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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

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Siu Yeh

2,112 recipes

Tamarind Rice Noodles with Tofu, Egg and Peanuts

Thin rice noodles tossed in a sweet-sour tamarind sauce with chicken, firm tofu, egg, bean sprouts and scallions, finished with ground peanuts, lime and a pinch of chili heat. The balance runs tart first, then sweet and salty. Chicken is the protein used here; pork, vegetables or extra tofu work well too.

ThaiMain course40 minServes 4599 kcalDairy-free

Main ingredient: rice noodles

Pairs well with: cucumber salad, papaya salad, iced tea

HB-18633 · Hand-built original

Ingredients & method

Tandoori Chicken Wings

Wings in a tandoori marinade, roasted until the skin crisps and chars.

IndianStarter45 minServes 4437 kcalGluten-freeEgg-freeDiabetic

Main ingredient: chicken wings

Pairs well with: raita, salad, naan

HB-5665 · Hand-built original

Ingredients & method

Tandoori cod burger

Cod fillets coated in a tandoori masala yoghurt marinade, pan-fried and served on toasted brioche with a mint, red onion and pickled cucumber salad.

IndianLight meals & snacks1 hrServes 2301 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: cod

Pairs well with: basmati rice, naan, raita, mango chutney, dal

HB-15512 · Hand-built original

Ingredients & method

Tandoori tofu tikka with Mombasa chilli mango

Skewers of tofu, red onion and green pepper in a hot-oil tandoori yoghurt marinade, roasted until charred at the edges and served with chilli-salted mango wedges.

Main course2 hrServes 2–492 kcalVegetarianEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-15516 · Hand-built original

Ingredients & method

Tangy Grilled Chicken Wings With Quick Giardiniera

Tomato-paste and smoked paprika marinated wings grilled until charred, served over whipped feta with quick-pickled cauliflower, carrot, celery and cherry peppers.

1 hr 35 min4–6 servings14 kcalGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-15517 · Hand-built original

Ingredients & method

Taro Puffs

A perfect taro puff (pictured) is ethereal; its gossamer shell crisp and not greasy. The underside of the dough is rich and creamy, enveloping a well-seasoned filling. Homemade ones are significantly better because they are consistently tasty and hold their crispness for hours. The dough and filling can be prepared in advance and refrigerated for a couple of days. Dumpling assembly is easy, and the deep-frying is

makes 12 dumplings, serving 4 to 6 as a snack90 kcalDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: pork

Pairs well with: applesauce, roasted sweet potatoes, coleslaw, cornbread, braised cabbage

HB-2300 · Hand-built original

Ingredients & method

Tater Tot Chaat

Crisp baked tater tots tossed in spiced ghee and plated over lime yogurt with tamarind chutney, a green herb chutney, pomegranate seeds and sev.

Snack45 min6 servings99 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: tots

HB-8554 · Hand-built original

Ingredients & method

Thai Chicken Skewers

Chicken pieces marinated in coconut milk, red curry paste and lime zest are grilled on skewers and served with a warm peanut dipping sauce.

ThaiAppetizer1 hr 15 minServes 4483 kcalEgg-free

Main ingredient: chicken

Pairs well with: Peanut sauce, Jasmine rice

HB-8570 · Hand-built original

Ingredients & method

Thai cucumber salad

Crunchy cucumber, tomato, carrot and green beans are tossed with cooked prawns and roasted peanuts in a pounded chilli, garlic, lime and fish-sauce dressing. Hot, sour, salty and sweet in every bite, it eats like a papaya salad made with cucumber.

Thai and South-East AsianLight meals & snacks40 minServes 4260 kcalGluten-freeDairy-freeEgg-freeLow Fat / Low CholesterolHigh Fiber

Main ingredient: ½oz green beans

HB-17755 · Hand-built original

Ingredients & method

Thai Glass Noodle Salad (Yum Woon Sen)

Glass noodles are tossed warm with poached shrimp, ground pork, tomato and celery in a pounded palm sugar, fish sauce and lime dressing, topped with peanuts.

ThaiSaladServes 2354 kcalDairy-freeEgg-freeDiabetic

Main ingredient: glass noodles

Pairs well with: Sticky rice

HB-8580 · Hand-built original

Ingredients & method

Thai prawn curry with noodles

Tiger prawns simmer in a freshly blended shallot, galangal and lemongrass curry with coconut milk and water chestnuts, served over chilli-tossed rice noodles.

ThaiMain courseServes 4219 kcalEgg-freeDiabetic

Main ingredient: prawns

HB-8593 · Hand-built original

Ingredients & method

Thai roast chicken with sesame noodles and pak choi

A whole chicken rubbed under and over its skin with a coconut, chilli, lime and coriander paste and roasted on lime slices, served with sesame noodles and garlic pak choi in stock.

Thai and South-East AsianMain course1 hr 30 minServes 4700 kcalRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-17903 · Hand-built original

Ingredients & method

Thai Shrimp and Pork Balls over Coconut Curried Noodles

Shrimp and pork are processed with scallions, ginger, tamari and herbs into walnut-size balls, seared, and served over pasta tossed in a coconut curry sauce with peppers, onion and carrot.

ThaiMain course4 servings622 kcalEgg-freeDiabetic

Main ingredient: shrimp

HB-8598 · Hand-built original

Ingredients & method

Thai Sweet Chili Wings

Wings marinated in garlic, ginger and soy, dredged and double-fried until deeply crisp, then tossed in a sweet and tangy Thai sweet chili sauce sharpened with lime and rice vinegar.

ThaiMain course30 minServes 4889 kcalDairy-freeEgg-free

Main ingredient: chicken

Pairs well with: jasmine rice, cucumber salad, spring rolls, coleslaw

HB-18829 · Hand-built original

Ingredients & method

The Easiest Crab Cakes

Chunky lump crab cakes with mayonnaise, panko, red bell pepper and Cajun seasoning, pan-fried until browned on both sides.

American, Caribbean, MediterraneanAppetizer, Side Dish, Snack15 minServes 8186 kcalDairy-freeDiabeticRenal

Main ingredient: crab

HB-15573 · Hand-built original

Ingredients & method

The perfect baked potato

Fluffy baked potatoes with crisp salted skins, split and filled with smoked fish, cheddar, herbs and horseradish, then grilled until bubbling.

Light meals & snacks2 hr 30 minServes 2173 kcalEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: trout

HB-15580 · Hand-built original

Ingredients & method

The Ultimate Air Fryer Nachos

Crisp tortilla chips loaded with black beans, olives and jalapeño under a blanket of melted Colby Jack, finished fresh with tomato, avocado, sour cream and cilantro. A fast, shareable appetizer that comes out of the air fryer in minutes.

American, MexicanAppetizer, Dinner10 minServes 41096 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: chips

HB-15583 · Hand-built original

Ingredients & method

The Ultimate Vegan Sandwich

A vegan take on a BLT: tofu slices marinated in soy, smoked paprika and maple syrup, baked until crisp at the edges, then layered with chipotle mayo, tomato, avocado, red onion and lettuce.

Light meals & snacks2 hr 30 minMakes 2 sandwiches556 kcalVegetarianVeganDairy-freeEgg-freeHigh Fiber

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-15588 · Hand-built original

Ingredients & method

Thenthuk

A Tibetan pull-noodle soup: hand-pulled flat noodles torn straight into a tomato, ginger and soy broth with spinach, cilantro and optional daikon.

Serves 2264 kcalDairy-freeEgg-freeLow Fat / Low CholesterolHigh Fiber

Main ingredient: flour

HB-17748 · Hand-built original

Ingredients & method

Three easy vegan wraps

Three tortilla fillings to mix and match: smashed avocado with red pepper and olives, falafel with yoghurt, spinach and carrot, and golden tofu with a peanut soy drizzle and lettuce. Each wrap serves one and rolls up in minutes.

Light meals & snacks40 minServes 1 (each tortilla)578 kcalVegetarianEgg-free

Main ingredient: tofu

Pairs well with: steamed rice, stir-fried vegetables, miso soup, edamame, pickled cucumber

HB-18296 · Hand-built original

Ingredients & method

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