Roasted Breadfruit and Fried Jackfish
HB-3770 · Hand-built original · Vincentian
Roasted Breadfruit and Fried Jackfish is a Vincentian main centred on breadfruit. It combines lg. breadfruit, . jackfish, oil for a straightforward, balanced result.
VincentianMainDairy-freeEgg-free
Main ingredient: breadfruit
Serving count not stated for this recipe, so quantities are shown as written.
Ingredients
- 1 lg. breadfruit
- 1 lb. jackfish
- 1/4 cup oil
- 1/4 cup minced seasoning
- 1 cup flour for coating
- Lime or lemon juice
- 1 tbsp salt
Method
- Heat the oven to 250F.
- Prepare the lg. breadfruit, . jackfish and oil.
- Mix the dry ingredients in one bowl and the wet ingredients in another, then stir the two together until just combined.
- Add the lg. breadfruit and the remaining filling or topping ingredients and fold through gently.
- Put the mixture in the prepared tin, tray or dish and smooth or shape as needed.
- Bake for 2 hours until golden and set or cooked through.
- Serve warm or cool before slicing.
Nutrition not computed — no serving count in the source recipe (per-serving values cannot be derived without one).