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Recipe Index

Every recipe a hand-built original — search the whole index, then open the page.

Every recipe on this site is a hand-built original — in one place you can actually search, by dish name, country, cuisine, ingredient, cooking time, dietary preference, or calories, without hopping between sites. Save favorites, build collections, scale servings, and plan your week. Every recipe, cuisine, shelf and tool opens on a page of its own — tap any result to open its page.

Nutritional data and the nutrient composition of the foods on this site have been estimated from USDA FoodData Central ingredient data and should be used for informational purposes. Medically necessitated intakes should always be validated.

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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › 30-Minute Meals

30-Minute Meals

Every recipe in the index that is on the table in thirty minutes or less.

5,051 recipes

Healthy Dairy-Free Holiday Nog Creamer

A blended dairy-free creamer flavoured with cardamom, cinnamon, nutmeg, vanilla, maple syrup and brown sugar, kept in a jar in the fridge.

AmericanDrink5 minServes 864 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: sugar

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11674 · Hand-built original

Ingredients & method

Healthy Gut Immunity Shots

Blended and strained orange, lemon, ginger and turmeric shots with cayenne and apple cider vinegar, bottled in small portions.

AmericanDrink4 minServes 126 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: apple

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11675 · Hand-built original

Ingredients & method

Healthy homemade hummus

A chunky-smooth hummus where half the chickpeas are blended silky with yoghurt and tahini while the rest stay whole, finished with toasted pine nuts and sumac.

Turkish and Middle EasternLight meals & snacks30 minServes 2893 kcalVegetarianGluten-freeEgg-freeLow-SodiumHigh FiberRenal

Main ingredient: tin chickpeas

HB-14024 · Hand-built original

Ingredients & method

Healthy Oatmeal Cookies

Chewy oatmeal cookies sweetened with maple syrup and made with coconut oil and whole wheat flour.

AmericanDessert30 minServes 16102 kcalVegetarianDairy-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-17332 · Hand-built original

Ingredients & method

Healthy Parmesan Garlic Crumbed Fish

Healthy Parmesan Garlic Crumbed Fish is a Western fish built around temperature. Ready in 12 min.

WesternFish12 minServes 2183 kcalEgg-freeDiabetic

Main ingredient: temperature

HB-1092 · Hand-built original

Ingredients & method

Healthy Pumpkin Butter

A stovetop pumpkin butter of pumpkin purée and honey with vanilla, pumpkin pie spice and lemon juice, cooked until it deepens in colour.

AmericanDessert10 minServes 870 kcalVegetarianGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: pumpkin puree

Pairs well with: coleslaw, cornbread, potato salad, baked beans, coffee

HB-11683 · Hand-built original

Ingredients & method

Healthy White Bean Dip

A blended cannellini bean dip built on sautéed onion with cumin, olive oil, lemon and garlic.

AmericanAppetizer10 minServes 4253 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: beans

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11696 · Hand-built original

Ingredients & method

Hellenic Republic’s Cypriot grain salad

A Cypriot-style grain salad of freekah and Puy lentils with herbs, toasted nuts, capers and currants under a cumin-honey yoghurt dressing and pomegranate seeds.

GreekSalad0 minServes 8171 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: freekeh

Pairs well with: soup, crusty bread, grilled chicken

HB-14029 · Hand-built original

Ingredients & method

Herb-Marinated Grilled Chicken with Sweet Chili Sauce and Sticky Rice

Chicken breast marinated in a pounded herb paste of garlic, cilantro stems and lemongrass with turmeric for color. Grilled until charred at the edges, it is sliced and served with sweet chili sauce for dipping.

ThaiMain course25 minServes 2953 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: chicken breast

Pairs well with: sticky rice, cucumber salad, steamed vegetables

HB-18670 · Hand-built original

Ingredients & method

Herbal Hibiscus Rose Beauty Tea

Hibiscus flowers, chrysanthemum, rose buds and goji berries simmered with red sugar into a floral herbal tea.

AsianDrink20 minServes 67 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: hibiscus flowers

HB-10788 · Hand-built original

Ingredients & method

Herbed Soft Cheese with Pistachios and Honey

Herbed Soft Cheese with Pistachios and Honey is a American appetizer built around herbed soft cheese. It takes 0h 5m in total and serves 6 as an appetizer. It pairs well with coleslaw and cornbread.

AmericanAppetizer0 min6 as an appetizer97 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: herbed soft cheese

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-5019 · Hand-built original

Ingredients & method

Herby Cauliflower Fritters

Crisp-edged fritters of riced cauliflower, Parmesan and tender herbs, fried in olive oil and served over lemony Greek yogurt with a small arugula and red onion salad.

Main course30 min4 servings145 kcalVegetarianGluten-freeDiabeticLow-SodiumRenal

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-7222 · Hand-built original

Ingredients & method

Herby Pearl Couscous and Sugar Snap Pea Salad

Pearl couscous tossed warm with chopped sugar snap peas, mint, parsley and allspice in a lemon and olive oil dressing that starts with grated garlic and diced red onion.

MediterraneanSalad0 min4 servings410 kcalVegetarianVeganDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: couscous

Pairs well with: pita, greek salad, hummus, tzatziki, olives

HB-7225 · Hand-built original

Ingredients & method

Herby Pork Larb With Chile

A Thai larb of ground pork sharpened with fish sauce and lime juice, warmed through with bird's eye chile and red-pepper flakes, and finished with toasted jasmine rice powder, shallot, mint and cilantro.

ThaiMain course0 min4 servings323 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: ground pork

Pairs well with: jasmine rice, spring rolls, cucumber salad, satay

HB-7226 · Hand-built original

Ingredients & method

Hibiscus Fruity Sangria Cocktail

Hibiscus Fruity Sangria Cocktail is a African drinks built around taste. It takes 15 min in total and serves 4. It is prepared in a straightforward, home-style way.

AfricanDrinks15 minServes 4349 kcalVegetarianGluten-freeDairy-freeEgg-freeLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: taste

HB-1095 · Hand-built original

Ingredients & method

Hidden Veggie Chocolate Muffins (Kid-Approved!)

Chocolate muffins that hide banana, zucchini and baby spinach in a cocoa batter sweetened with sugar and studded with chocolate chips, baked until a tester comes out with a few crumbs.

AmericanDessert0 min12 muffins168 kcalVegetarianDiabeticLow Fat / Low CholesterolRenal

Main ingredient: chocolate chips

Pairs well with: coleslaw, cornbread, potato salad, baked beans, coffee

HB-7227 · Hand-built original

Ingredients & method

High Protein Brownie Bites

No-bake balls of Medjool dates, oat flour, cocoa and chocolate protein powder with almond butter, dipped in melted chocolate and frozen until the coating sets.

AmericanDessert15 minServes 16197 kcalVegetarianEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: oats

Pairs well with: coleslaw, cornbread, potato salad, baked beans, coffee

HB-12295 · Hand-built original

Ingredients & method

High Protein Cucumber Chicken Avocado Roll-Ups

Shredded chicken mixed with mashed avocado, Greek yogurt, lime and cumin, spooned into lettuce leaves and topped with cucumber, tomato and red onion, then rolled into wraps.

AmericanMain course10 min4 servings214 kcalGluten-freeEgg-freeDiabeticLow-SodiumRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-9036 · Hand-built original

Ingredients & method

High Protein Egg White Wrap

Whipped egg whites baked into a thin, golden sheet with cornstarch and seasonings, cooled and rolled around a filling.

AmericanMain course20 minServes 1132 kcalVegetarianDairy-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: egg

Pairs well with: toast, hash browns, fruit salad, bacon, avocado

HB-11712 · Hand-built original

Ingredients & method

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