meals & snacks 40 min Serves 2 (per variation) 192 kcal Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: bacon
HB-17657 · Hand-built original
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Whole potatoes cut into thin hasselback slices, roasted and basted with olive oil, garlic and rosemary until the edges crisp and fan out.
swedish, Western Side Dish 1 hr 35 min Serves 5 152 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: potatoes
HB-7197 · Hand-built original
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Russet potato slices crosshatched waffle-style, brushed with garlic and parmesan butter and baked until golden and crisp.
American Appetizer 55 min Gluten-free Egg-free
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-9877 · Hand-built original
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Hawaiian Chicken Salad is a Hawaiian dish built around chicken. It takes 25 min in total and serves 2. It pairs well with roasted potatoes and rice pilaf.
Hawaiian Dinner, Salad 25 min Serves 2 694 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1086 · Hand-built original
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Slaw with pineapple folded through — sweet crunch for smoky meats.
Hawaiian Side dish 10 min Serves 6 195 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: cabbage
Pairs well with: kalua pork , huli huli chicken , ribs
HB-5843 · Hand-built original
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Nine tropical and orchard fruits under a yogurt and coconut cream dressing, topped with toasted coconut.
Salad Vegetarian Gluten-free Egg-free Low-Sodium
Main ingredient: pineapple
Pairs well with: grilled chicken , brunch eggs , yogurt , iced tea
HB-18589 · Hand-built original
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Corn basted with garlic-soy butter — the side every plate lunch deserves.
Hawaiian Side dish 17 min Serves 4 151 kcal Vegetarian Egg-free Diabetic
Main ingredient: corn
Pairs well with: rice , grilled chicken , ribs
HB-5870 · Hand-built original
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Chicken wings marinated in pineapple juice, soy, brown sugar, ginger and sriracha, grilled indirectly and glazed over direct heat.
Hawaiian Appetizer Serves 3 1068 kcal Dairy-free Egg-free
Main ingredient: chicken
HB-7201 · Hand-built original
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A Hawaiian plate-lunch macaroni salad with tuna, hard-boiled egg, carrot and scallions in a mayonnaise dressing, chilled until set.
Hawaiian Side 1 hr 15 min Serves 8 246 kcal Dairy-free Low Fat / Low Cholesterol
Main ingredient: tuna
HB-10332 · Hand-built original
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The plate-lunch essential: overcooked macaroni in a sweet, creamy dressing.
Hawaiian Side dish 25 min Serves 6 486 kcal Vegetarian Egg-free Diabetic
Main ingredient: macaroni
Pairs well with: katsu , kalua pork , teriyaki chicken
HB-5841 · Hand-built original
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Very soft-cooked elbow pasta folded with mayonnaise, vinegar, grated onion, shredded carrots and celery, chilled until the dressing soaks in.
Hawaiian Side 2 hr 45 min 4 to 6 410 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic
Main ingredient: pasta
HB-7202 · Hand-built original
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A clear, ginger-rich oxtail broth with peanuts and mushrooms — Chinese-Hawaiian comfort.
Hawaiian Soup 3 hr 20 min Serves 6 693 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: oxtail
Pairs well with: rice , chilli water , pickles
HB-5867 · Hand-built original
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Soft, golden, faintly pineapple-sweet rolls — the ones in the orange packet, homemade.
Hawaiian Side dish 45 min Serves 8 314 kcal Vegetarian Diabetic
Main ingredient: bread flour
Pairs well with: kalua pork , ham , butter and jam
HB-5851 · Hand-built original
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Elbow macaroni folded with celery, carrot, corn, red onion, green onion and imitation crab in a two-mayo dressing with rice vinegar and dashi, chilled before serving.
Asian Appetizer 1 hr 10 min Serves 4 115 kcal Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: carrot
HB-10780 · Hand-built original
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A one-pot chicken and orzo soup with celery, carrot and onion, turmeric and Italian seasoning, brightened with lemon juice.
American Soup 35 min Serves 4 242 kcal Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11654 · Hand-built original
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Healthier Creamy Yogurt Salad Dressings is a salad dressing built around greek. Ready in 10 min.
Salad Dressing 10 min Serves 1 Gluten-free Egg-free High Fiber
Main ingredient: greek
HB-1091 · Hand-built original
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A slow-cooked tomato and vegetable soup with kale and cheese tortellini, finished with cream and Parmesan.
Italian Soup 4 hr 15 min Serves 6 515 kcal Gluten-free Egg-free High Fiber
Main ingredient: tortellini
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone , crusty bread
HB-4796 · Hand-built original
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Tortilla wrap triangles tossed with smoked paprika, chilli powder, olive oil, lemon juice and salt, air-fried in batches until golden and crisp.
Light meals & snacks 1 hr Serves 4 6 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: scissors
HB-14015 · Hand-built original
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A banana split built on yoghurt instead of ice cream, topped with dried figs, Medjool date, peanuts, pecans, pumpkin seeds and nut butter.
American Light meals & snacks 30 min Serves 1 359 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: lengthways
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-7207 · Hand-built original
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A blended yogurt Caesar dressing with Dijon mustard, anchovy, lemon, garlic and Parmesan.
American Side 10 min Serves 8 79 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: cheese
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11664 · Hand-built original
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Gemelli pasta tossed with shredded chicken, celery, chopped walnuts and dried cherries, dressed at serving time with a poppy seed, mustard and apple cider vinegar dressing.
American Salad 20 min Serves 4 349 kcal Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-14021 · Hand-built original
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Romaine and avocado Caesar salad with skillet chicken and garlic sourdough croutons, dressed with a tahini, yogurt and Parmesan dressing.
American Salad 30 min Serves 4 631 kcal Egg-free Diabetic High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11666 · Hand-built original
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A warmed burrito tortilla spread with Caesar dressing and filled with romaine, rotisserie chicken and Parmesan, rolled in parchment.
American Side 5 min Serves 1 380 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11667 · Hand-built original
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Chicken thigh, carrot, celery and pasta soup seasoned with turmeric, oregano, dill and paprika, made in an Instant Pot or simmered on the stove.
American Soup 20 min Serves 4 622 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11669 · Hand-built original
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Chicken strips stir-fried with spaghetti and broccoli in a coconut aminos, sesame and ginger sauce, finished with scallions and sesame seeds.
American Main course Serves 4 692 kcal Dairy-free Egg-free High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11670 · Hand-built original
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A chicken salad of shredded chicken with celery, red onion, grapes and sliced almonds, bound with Greek yogurt, Dijon mustard and lemon instead of mayonnaise.
American Salad 10 min Serves 4 321 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12229 · Hand-built original
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A vegetable-packed chili of ground meat, zucchini, carrots, corn and black beans in a tomato base with chili powder and cumin.
American Soup 35 min Serves 4 518 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11778 · Hand-built original
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Sliced cabbage, carrot and herb salad with marinated skillet chicken, mandarin oranges and sesame seeds, in a coconut aminos and sesame dressing.
American Salad 40 min Serves 4 593 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11672 · Hand-built original
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A dairy-free potato soup with onion, celery and carrot, partly blended for a creamy base with chunks, topped with bacon, cheddar and chives.
American Soup 45 min Serves 6 290 kcal Gluten-free Egg-free Low Fat / Low Cholesterol
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-11673 · Hand-built original
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Deviled eggs with a lighter filling of Greek yogurt and Dijon mustard, dusted with paprika.
American Appetizer 25 min Serves 12 39 kcal Vegetarian Gluten-free Diabetic Low-Sodium Renal
Main ingredient: eggs
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4701 · Hand-built original
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A chunky-smooth hummus where half the chickpeas are blended silky with yoghurt and tahini while the rest stay whole, finished with toasted pine nuts and sumac.
Turkish and Middle Eastern Light meals & snacks 30 min Serves 2 893 kcal Vegetarian Gluten-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: tin chickpeas
HB-14024 · Hand-built original
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Pad Thai noodles and boiled shrimp tossed with purple cabbage, romaine, carrots and herbs in a peanut, coconut aminos and ginger dressing.
American Salad 25 min Serves 4 548 kcal Egg-free Diabetic High Fiber
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-11688 · Hand-built original
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This healthy vegan stir-fry packs in plenty of veggies for an easy midweek meal. Marinating the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the vegetables and boil the kettle ready for the rice noodles. Each serving provides 619 kcal, 35g protein, 56g carbohydrates (of which 11g sugars), 26g fat (of which 5g saturates), 1g fibre and 1.6g salt.
Main course 40 min Serves 4 619 kcal Vegetarian Egg-free
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-2974 · Hand-built original
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A vanilla snacking cake topped with chopped strawberries and apricots, coconut shreds and brown sugar, baked until the edges are golden.
American Snack 1 hr Serves 6 228 kcal Vegetarian Low Fat / Low Cholesterol
Main ingredient: apple
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11689 · Hand-built original
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Roasted sweet potatoes blended with maple syrup, butter and spices, covered with a pecan and oat crumble and baked under foil, then uncovered.
American Side 1 hr 25 min Serves 8 378 kcal Vegetarian Gluten-free Egg-free
Main ingredient: sweet potato
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11693 · Hand-built original
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Pasta tossed in a skillet sauce of browned ground beef, tomato sauce and yogurt, seasoned with cumin, chili powder and smoked paprika.
American Main course 20 min Serves 6 533 kcal Egg-free
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-11694 · Hand-built original
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A blended cannellini bean dip built on sautéed onion with cumin, olive oil, lemon and garlic.
American Appetizer 10 min Serves 4 253 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: beans
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11696 · Hand-built original
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Soups, Soups Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1093 · Hand-built original
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A puréed potato and broccoli soup with shallot, thyme and spinach, finished with grated Parmesan.
American Soup 40 min Serves 4 685 kcal Gluten-free Egg-free High Fiber
Main ingredient: broccoli
Pairs well with: coleslaw , cornbread , potato salad , baked beans , crusty bread
HB-11699 · Hand-built original
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A big Italian chopped salad of ice-crisped iceberg, radicchio and watercress tossed with Genoa salami, mortadella, provolone, pepperoncini, both green and black olives, radishes and tomato in vinaigrette. A pinch of dried oregano finishes the bowl.
Italian Salad Serves 4 339 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: salami
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone , soup
HB-14028 · Hand-built original
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A chicken and vegetable soup in coconut milk broth, simmered with flour-dusted biscuit pieces as dumplings.
American Soup 45 min Serves 6 591 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11700 · Hand-built original
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Hearty Italian Chopped Salad is an Italian salad built around salami. Ready in 20 Minutes.
Italian Salad 20 min 2-4 238 kcal Gluten-free Dairy-free Egg-free Diabetic High Fiber
Main ingredient: salami
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone , soup
HB-1094 · Hand-built original
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Chopped dino kale massaged with salt and tossed with roasted butternut squash, cranberries, pepitas, pistachios and Parmesan in a Dijon vinaigrette.
American Salad 1 hr Serves 4 693 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: kale
Pairs well with: coleslaw , cornbread , potato salad , baked beans , soup
HB-11701 · Hand-built original
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Cannellini beans simmered with carrot, celery and Italian seasoning, partly blended for body and finished with spinach.
American Soup 30 min Serves 6 426 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free
Main ingredient: beans
Pairs well with: coleslaw , cornbread , potato salad , baked beans , crusty bread
HB-11702 · Hand-built original
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A hearty soup of onion, celery, carrots, chopped tomatoes, butter beans and spring greens simmered with a vegetable stock cube and dried herbs.
Light meals & snacks 1 hr 30 min Serves 2 42 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: spray
HB-7214 · Hand-built original
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Italian sausage, Yukon Gold potatoes and kale simmered in chicken broth with cream and Parmesan, finished with lemon.
Italian Soup 40 min Serves 6 710 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11703 · Hand-built original
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A Cypriot-style grain salad of freekah and Puy lentils with herbs, toasted nuts, capers and currants under a cumin-honey yoghurt dressing and pomegranate seeds.
Greek Salad 0 min Serves 8 171 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: freekeh
Pairs well with: soup , crusty bread , grilled chicken
HB-14029 · Hand-built original
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