Ginger and Peanut Butter Ground Turkey Stir Fry is a Asian main course centred on turkey, prepared in a straightforward home style. Serve it as directed in the method.
Asian Main course 4 people 347 kcal Gluten-free Egg-free Diabetic
Main ingredient: turkey
HB-4090 · Hand-built original
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Crisp-fried strips of steak tossed in a ginger-forward sauce with garlic, scallions and Sichuan pepper flakes.
American Main course 25 min Serves 4 1834 kcal Dairy-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10328 · Hand-built original
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Thin pork chops marinated in Dijon mustard, honey, ginger beer and garlic, grilled and served over arugula and shallot.
Main course 2 hr 30 min 6–8 servings 189 kcal Gluten-free Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-7094 · Hand-built original
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A one-pot rice dish where chicken and three kinds of mushrooms steam over gingered rice and finish with a kecap manis and fish sauce drizzle.
Asian, Chinese Mains 45 min Serves 4 470 kcal Gluten-free Dairy-free Egg-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7095 · Hand-built original
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Gai pad king: a ginger-heavy chicken stir-fry, warming and clean.
Thai Main course 22 min Serves 4 210 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: jasmine rice , clear soup , spring rolls
HB-5812 · Hand-built original
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Rice bowls with roasted green beans and ground turkey simmered in a maple, soy, sriracha and lime sauce with ginger and garlic.
American Main course 25 min Serves 4 706 kcal Dairy-free Egg-free High Fiber
Main ingredient: turkey
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-11596 · Hand-built original
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Bowls of jasmine rice with roasted green beans and ground turkey cooked in maple, soy, sriracha and lime, garnished with peanuts and chili crisp.
Asian Main course 0 min 4 Servings 718 kcal Dairy-free Egg-free High Fiber
Main ingredient: ground turkey
HB-7096 · Hand-built original
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Thin pork loin slices seared and glazed in a ginger sauce of soy, mirin, sake and grated onion, with golden fried onion alongside in the pan.
Japanese Main course 20 min Servings: 2 Dairy-free Egg-free
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-7097 · Hand-built original
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Made here with chicken, fine strips of fresh ginger are stir-fried with mushrooms, scallions, bell pepper and onion in a light, savoury sauce. It is clean and aromatic rather than hot.
Thai Main course 25 min Serves 4 250 kcal Dairy-free Egg-free Diabetic
Main ingredient: chicken
Pairs well with: jasmine rice , steamed rice , iced tea
HB-18624 · Hand-built original
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Cubes of salmon seared in a pan and finished in a ginger, garlic and sesame sauce sweetened with maple syrup.
American Main Course 20 min Serves 4 224 kcal Dairy-free Egg-free Diabetic
Main ingredient: salmon
Pairs well with: asparagus , lemon butter sauce , rice pilaf , cucumber salad , roasted potatoes
HB-4417 · Hand-built original
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Chicken breast slices stir-fried with bok choy, mushrooms and snow peas in a scallion, ginger and garlic sauce, served with rice.
Main course 40 min 4 servings 86 kcal Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7098 · Hand-built original
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Flour-dusted cod fillets seared crisp and spooned with a Calabrian chile, ginger and garlic sauce, with a salted cucumber salad and steamed rice.
Main course 25 min 4 servings 89 kcal Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: cod
HB-7099 · Hand-built original
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Sliced sea bass in a Shaoxing and oyster sauce marinade, served over stock-cooked jasmine rice with a chilli, ginger and lime sauce.
Asian Main course Egg-free
Main ingredient: sea bass
HB-7103 · Hand-built original
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Balsamic, ginger and soy marinated chicken thighs grilled with buttered peaches.
American Main Course 45 min 4 to 6 servings 501 kcal Egg-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4794 · Hand-built original
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A Kenyan one-pot dish of kidney beans, corn and potatoes simmered with onion and tomato paste.
Kenyan Main 55 min 4-5 servings 172 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: beans
HB-3503 · Hand-built original
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Welsh vegetarian sausages of leek, Caerphilly cheese and breadcrumbs, crumbed and deep-fried until crisp.
British Main course 1 hr Serves 4 499 kcal Vegetarian
Main ingredient: cheese
HB-3504 · Hand-built original
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A spicy pot of pork foreleg, glass noodles, tofu, onion and mushrooms simmered in a gochujang and gochugaru seasoning.
Korean Main course Dairy-free Egg-free
Main ingredient: pork
Pairs well with: steamed rice , kimchi , seasoned bean sprouts , pickled radish
HB-16079 · Hand-built original
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A Malaysian-inspired glass noodle salad with cold-water prawns, herbs and cucumber in a tamarind-lime dressing, served family style with shell-on prawns fried in a sweet chilli-soy glaze and a homemade tomato sambal.
Thai and South-East Asian Main course 1 hr 30 min Serves 4 630 kcal Dairy-free Egg-free High Fiber
Main ingredient: prawn
HB-13875 · Hand-built original
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A salad of soaked glass noodles, shredded chicken, cabbage, cucumber and herbs in a hoisin dressing, topped with a lime cashew crumble.
Asian Light mains, Salad meal, Side Salad 20 min Serves 3 1033 kcal Dairy-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7105 · Hand-built original
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Chewy glass noodles stir-fried with chicken, soft ribbons of egg, baby corn, celery, napa cabbage, bell pepper, onion and scallions. The noodles soak up the savory seasoning as they turn clear in the wok. Chicken is included here; pork, vegetables or tofu can be used instead.
Thai Main course 30 min Serves 4 457 kcal Dairy-free Diabetic
Main ingredient: glass noodles
Pairs well with: jasmine rice , cucumber salad , clear soup
HB-18632 · Hand-built original
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Thinly sliced sirloin steak tips marinated with garlic, ginger, paprika and cumin, then seared with onion until caramelized.
American Main course Gluten-free Dairy-free Egg-free
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-9860 · Hand-built original
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Mayonnaise-marinated chicken thigh pieces in a crisp starch coat, fried with green onion and glazed in a soy, mirin and plum sauce.
Korean Main course 30 min Serves 2 382 kcal Dairy-free Egg-free Diabetic Renal
Main ingredient: chicken thigh
Pairs well with: steamed rice , kimchi , seaweed soup , pickled radish
HB-16064 · Hand-built original
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Tofu scored hasselback-style and baked in a yeast extract, brown sugar, balsamic and orange glaze, basted as it cooks. A mushroom and shallot miso gravy and a nut, sage and parsley sprinkle complete the centrepiece.
Main course 2 hr Serves 2 249 kcal Vegetarian Vegan Dairy-free Egg-free
Main ingredient: tofu
Pairs well with: steamed rice , stir-fried vegetables , miso soup , edamame , pickled cucumber
HB-18330 · Hand-built original
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Beef meatballs seasoned with paprika, garlic and Worcestershire sauce, brushed with a honey, soy and Dijon glaze and served with a mayonnaise and sour cream herb dip.
American Main course
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-9053 · Hand-built original
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Soy-glazed tenderloin steak bites served over garlic fried rice with soft-scrambled egg and green onions.
American Main course 30 min 3 servings 407 kcal Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-9861 · Hand-built original
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A chicken and vegetable filling in a thickened broth sauce, baked under almond-flour biscuits brushed with butter.
American Main course 0 min 4 servings 1807 kcal High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-4419 · Hand-built original
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Ginger and soy marinated chicken thighs fried crisp in a potato starch coating, served with lemon.
Japanese Main course 1 hr Serves 2 Dairy-free Egg-free
Main ingredient: chicken thighs
Pairs well with: steamed rice , miso soup , cabbage salad , pickles
HB-5222 · Hand-built original
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Grilled gluten-free focaccia filled with a quick caponata of eggplant, tomatoes, capers, olives and pine nuts, plus pecorino and lamb's lettuce.
Main Courses 50 min Serves 0 Gluten-free
Main ingredient: lamb
Pairs well with: mint sauce , roasted potatoes , couscous , ratatouille , tzatziki
HB-7111 · Hand-built original
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A gluten-free, lactose-free mac and cheese with cauliflower and broccoli folded through a mustard and nutmeg cheddar sauce made on oat milk.
Main course 1 hr Serves 3 394 kcal Vegetarian Egg-free Low Fat / Low Cholesterol High Fiber Renal
Main ingredient: cauliflower
HB-13883 · Hand-built original
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Crisp-fried chicken thigh pieces in a gluten-free flour and cornstarch coating, tossed in a sweet orange glaze made with coconut aminos and rice vinegar.
American Main course 1 hr 4 to 5 926 kcal Dairy-free
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-9862 · Hand-built original
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A rich gluten-free slow cooker beef stew with carrots, parsnips and leek under light, fluffy gluten-free dumplings flavoured with thyme.
British Main course 2 hr 30 min Serves 3–4 792 kcal Egg-free High Fiber
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-13884 · Hand-built original
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Gluten-free sausages baked in a cornflour batter until crisp and risen, served with a gluten-free gravy.
British Main course 1 hr 30 min Serves 3–4 659 kcal Diabetic
Main ingredient: sausages
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-3505 · Hand-built original
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A tomato stew of shrimp and mussels, brightened with white wine and chili, is ladled over deep-fried glutinous rice nurungji. The scorched rice cakes soften at the edges while staying crisp in the middle.
Korean Main course Serves 2 Gluten-free Dairy-free Egg-free
Main ingredient: shrimp
Pairs well with: steamed rice , green salad , bread , kimchi
HB-16885 · Hand-built original
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Handmade potato gnocchi from baked Idaho potatoes, riced and bound with egg and flour, shaped with a fork and pan-crisped until golden.
American Main course Recipe made 70 pieces of gnocchi. 21 kcal Vegetarian Dairy-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-9863 · Hand-built original
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Potato gnocchi made from baked potatoes, served with spring vegetables in stock, seared tuna rolled in pink peppercorns, confit lemon and pecorino.
Main course 13 hr Serves 4 99 kcal Diabetic Low-Sodium Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7115 · Hand-built original
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Gnocchi with Sausage and Fall Vegetables is an easy sheet pan dinner with roasted gnocchi, smoky sausage, caramelized veggies, and Parmesan cheese!
American Main Course 50 min Serves 4 675 kcal Gluten-free Egg-free High Fiber
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-1006 · Hand-built original
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This easy Gnocchi with Spring Vegetables recipe is a delicious one-skillet dinner with pan-seared gnocchi, seasonal veggies, lemon, and Parmesan!
American, Italian Main Course 30 min Serves 4 439 kcal Gluten-free Egg-free High Fiber
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-1007 · Hand-built original
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A Goan-style crab curry with a toasted whole-spice paste, tamarind and coconut milk, the crab meat warmed through at the end and finished with cilantro.
Indian Main course Serves 4 282 kcal Gluten-free Egg-free
Main ingredient: crab meat
Pairs well with: basmati rice , naan , raita , mango chutney , dal
HB-13887 · Hand-built original
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White fish cubes simmered in a Goan curry of blended spices, tamarind, tomato and coconut milk, served with basmati rice.
Indian curries, Main 35 min Serves 4 325 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: rice
Pairs well with: basmati rice , naan , raita , mango chutney , dal
HB-7117 · Hand-built original
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A Goan-style pea curry of black-eyed peas simmered in a tomato and coconut sauce with coriander, turmeric and Kashmiri chilli.
Indian Main course 4-6 servings 153 kcal Gluten-free Egg-free Diabetic
Main ingredient: black-eyed peas
Pairs well with: basmati rice , naan , raita , mango chutney , dal
HB-13888 · Hand-built original
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Prawns poached in a coconut curry with tamarind and curry leaves — ready in minutes.
Indian Main course 30 min Serves 4 256 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: prawns
Pairs well with: basmati rice , naan , cucumber salad
HB-5630 · Hand-built original
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Red lentils simmered with turmeric and tomatoes, finished with a tempering of mustard and cumin seeds, onion, curry leaves, ginger and garlic.
Indian Main course serves 4-5 88 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: lentils
Pairs well with: Basmati Rice , Naan
HB-7118 · Hand-built original
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Slow-cooked goat on the bone in a homestyle curry sauce, eaten with the hands and plenty of bread.
Indian Main course 2 hr 20 min Serves 4 304 kcal Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: goat
Pairs well with: rice and peas , roti , coleslaw
HB-5627 · Hand-built original
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Zambian Main 2 hr 40 min Serves 6 344 kcal Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-1009 · Hand-built original
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An Antiguan goat stew browned in caramelised sugar and simmered with spices and a blended pepper and onion paste until very tender.
Antiguan Main Course 3 hr Serves 6 241 kcal Dairy-free Egg-free Diabetic Renal
Main ingredient: goat
HB-3506 · Hand-built original
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A crisp filo tart filled with a vivid herb, egg and hazelnut custard, artichokes and goats' cheese, served with a warm salad of roasted figs, chicory, red onion and focaccia.
Main course 1 hr 30 min Serves 4 329 kcal Diabetic
Main ingredient: stems
HB-13890 · Hand-built original
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Crisp cornflour-coated chicken in a gochujang and soy glaze, served with jasmine rice, smashed pickled cucumber and gochujang mayo.
Korean Main course 1 hr Serves 2 560 kcal Dairy-free Diabetic
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-7119 · Hand-built original
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Bite-size beef stir-fries with bell peppers, onion and mushrooms in a gochujang-ketchup sauce enriched with mayonnaise. A touch of starch gives the sauce its steakhouse gloss.
Korean Main course 20 min Serves 2 243 kcal Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: beef
Pairs well with: steamed rice , mashed potatoes , green salad , grilled vegetables
HB-15909 · Hand-built original
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