Breaded Pork Chops
HB-4306 · Hand-built original · American, Italian
Bone-in pork chops in a seasoned Parmesan breadcrumb crust, pan fried until golden.
American, ItalianMain30 minServes 4545 kcalDiabetic
Main ingredient: pork
Pairs well with: applesauce, roasted sweet potatoes, coleslaw, cornbread, braised cabbage
Servings:4quantities adjust to match
Ingredients
- 1 cup all-purpose flour
- 3 eggs
- 1 cup breadcrumbs
- 1 ½ teaspoons onion granules
- 1 ½ teaspoons garlic granules
- 1 ½ teaspoons dry oregano
- 1 ½ teaspoons dry thyme
- ½ cup finely grated parmesan cheese
- ½ teaspoon black pepper
- 2 teaspoons sea salt
- 4 10-12 ounce bone-in pork chops, gently pounded with mallet
- 1 cup cooking oil
- sea salt and pepper to taste
Method
- Put the flour in a shallow dish and season it with salt and pepper.
- Whisk the eggs in a second dish until smooth.
- Stir the breadcrumbs, onion granules, garlic granules, oregano, thyme, Parmesan, pepper and sea salt together in a third dish.
- Coat each chop in flour and shake off the excess, dip it in the egg, then press it into the breadcrumb mixture on all sides.
- Rest the breaded chops on a parchment-lined tray while the rest are coated.
- Heat the oil in a large frying pan over medium to medium-high heat, about 325°F.
- Fry the chops for 6 to 8 minutes per side until golden and 140°F to 145°F inside.
- Drain on paper towels or a rack, season and serve.
Prep: 10 min · Cook: 20 min
Nutrition (per serving, where published)
545 kcalCalories
42 gProtein
17 gCarbs
33 gFat
1 gFibre
1 gSugars
1479 mgSodium
183 mgCholesterol
1 servingServing