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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
2,030desserts (counted separately)
18,844hand-built originals
15,812recipes with nutrition data

16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Meals › Linner/Dunch

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Linner/Dunch

7,758 recipes

3-Ingredient Stovetop Mac and Cheese Recipe

Elbow macaroni cooks in just enough water to cover, so its own starch thickens the pan; evaporated milk and grated cheddar melt into the concentrated cooking liquid for a fast stovetop mac and cheese.

AmericanMain course0 minServes 2426 kcalVegetarianEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: elbow macaroni

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-5932 · Hand-built original

Ingredients & method

3-Tier Pizza Toast

Three layers of bread stacked with tomato sauce, peppers, onion, cheese and a baked egg in the middle tier — a pizza-flavoured toast tower.

KoreanMain courseVegetarianLow-Sodium

Main ingredient: bread

Pairs well with: green salad, tomato soup, orange juice, coffee

HB-12582 · Hand-built original

Ingredients & method

30-Minute Easy Chicken Congee (Chinese Rice Porridge/Jook)

A comforting Chinese rice porridge simmered until silky, with savory marinated ground chicken stirred through and a generous garnish of sesame, scallions, fried shallots and pickled mustard greens.

ChineseMain course0 min2-41186 kcalDairy-freeEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-12579 · Hand-built original

Ingredients & method

30-Minute Roasted Cauliflower Curry with Chickpeas (Vegan)

This vegan cauliflower curry cooks in 30-minutes. Made with roasted cauliflower, zucchini, carrot and chickpeas. It's a flavour-rich plant-based curry using Indian spices like turmeric, cumin and cinnamon and ginger.

gluten-free, Indian, refined-sugar free, soy-freeEntree, Main Course45 minServes 4762 kcalVegetarianGluten-freeEgg-freeHigh Fiber

Main ingredient: cauliflower

HB-0015 · Hand-built original

Ingredients & method

30-Minute Saucy Chicken Noodles (Pad Thai Inspired)

Rice noodles and chicken thigh pieces tossed with bean sprouts, bell pepper, carrots and scrambled eggs in a peanut, fish sauce and coconut sugar sauce, finished with peanuts and lime.

AmericanMain course15 minServes 41044 kcalHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-11190 · Hand-built original

Ingredients & method

35 Minute Chili Honey Garlic Salmon Bowls

Salmon chunks seasoned with ginger and chipotle roast beside broccoli at 450°F, get lacquered with a chili honey garlic sauce, and are served with avocado, sesame seeds and a spicy gochujang mayo.

AmericanMain course0 minServes 4253 kcalEgg-freeLow-SodiumRenal

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-5935 · Hand-built original

Ingredients & method

4 Cheese Roasted Garlic Alfredo Stuffed Spaghetti Squash

Spaghetti squash halves filled with a four-cheese spinach Alfredo mixture and topped with roasted garlic butter.

Italian-AmericanMain1 hrServes 6480 kcalVegetarianEgg-freeDiabeticHigh Fiber

Main ingredient: spaghetti squash

HB-4773 · Hand-built original

Ingredients & method

5-ingredient curry

A five-ingredient storecupboard curry of cannellini beans, curry paste, chopped tomatoes, frozen spinach and coconut milk, simmered for ten minutes and served with rice or chapatis and yoghurt.

IndianMain course1 hrServes 4–630 kcalVegetarianGluten-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: rice

Pairs well with: basmati rice, naan, raita, mango chutney, dal

HB-5937 · Hand-built original

Ingredients & method

5-Minute Healthy Ranch Dressing

A ranch dressing blended from Greek yogurt with Worcestershire sauce, lemon, dill, parsley, garlic and onion powders, thinned with water if needed.

AmericanMain course5 minServes 1305 kcalVegetarianGluten-freeEgg-freeDiabetic

Main ingredient: greek yogurt

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-11196 · Hand-built original

Ingredients & method

5-Minute Restaurant-Style Salsa

A blended salsa of fire-roasted diced tomatoes and Rotel with cilantro, serrano, jalapeño, garlic, red onion and lime juice, seasoned with garlic salt, black pepper and chicken bouillon powder.

AmericanMain courseGluten-freeDairy-freeEgg-free

Main ingredient: tomato

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12330 · Hand-built original

Ingredients & method

A great Chicken Marinade (great grilled or pan seared!)

A honey, soy and lemon marinade with garlic, oregano and Worcestershire sauce that keeps chicken juicy on the grill or in a skillet, finished with parsley and lemon slices.

WesternMains15 minServes 4259 kcalDairy-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-5939 · Hand-built original

Ingredients & method

Abalone Musubi

Sesame fried rice made with minced abalone innards is layered in a musubi mold with butter-glazed, soy-braised abalone and wrapped in seaweed. Resting the musubi seam-side down seals each neat package.

KoreanMain courseVegetarianEgg-free

Main ingredient: abalone

Pairs well with: miso soup, pickled radish, kimchi, seaweed soup

HB-16824 · Hand-built original

Ingredients & method

Abalone Porridge

Sliced abalone and its minced innards are stir-fried in sesame oil with soaked rice, then simmered into a porridge seasoned with soup soy sauce and salt. Sesame salt scattered on top adds a nutty finish.

KoreanMain courseVegetarianVeganDairy-freeEgg-free

Main ingredient: abalone

Pairs well with: kimchi, pickled radish, seaweed soup, seasoned vegetables

HB-16826 · Hand-built original

Ingredients & method

Abalone Rice Porridge

This simple abalone porridge boils rice with a prepared abalone kit, then finishes with sesame oil and seaweed powder. It is a gentle, restorative bowl with minimal seasoning.

KoreanMain courseVegetarianVeganGluten-freeDairy-freeEgg-freeLow-Sodium

Main ingredient: abalone

Pairs well with: kimchi, seasoned vegetables, pickled radish

HB-16827 · Hand-built original

Ingredients & method

Acorn Jelly Soup

A chilled bowl of firm acorn jelly in cold noodle broth with young radish kimchi, julienned vegetables and seaweed flakes.

KoreanMain courseVegetarianVeganDairy-freeEgg-freeLow-Sodium

Main ingredient: acorn jelly

Pairs well with: kimchi, steamed rice, grilled fish, pickled radish

HB-16329 · Hand-built original

Ingredients & method

Acqua Pazza

White fish poached in white wine and water with cherry tomatoes, fennel, chilli and herbs, served with garlic-rubbed toast.

ItalianMains50 minServes 2599 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: extra virgin olive oil

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-5351 · Hand-built original

Ingredients & method

African coconut chicken curry - Kuku Paka

Kuku paka: bone-in chicken thighs and drumsticks are browned, then simmered in a coconut milk and tomato sauce spiced with coriander, cumin, turmeric and chilli, and finished with lemon juice and coriander leaves over basmati rice.

africanMain1 hrServes 4536 kcalGluten-freeEgg-freeDiabeticLow-SodiumHigh FiberRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-5944 · Hand-built original

Ingredients & method

Aglio e Olio Spaghetti

Slender spaghetti glossed with garlic-scented olive oil and a flicker of peperoncino heat. It is the simplest kind of pasta supper, built on good oil, slow garlic, and a splash of pasta water.

KoreanMain courseVegetarianVeganDairy-freeEgg-free

Main ingredient: spaghetti

Pairs well with: green salad, garlic bread, grilled chicken

HB-16632 · Hand-built original

Ingredients & method

Ahi Tuna Poke

Raw sushi-grade ahi tuna cut into cubes and marinated with onion, scallions, ginger, garlic, soy sauce, chili flakes and sesame oil.

AmericanMain course15 minServes 4178 kcalDairy-freeEgg-freeDiabeticLow Fat / Low Cholesterol

Main ingredient: tuna

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-10188 · Hand-built original

Ingredients & method

Air fryer aubergine parmigiana

All the comfort of a classic eggplant parmigiana — layers of air-fried aubergine, oregano passata, mozzarella and Parmesan — cooked entirely in the air fryer until golden and bubbling.

ItalianMain course1 hr 30 minServes 4218 kcalVegetarianEgg-freeDiabetic

Main ingredient: aubergines

Pairs well with: garlic bread, caprese salad, tiramisu, minestrone

HB-12592 · Hand-built original

Ingredients & method

Air Fryer Cajun Salmon

Salmon filets are brushed with olive oil, rubbed with a homemade Cajun blend of smoked paprika, garlic powder, cayenne and thyme, and air fried at 400°F until flaky, with lemon and parsley to finish.

CajunMain course4 servings380 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: salmon

Pairs well with: asparagus, lemon butter sauce, rice pilaf, cucumber salad, roasted potatoes

HB-5950 · Hand-built original

Ingredients & method

Air fryer cauliflower and chickpea salad with tahini dressing

Warm spiced cauliflower and crisp chickpeas from the air fryer, dressed with a lemony tahini sauce and scattered with mint and pomegranate seeds.

Turkish and Middle EasternMain course1 hrServes 2941 kcalVegetarianGluten-freeDairy-freeEgg-freeHigh FiberRenal

Main ingredient: cauliflower

HB-12597 · Hand-built original

Ingredients & method

Air Fryer Cauliflower Wings

Battered cauliflower florets air fried until crisp and tossed in a sticky-sweet honey buffalo glaze — a meat-free take on wings with plenty of kick.

AmericanDinner22 minServes 4430 kcalVegetarianEgg-freeLow Fat / Low Cholesterol

Main ingredient: cauliflower

Pairs well with: coleslaw, cornbread, potato salad, baked beans

HB-12599 · Hand-built original

Ingredients & method

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