A vegetable-packed chili of ground meat, zucchini, carrots, corn and black beans in a tomato base with chili powder and cumin.
American Soup 35 min Serves 4 518 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11778 · Hand-built original
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Sliced cabbage, carrot and herb salad with marinated skillet chicken, mandarin oranges and sesame seeds, in a coconut aminos and sesame dressing.
American Salad 40 min Serves 4 593 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11672 · Hand-built original
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A dairy-free potato soup with onion, celery and carrot, partly blended for a creamy base with chunks, topped with bacon, cheddar and chives.
American Soup 45 min Serves 6 290 kcal Gluten-free Egg-free Low Fat / Low Cholesterol
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-11673 · Hand-built original
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Deviled eggs with a lighter filling of Greek yogurt and Dijon mustard, dusted with paprika.
American Appetizer 25 min Serves 12 39 kcal Vegetarian Gluten-free Diabetic Low-Sodium Renal
Main ingredient: eggs
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4701 · Hand-built original
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A chunky-smooth hummus where half the chickpeas are blended silky with yoghurt and tahini while the rest stay whole, finished with toasted pine nuts and sumac.
Turkish and Middle Eastern Light meals & snacks 30 min Serves 2 893 kcal Vegetarian Gluten-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: tin chickpeas
HB-14024 · Hand-built original
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Pad Thai noodles and boiled shrimp tossed with purple cabbage, romaine, carrots and herbs in a peanut, coconut aminos and ginger dressing.
American Salad 25 min Serves 4 548 kcal Egg-free Diabetic High Fiber
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-11688 · Hand-built original
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A vanilla snacking cake topped with chopped strawberries and apricots, coconut shreds and brown sugar, baked until the edges are golden.
American Snack 1 hr Serves 6 228 kcal Vegetarian Low Fat / Low Cholesterol
Main ingredient: apple
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11689 · Hand-built original
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Roasted sweet potatoes blended with maple syrup, butter and spices, covered with a pecan and oat crumble and baked under foil, then uncovered.
American Side 1 hr 25 min Serves 8 378 kcal Vegetarian Gluten-free Egg-free
Main ingredient: sweet potato
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11693 · Hand-built original
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A blended cannellini bean dip built on sautéed onion with cumin, olive oil, lemon and garlic.
American Appetizer 10 min Serves 4 253 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: beans
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11696 · Hand-built original
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Soups, Soups Gluten-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-1093 · Hand-built original
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A puréed potato and broccoli soup with shallot, thyme and spinach, finished with grated Parmesan.
American Soup 40 min Serves 4 685 kcal Gluten-free Egg-free High Fiber
Main ingredient: broccoli
Pairs well with: coleslaw , cornbread , potato salad , baked beans , crusty bread
HB-11699 · Hand-built original
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A big Italian chopped salad of ice-crisped iceberg, radicchio and watercress tossed with Genoa salami, mortadella, provolone, pepperoncini, both green and black olives, radishes and tomato in vinaigrette. A pinch of dried oregano finishes the bowl.
Italian Salad Serves 4 339 kcal Gluten-free Dairy-free Egg-free Diabetic
Main ingredient: salami
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone , soup
HB-14028 · Hand-built original
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A chicken and vegetable soup in coconut milk broth, simmered with flour-dusted biscuit pieces as dumplings.
American Soup 45 min Serves 6 591 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11700 · Hand-built original
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Hearty Italian Chopped Salad is an Italian salad built around salami. Ready in 20 Minutes.
Italian Salad 20 min 2-4 238 kcal Gluten-free Dairy-free Egg-free Diabetic High Fiber
Main ingredient: salami
Pairs well with: garlic bread , caprese salad , tiramisu , minestrone , soup
HB-1094 · Hand-built original
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Chopped dino kale massaged with salt and tossed with roasted butternut squash, cranberries, pepitas, pistachios and Parmesan in a Dijon vinaigrette.
American Salad 1 hr Serves 4 693 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: kale
Pairs well with: coleslaw , cornbread , potato salad , baked beans , soup
HB-11701 · Hand-built original
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Cannellini beans simmered with carrot, celery and Italian seasoning, partly blended for body and finished with spinach.
American Soup 30 min Serves 6 426 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free
Main ingredient: beans
Pairs well with: coleslaw , cornbread , potato salad , baked beans , crusty bread
HB-11702 · Hand-built original
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A hearty soup of onion, celery, carrots, chopped tomatoes, butter beans and spring greens simmered with a vegetable stock cube and dried herbs.
Light meals & snacks 1 hr 30 min Serves 2 42 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: spray
HB-7214 · Hand-built original
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Italian sausage, Yukon Gold potatoes and kale simmered in chicken broth with cream and Parmesan, finished with lemon.
Italian Soup 40 min Serves 6 710 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11703 · Hand-built original
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A Cypriot-style grain salad of freekah and Puy lentils with herbs, toasted nuts, capers and currants under a cumin-honey yoghurt dressing and pomegranate seeds.
Greek Salad 0 min Serves 8 171 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: freekeh
Pairs well with: soup , crusty bread , grilled chicken
HB-14029 · Hand-built original
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A herby sausage stuffing with toasted country bread, breakfast sausage, onions, celery, fennel seeds, parsley, sage and thyme, baked until crisp on top.
Side
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7217 · Hand-built original
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Chicken cutlets with thyme and a balsamic pan vinaigrette, served on olive bread with red onion and arugula.
Sandwich Makes 4 servings 353 kcal Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-5051 · Hand-built original
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Herbed Soft Cheese with Pistachios and Honey is a American appetizer built around herbed soft cheese. It takes 0h 5m in total and serves 6 as an appetizer. It pairs well with coleslaw and cornbread.
American Appetizer 0 min 6 as an appetizer 97 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: herbed soft cheese
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-5019 · Hand-built original
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Chopped hard-boiled eggs folded with mashed avocado, parsley, dill, red onion, lemon and cumin.
American Snack 40 min Serves 4 337 kcal Vegetarian Gluten-free Dairy-free Diabetic
Main ingredient: avocado
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11705 · Hand-built original
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Chickpeas tossed with fresh herbs, lemon and olive oil, with chopped vegetables as listed. Served chilled or at room temperature.
Mediterranean Salad Vegetarian Vegan Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: chickpea
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-4672 · Hand-built original
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A chunky cottage cheese dip with sweet cooked onion, basil, parsley and chives, loosened with lemon juice and made for scooping with chips, crackers, bread or crisp vegetables.
American Appetizer 1 hr 10 servings (2 1/2 cups) 38 kcal Vegetarian Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: cottage cheese
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-7223 · Hand-built original
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Small potatoes boiled tender, halved and folded through a blended green goddess dressing of scallions, dill, parsley, mayonnaise and sour cream, then chilled before serving.
Side 40 min 4–6 servings 766 kcal Vegetarian Gluten-free Egg-free Diabetic
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-7224 · Hand-built original
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Pearl couscous tossed warm with chopped sugar snap peas, mint, parsley and allspice in a lemon and olive oil dressing that starts with grated garlic and diced red onion.
Mediterranean Salad 0 min 4 servings 410 kcal Vegetarian Vegan Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: couscous
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-7225 · Hand-built original
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Thin Yukon Gold slices layered in a muffin tin with garlic-herb butter and Parmigiano Reggiano, baked until crisp on top.
American Side 1 hr 10 min Serves 12 228 kcal Vegetarian Gluten-free Diabetic Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-11706 · Hand-built original
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Crackers spread with a lemon-herb Greek yogurt, topped with smoked salmon, caviar and a drizzle of olive oil.
American Appetizer 5 min Gluten-free Egg-free Low-Sodium
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-11707 · Hand-built original
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A crisp pastry rectangle spread with whipped ricotta and topped with spiced heritage carrot ribbons and lemon.
British Light meals & snacks 2 hr 30 min Serves 6-8 105 kcal Vegetarian Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-14037 · Hand-built original
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A British summer salad of heritage tomatoes, watermelon and white crab meat served with crisp tapenade and herb flatbreads.
British Light meals & snacks 2 hr 30 min Serves 4-6 398 kcal Dairy-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: crab
HB-3549 · Hand-built original
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A baked dip of shredded chicken, Greek yogurt, cottage cheese and buffalo sauce under melted cheddar, served with tortilla chips.
American Appetizer 25 min Serves 6 169 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11708 · Hand-built original
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Chopped chicken, black beans, peppers, celery and green onions tossed in a blended cottage cheese and chipotle dressing.
Mexican Salad 20 min Serves 4 213 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11709 · Hand-built original
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Shredded chicken with celery, red onion, dill pickles and fresh dill in a blended cottage cheese and pickle brine dressing, served with baked pita chips.
Mediterranean Salad 27 min Serves 4 414 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11711 · Hand-built original
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Whipped egg whites baked into a thin, golden sheet with cornstarch and seasonings, cooled and rolled around a filling.
American Main course 20 min Serves 1 132 kcal Vegetarian Dairy-free Diabetic Low Fat / Low Cholesterol
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-11712 · Hand-built original
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Shredded chicken with cucumber, red onion and herbs, coated in a blended cottage cheese and Greek yogurt green goddess dressing.
American Snack 20 min Serves 4 268 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11713 · Hand-built original
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Shredded chicken in a blended avocado, yogurt and herb dressing with celery and red onion, served on toasted bread.
American Salad 21 min Serves 4 293 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4702 · Hand-built original
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A penne pasta salad with grilled chicken, smoked sausage, charred bell peppers, cherry tomatoes and mozzarella pearls in an Italian dressing.
American Salad Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-12446 · Hand-built original
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Chickpea gemelli and chopped kale tossed in caramelized lemon butter with Parmesan and lemon-garlic panko crumbs.
Mediterranean Salad 24 min Serves 4 307 kcal Vegetarian Egg-free Diabetic
Main ingredient: kale
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-11714 · Hand-built original
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Greek yogurt sweetened with maple syrup and vanilla, mixed with chopped strawberries and frozen in an ice tray.
American Snack 5 hr 5 min Serves 12 64 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: sugar
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11720 · Hand-built original
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Halved mini bell peppers filled with a cottage cheese, Parmigiano Reggiano and lemon mixture and finished with everything seasoning.
American Snack 5 min Serves 1 452 kcal Vegetarian Gluten-free High Fiber
Main ingredient: spices
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11721 · Hand-built original
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Chickpea pasta with chicken, chickpeas, celery, cucumber and sun-dried tomatoes in a blended cottage cheese and sun-dried tomato dressing.
American Salad 25 min Serves 6 504 kcal Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11722 · Hand-built original
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Shredded chicken with cucumber, Kalamata olives, red onion and feta, tossed in a yogurt tzatziki with mint and dill.
Mediterranean Snack 15 min Serves 4 372 kcal Gluten-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11723 · Hand-built original
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Shredded rotisserie chicken and red onion coated in an avocado, yogurt and herb dressing, served in romaine leaves.
American Salad 10 min Serves 4 124 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-11726 · Hand-built original
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A smooth chickpea hummus blended with cottage cheese, tahini, lemon and cumin, finished with olive oil and parsley.
Mediterranean Appetizer 15 min Serves 4 625 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: chickpeas
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-11522 · Hand-built original
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A soup of ground beef, three colors of bell pepper, fire-roasted tomatoes and rice in beef bone broth, topped with shredded cheese.
Cajun Soup Gluten-free Egg-free
Main ingredient: turkey
Pairs well with: crusty bread , grilled cheese sandwich , green salad
HB-12450 · Hand-built original
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Garbanzo beans blended with cottage cheese, roasted red peppers, tahini and lemon until smooth, garnished with olive oil and parsley.
Mediterranean Appetizer 15 min Serves 4 634 kcal Vegetarian Gluten-free Egg-free High Fiber
Main ingredient: chickpeas
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-11727 · Hand-built original
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Hijiki simmered with carrot and edamame in dashi-soy — dark, savoury and full of minerals.
Japanese Side dish 25 min Serves 4 126 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: seaweed
Pairs well with: steamed rice , grilled fish , miso soup
HB-5601 · Hand-built original
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