Pasta in a gochujang and heavy cream sauce topped with sliced chicken thighs pan-fried until the skin is crisp, finished with chives and parmesan.
Fusion Main course Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10637 · Hand-built original
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Green beans and water chestnuts folded into a melted cheddar and mushroom soup sauce with sautéed mushrooms and onion, topped with sliced almonds and baked covered.
American Side 55 min Serves 8 337 kcal Vegetarian Egg-free Diabetic
Main ingredient: beans
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-12190 · Hand-built original
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A light, creamy blended soup of broccoli, potato and onion simmered in vegetable stock and finished with milk.
15 min Serves 2 294 kcal Vegetarian Gluten-free Egg-free Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-13440 · Hand-built original
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A blended Greek yogurt sauce loaded with parsley, mint, tarragon, dill and chives, with avocado, jalapeno, lemon and garlic.
Fusion Appetizer 3 min Serves 8 137 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: avocado
HB-10638 · Hand-built original
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A homestyle chicken noodle soup with thyme, sage, and bay, finished with milk or cream, Parmesan, and parsley.
American Soup 1 hr Serves 6 761 kcal High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6709 · Hand-built original
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Udon noodles tossed with kimchi and mushrooms in a cream sauce with soy sauce, dashi and Korean chili flakes, topped with a fried egg and green onion.
Asian Appetizer 20 min Serves 2 159 kcal Vegetarian Diabetic High Fiber
Main ingredient: mushrooms
HB-10640 · Hand-built original
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Creamy leek and potato soup with crisp potato peelings, carrot-top pesto and soft homemade potato rolls for a comforting meal.
Main course 1 hr 15 min Serves 4 500 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low Fat / Low Cholesterol High Fiber
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-2859 · Hand-built original
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A velvety leek soup built on onion, carrot, celery and potato, thickened with a golden roux and blended smooth. A spoonful of barely whipped cream on each bowl keeps it elegant rather than heavy.
2 hr Makes 6 (first course) servings with leftovers 246 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-18381 · Hand-built original
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Linguine tossed in a hummus and lemon sauce made with reserved pasta water, with sautéed onion, baby tomatoes and arugula.
American Main course 25 min Serves 4 544 kcal Vegetarian Vegan Dairy-free Egg-free High Fiber
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-11427 · Hand-built original
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Spaghetti in a blended sauce of roasted butternut squash, onion, shallot and garlic with broth, milk and lemon, finished with Parmesan and parsley.
American Main course 45 min Serves 4 712 kcal High Fiber
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-11428 · Hand-built original
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Lemon and herb chicken cutlets over pasta tossed in a creamy lemon and Parmesan sauce.
Italian-American Main course 0 min Serves 6 231 kcal Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-5008 · Hand-built original
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Breaded, fried chicken cutlets sliced and served over fettuccine in a lemon cream sauce with onion, garlic, lemon zest, Parmesan and parsley.
American Main course Serves 6 391 kcal Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9220 · Hand-built original
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Pasta tossed with wilted cavolo nero and spring greens in a lemony creme fraiche sauce with chilli warmth and Parmesan.
Main course 1 hr Serves 2 148 kcal Vegetarian Egg-free Diabetic Renal
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-13442 · Hand-built original
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A creamy potato soup with bacon, celery, red onion and melted sharp cheddar, with optional Cajun tasso, finished with crisp bacon on top.
Cajun Soup Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12407 · Hand-built original
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Macaroni folded into a heavy cream cheese sauce of sharp cheddar, Colby jack, Gouda, mozzarella and cream cheese, layered with more cheese in a baking dish, baked and broiled until golden.
American Side 1 hr 5 min Serves 8 1309 kcal Egg-free Diabetic
Main ingredient: cheese
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-9380 · Hand-built original
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Udon noodles in a butter roux cream sauce with dashi and garlic powder, tossed with mayo and masago and topped with a poached egg, ikura and seaweed powder.
Asian Appetizer 20 min Serves 2 407 kcal Vegetarian
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-10641 · Hand-built original
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Cauliflower florets boiled with whole garlic cloves and blended with butter, Parmesan, and sour cream into a smooth mash.
Western Sides 25 min Serves 6 66 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: cauliflower
HB-6715 · Hand-built original
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Potatoes boiled until falling apart, dried in the pot, and mashed with butter, warm milk, and salt until creamy.
Universal, Western Sides 30 min Serves 6 Vegetarian Gluten-free Egg-free
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-6716 · Hand-built original
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Yukon Gold potatoes boiled in chicken broth, riced, and beaten with garlic, thyme and rosemary butter, half-and-half and parmesan, finished with chives.
American Side 30 min Serves 6 340 kcal Gluten-free Egg-free Diabetic
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-10293 · Hand-built original
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Peeled potatoes boiled until fork tender, dried under a towel, then whipped with softened butter and warm half and half and folded with Parmesan.
American Side 45 min Serves 6 191 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-9221 · Hand-built original
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A blended soup of roasted cauliflower, onion and garlic with leek and potato, finished with miso paste and optional heavy cream.
Fusion Soup 1 hr 15 min Serves 4 569 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: cauliflower
Pairs well with: crusty bread , grilled cheese sandwich , green salad
HB-10642 · Hand-built original
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This creamy mushroom pasta is an umami-bomb of flavor featuring miso, Parmesan, and a touch of soy sauce. Use a single variety or a mix of mushrooms.
25 min 4 servings 511 kcal Vegetarian Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-0707 · Hand-built original
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Pasta tossed with mushrooms dry-fried then cooked in butter, soy sauce and garlic, under a miso, dashi and cream sauce with parmesan.
Asian Main course 22 min Serves 4 304 kcal Egg-free Diabetic High Fiber
Main ingredient: mushrooms
HB-10644 · Hand-built original
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Pasta in a blended silken tofu, nutritional yeast, miso, and lemon sauce, topped with a crisp baked tempeh crumb.
Main course 1 hr Serves 2 68 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-6717 · Hand-built original
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Ramen in a soy milk and dashi broth with miso and doubanjiang, topped with seasoned ground pork and mushrooms, ramen eggs, green onion, corn and butter.
Japanese Soup 25 min Serves 4 417 kcal
Main ingredient: noodles
Pairs well with: miso soup , steamed rice , pickled vegetables , edamame , crusty bread
HB-10645 · Hand-built original
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Pasta with mushrooms cooked dry then in butter and soy sauce with shallots, under a cream, dashi and black pepper sauce finished with chives and parmesan.
Asian Side 25 min Serves 4 193 kcal Vegetarian Egg-free Diabetic
Main ingredient: mushrooms
HB-10646 · Hand-built original
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This creamy mushroom pasta makes a healthy, super-satisfying dinner for two at just over £1 per portion. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein. Each serving provides 743 kcal, 28g protein, 53g carbohydrate (of which 7g sugars), 14g fat (of which 2g saturates), 12g fibre and 1.2g salt.
Main course 1 hr Serves 2 743 kcal Vegetarian Vegan Dairy-free Egg-free High Fiber
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-2861 · Hand-built original
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Fettuccine tossed through golden mushrooms in a white wine, broth, cream, and Parmesan sauce.
Western Mains 20 min Serves 2 776 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6720 · Hand-built original
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Long pasta with mushrooms, shallot, sherry, and cream, finished with Parmesan, lemon zest, parsley, and crisp garlic panko crumbs.
Italian Main course 0 min 4 to 6 servings 505 kcal Vegetarian Egg-free Diabetic High Fiber Renal
Main ingredient: mushrooms
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-6721 · Hand-built original
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Stuffed mushrooms filled with a mayo, cream cheese and mozzarella mixture, dipped in a garlic and paprika batter, rolled in panko and deep fried.
Asian Appetizer 25 min Serves 4 221 kcal Vegetarian Diabetic Renal
Main ingredient: mushrooms
HB-10647 · Hand-built original
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Udon noodles with cremini, shiitake and shimeji or oyster mushrooms in a butter, soy, dashi and cream sauce with garlic and green onion.
Asian Side 20 min Serves 2 324 kcal Egg-free Diabetic
Main ingredient: mushrooms
HB-10648 · Hand-built original
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Crisp golden puff pastry cases filled with mushrooms in a Parmesan cream sauce with parsley and tarragon.
Starters & nibbles 1 hr Makes 3 large vol-au-vents 991 kcal Vegetarian
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-13447 · Hand-built original
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A fresh tomato and basil soup simmered in chicken broth, partly blended and finished with a lemon coconut cream drizzle.
American Soup 30 min Serves 4 517 kcal Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11431 · Hand-built original
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A one-pot pasta cooked in broth with broccoli, yogurt and red pepper flakes, finished with Parmigiano Reggiano stirred through.
Italian Main course 25 min Serves 4 686 kcal Diabetic
Main ingredient: broccoli
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-11432 · Hand-built original
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Salmon and pasta cooked in one pan in a creamy sauce until the pasta is tender and the fish flakes. A Mediterranean-style weeknight pasta.
Mediterranean Pasta Egg-free
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-4678 · Hand-built original
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Penne simmered in one pot with cremini mushrooms, onion and miso in vegetable broth, finished with tahini, nutritional yeast and wilted greens.
American Main course 20 min Serves 4 172 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: mushrooms
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-9525 · Hand-built original
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Squid rings coated in parsley breadcrumbs and air-fried until crisp. A creamy onion sauce of mayonnaise, yogurt, and vinegar is served for dipping.
Korean Snack
Main ingredient: squid
Pairs well with: beer , lemon wedges , tartar sauce , coleslaw
HB-16988 · Hand-built original
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Short pasta with seasoned chicken strips, spinach and a Parmesan cream sauce, topped with crisp panko crumbs.
Italian Main course 0 min Serves 4 670 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4372 · Hand-built original
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Halved Brussels sprouts sauteed with garlic and coated in a thickened Parmesan and Italian seasoning cream sauce.
American Appetizer, Side Dish 20 min Serves 6 202 kcal Gluten-free Egg-free Diabetic High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-13448 · Hand-built original
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Thin-sliced russet potatoes layered and baked in a Parmesan cream sauce with mozzarella until tender under a browned cheese top.
American Side Dish 1 hr 35 min Serves 6 510 kcal Vegetarian Egg-free Diabetic
Main ingredient: butter
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-13449 · Hand-built original
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Spaghetti folded through a quick cream, cream cheese and Parmesan sauce with garlic.
American, Italian American Side Dish 20 min Serves 4 540 kcal Egg-free Diabetic
Main ingredient: spaghetti
Pairs well with: garlic bread , green salad , grilled chicken
HB-5290 · Hand-built original
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Creamy baked pasta with mushrooms, béchamel and provola: a rich, melty and gratinated pasta dish, perfect for Sunday lunch.
Italian Main Courses 50 min Serves 6 425 kcal Vegetarian Egg-free Diabetic
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-0709 · Hand-built original
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A flexible baked pasta in a parmesan white sauce: the pasta and whatever meat or vegetables are on hand are folded through the sauce, topped with cheese and baked until golden.
Western Mains 55 min Serves 8 344 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-6725 · Hand-built original
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A five-ingredient weeknight sauce: pasta tossed through warm double cream with garlic and finely grated Parmesan.
Main course 1 hr Serves 4 Vegetarian Egg-free
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-6726 · Hand-built original
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Whole-wheat spaghetti folded through a lemony goat cheese cream with roasted zucchini, toasted almonds and basil.
Italian Main course 0 min 2 servings 592 kcal Egg-free High Fiber
Main ingredient: zucchini
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-6727 · Hand-built original
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A chilled Southern-style salad of peas, bacon, cheddar and red onion bound in a sweetened sour cream and mayonnaise dressing.
American Salad, Side Dish 15 min Serves 6 340 kcal Gluten-free Egg-free High Fiber Renal
Main ingredient: bacon
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-6728 · Hand-built original
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Casarecce and sliced seared chicken folded through a basil pesto cream with parmesan, peas and fresh basil.
Italian Main course 4 servings 645 kcal Egg-free Diabetic
Main ingredient: chicken breast
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone
HB-6732 · Hand-built original
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Orecchiette and chickpeas in a quick pesto and cream cheese sauce with sun-dried tomatoes, shallots and basil.
Italian Main course 1 hr Serves 2–3 825 kcal Vegetarian Egg-free Low-Sodium High Fiber Renal
Main ingredient: pasta
Pairs well with: garlic bread , caesar salad , caprese salad , bruschetta , grilled vegetables
HB-6733 · Hand-built original
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