Crackers spread with a lemon-herb Greek yogurt, topped with smoked salmon, caviar and a drizzle of olive oil.
American Appetizer 5 min Gluten-free Egg-free Low-Sodium
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11707 · Hand-built original
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A British summer salad of heritage tomatoes, watermelon and white crab meat served with crisp tapenade and herb flatbreads.
British Light meals & snacks 2 hr 30 min Serves 4-6 398 kcal Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: crab
HB-3549 · Hand-built original
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Tuna salad made with a blended cottage cheese and egg yolk base, pickles, celery and shallot, spooned into hollowed cucumber halves.
Cajun Main course Gluten-free
Main ingredient: tuna
HB-12449 · Hand-built original
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Canned salmon mixed with celery, cornichons, dill and Greek yogurt, piled on an English muffin with cheddar and tomato and baked until the cheese melts.
American Main course 15 min Serves 1 419 kcal Gluten-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11725 · Hand-built original
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The Nagoya way with grilled eel: kabayaki eel cut into strips over rice that is itself mixed with tare, eaten in quarters and finished with a pour of dashi brewed with green tea.
Japanese Main course 1 hr Serves 2 727 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: eel
Pairs well with: miso soup , pickled ginger , clear soup , seaweed salad , grilled vegetables
HB-18524 · Hand-built original
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Steamed rice flour sheets rolled around marinated prawns and green onion, served with a sweetened soy, oyster and sesame sauce.
Asian Breakfast Dairy-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10796 · Hand-built original
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Warm rice topped with thinly sliced raw tuna, shredded lettuce and raw julienned vegetables, finished with chogochujang and sesame seeds and mixed at the table.
Korean Main course 20 min Serves 2 222 kcal Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: tuna
Pairs well with: kimchi , miso soup , seaweed soup , pickled radish
HB-18563 · Hand-built original
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Salmon fillets baked under a hoisin, soy and brown sugar glaze, served with quick-pickled cucumber slices in rice vinegar.
Asian Main course 20 min Serves 4 152 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-14043 · Hand-built original
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A shio ramen with a clear, salty flavouring base made from konbu, dried scallops and bonito flakes, served with fresh egg noodles, braised pork, a halved boiled egg, bean sprouts and sweet corn.
Japanese Main course 40 min Serves 1 125 kcal Dairy-free Diabetic Low-Sodium Renal
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-7235 · Hand-built original
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Homemade Baked Fish Burger is a main built around egg. Ready in 35 min.
Main 35 min Serves 4 624 kcal Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-1102 · Hand-built original
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A mayonnaise-based Caesar dressing with anchovy paste, lemon, Dijon mustard and Parmesan.
American Sauces & Condiments 0 min Makes 1 1/3 cups 1526 kcal Gluten-free Dairy-free Diabetic
Main ingredient: mayonnaise
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4818 · Hand-built original
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A rice porridge simmered with rotisserie chicken bones, garlic and ginger, then finished with shredded chicken, zucchini, carrot, mushrooms and napa cabbage.
Asian Soup 55 min Serves 6 334 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10801 · Hand-built original
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Baked fish burgers with oven-toasted panko, battered white fish fillets, melted cheese and a caper and pickle tartare sauce in soft buns.
Main 35 min Serves 4 615 kcal Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-14052 · Hand-built original
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Make a quick, flavorful fish stock using white-fish bones, onion, lemon, and white wine—perfect for bouillabaisse, chowder, or seafood risotto.
35 min About 3 cups 272 kcal Gluten-free Egg-free Diabetic
Main ingredient: cod
HB-2979 · Hand-built original
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Hand-rolled wrappers around a juicy pork and prawn filling with spiced infused water, boiled in batches and served with black vinegar and chilli oil.
Chinese Light meals & snacks 2 hr 30 min Makes 30 31 kcal Dairy-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-14065 · Hand-built original
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Chewy glutinous rice balls filled with seasoned ground pork, shiitake, dried shrimp and shallot, boiled and served in a ginger-seasoned stock with cilantro and green onion.
Chinese Soup 1 hr Serves 15 129 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10805 · Hand-built original
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A fresh Thai green curry paste pounded in a blender from green cayenne chilis and Thai green chilis with lemongrass, galangal, garlic, dried shrimp paste, lime zest, ground coriander, cumin, turmeric and cilantro roots, stems and leaves.
Thai Mains 15 min Serves 5 31 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-7270 · Hand-built original
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A Korean mixed rice bowl with marinated ground beef, separately seasoned vegetables, radish kimchi and a fried egg over sushi rice, served with gochujang.
Korean Main course 1 hr 15 min 4 servings 535 kcal Dairy-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-7272 · Hand-built original
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Fish is a versatile ingredient with countless preparation methods, and one of them is stewing, which stands out for its great nutritional virtue. In this recipe, it is combined with a vegetable stew that enhances its flavor in a unique way.
Honduran Main Course 55 min 8 Servings 332 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: boneless
HB-1115 · Hand-built original
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Cornstarch-coated shrimp shallow-fried until golden, then tossed in a simmered honey, garlic and butter sauce.
American Main course 25 min Gluten-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-9885 · Hand-built original
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Salmon cubes seasoned with smoked paprika, skewered and air-fried, then brushed with warm honey garlic butter.
American Main course 30 min 4 servings 760 kcal Gluten-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-9891 · Hand-built original
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Large scallops marinated in honey, soy, garlic and lemon, seared in butter until golden and glazed with the reduced marinade.
American Dinner 50 min Serves 4 230 kcal Egg-free Low Fat / Low Cholesterol
Main ingredient: honey
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-14084 · Hand-built original
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Salmon fillets seasoned with smoked paprika, basted in a honey, soy, sriracha and lemon butter sauce and broiled until caramelised.
American Main course 0 min 4 servings 795 kcal Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-14086 · Hand-built original
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Air-fried salmon bites seasoned with chili and garlic, tossed in a warm honey lemon garlic butter sauce.
American Main course 30 min 2 to 3 615 kcal Gluten-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-9892 · Hand-built original
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Two salmon fillets seared until golden and finished in a quick honey, soy and garlic sauce with sesame seeds and chives.
Western Fish, Seafood 15 min Serves 2 142 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-7276 · Hand-built original
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Salmon fillets brushed with a honey, soy sauce and garlic glaze and baked with baby potatoes, baby carrots, asparagus and yellow squash. No quantities were given in the source, so each ingredient is listed as according to taste.
American Main course Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-8984 · Hand-built original
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Tempura-battered shrimp fried crisp and tossed in a butter, soy sauce, honey and ginger sauce with minced garlic, finished with sesame seeds.
Chinese Side 20 min Serves 4 286 kcal Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10725 · Hand-built original
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Large shrimp seared and tossed in a honey, soy sauce and garlic sauce with rice vinegar and sesame oil, thickened with a cornstarch slurry and garnished with green onions.
American Main course 20 min Serves 4 214 kcal Dairy-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-8985 · Hand-built original
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Large shrimp seared in a skillet with red pepper flakes, then tossed in a honey, soy sauce and vinegar sauce thickened with cornstarch until glossy, with green onions over the top.
American Main course Dairy-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-9046 · Hand-built original
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Honey and sriracha salmon baked and broiled over rice with a cucumber and avocado salad and a blended cottage cheese sauce.
American Main course 33 min Serves 4 665 kcal Egg-free High Fiber
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11735 · Hand-built original
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Honey and lime salmon broiled and served over rice with a peach, pepper and avocado salsa and a Greek yogurt chipotle sauce.
American Main course 23 min Serves 4 531 kcal Gluten-free Egg-free High Fiber
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11736 · Hand-built original
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Air-fried salmon fillets in a chili, paprika and cumin rub, finished with a thickened honey harissa lemon glaze.
American Main course 30 min 4 servings 181 kcal Gluten-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-9895 · Hand-built original
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Salmon bowls with a honey and hot chilli sauce, cucumber edamame salad and cabbage slaw. It is sweet, hot and fresh.
American Main course Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-3953 · Hand-built original
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Salmon baked sealed in foil with a honey mustard, lemon, garlic and ginger glaze, then broiled so the glaze caramelizes.
American Main course Gluten-free Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-9898 · Hand-built original
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Prawns in a cold soda-water batter, fried twice for lasting crispness and tossed in a warm honey glaze.
Chinese Mains 30 min Serves 4 298 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-7279 · Hand-built original
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Skin-on salmon fillets brushed with a reduced honey and soy glaze with garlic and ginger, broiled until just cooked and finished with sesame seeds.
Asian Main course 25 min Serves 4 58 kcal Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-10344 · Hand-built original
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Japanese Seafood Dairy-free Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-1122 · Hand-built original
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Butterflied shrimp fried crisp and folded with candied walnuts into a honey mayonnaise sauce with condensed milk and lemon.
Chinese Main course 30 min Serves 4 2336 kcal Gluten-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10346 · Hand-built original
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Tempura-battered shrimp fried until golden, tossed with candied walnuts in a sauce of condensed milk, honey, Japanese mayo and lemon juice.
Asian Appetizer 40 min Serves 4 476 kcal Gluten-free Egg-free Low-Sodium Renal
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10811 · Hand-built original
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Lightly battered shrimp fried crisp, glazed in a honey mayonnaise sauce and topped with candied walnuts.
Chinese-American Main 40 min 4 servings 81 kcal Egg-free Low Fat / Low Cholesterol
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-4739 · Hand-built original
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Tempura-battered shrimp fried crisp, tossed with candied walnuts in a honey, mayonnaise and condensed milk sauce, served over jasmine rice.
American Main course 45 min Gluten-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-9997 · Hand-built original
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Rice bowls with seared shrimp glossed in a honey-sriracha sauce, topped with avocado, cucumber, scallions and sesame, and drizzled with a sriracha yogurt sauce.
asian fusion Main course 30 min Serves 2 579 kcal Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-9291 · Hand-built original
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Hong Kong-style chow mein with pan-fried crisp noodles topped with marinated protein, bok choy, oyster mushrooms and carrot in a chicken stock gravy.
Chinese Main course 46 min Serves 1 Dairy-free Egg-free
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10347 · Hand-built original
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Crisp pan-fried chow mein noodles topped with marinated shrimp, bok choy, mushrooms and carrot under a savory chicken stock gravy.
Chinese Main course 45 min Serves 4 446 kcal Dairy-free Egg-free Diabetic High Fiber
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10348 · Hand-built original
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A whole white fish steamed with ginger and green onion and Chinese cooking wine, finished with a sweetened soy sauce and sizzling hot oil poured over fresh julienned aromatics.
Asian Main course 30 min Serves 4 51 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: fish
HB-10700 · Hand-built original
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Thin salmon hosomaki rolls with seasoned sushi rice and wasabi inside a sheet of nori, cut into six pieces.
Japanese Main course 30 min Serves 6 Gluten-free Dairy-free Egg-free Low-Sodium
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-7289 · Hand-built original
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Shrimp and mushrooms sit in a clear, sharply flavoured broth built on galangal, lemongrass and kaffir lime. It is distinctly hot and sour, with fresh cilantro to finish.
Thai Soup 20 min Serves 4 216 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: shrimp
Pairs well with: jasmine rice , sticky rice , iced tea
HB-18619 · Hand-built original
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A hot and sour broth scented with lemongrass, galanga and kaffir lime leaf, ladled over rice noodles with shrimp, mushrooms and bean sprouts and finished with cilantro. Thin rice noodles are used here, though wide noodles work too.
Thai Main course 20 min Serves 4 455 kcal Dairy-free Egg-free
Main ingredient: rice noodles
Pairs well with: cucumber salad , papaya salad , iced tea
HB-18637 · Hand-built original
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