Mango Ade
HB-16260 · Hand-built original · Korean
Frozen mango pureed with sugar and lemon juice, served over ice and lengthened with fizzy soda.
KoreanDrinkServes 1508 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal
Main ingredient: mango
Pairs well with: spicy noodles, fried chicken, fruit salad, sparkling water
Servings:1quantities adjust to match
Ingredients
- 7 oz frozen mango
- 3 1/2 oz sugar
- 2 tablespoons lemon juice
- 2/3 cup soda
- 1/2 paper cup ice
- apple mint, a little
Method
- Leave the frozen mango at room temperature for about 10 minutes so the blender can break it down.
- Blend the mango with the sugar and lemon juice into a smooth, pourable puree.
- Put 4 tablespoons of the puree into a glass, add the ice, and top up with the soda.
- Rest a sprig of apple mint on the drink and stir once at the table so the puree swirls through the soda.
Nutrition (per serving, where published)
508 kcalCalories
1.7 gProtein
130.6 gCarbs
1.1 gFat
0.2 gSaturates
3.3 gFibre
27.9 gSugars
36 mgSodium
0 mgCholesterol
369 mgPotassium
32 mgCalcium
0.4 mgIron
1 servingServing
Estimated from USDA FoodData Central ingredient data