Musubi-style rolls where rolled omelet and Spam are stacked in alternating layers so every slice shows a checkerboard.
Korean Snack Vegetarian Gluten-free Dairy-free
Main ingredient: Spam
Pairs well with: pickled radish , miso soup , kimchi , iced tea
HB-16583 · Hand-built original
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Spam mattang: crisp-fried Spam cubes rolled in a clear, glossy syrup until they shine like candied potatoes.
Korean Side Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium
Main ingredient: Spam
Pairs well with: steamed rice , kimchi , beer , seaweed soup
HB-16579 · Hand-built original
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Rectangles of sushi rice sprinkled with furikake and topped with Spam glazed in soy sauce, brown sugar and mirin, each wrapped in a strip of nori.
Hawaiian Appetizer 25 min 6 Musubi 275 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: rice
HB-10443 · Hand-built original
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Griddled Spam glazed sweet-salty, pressed onto rice and wrapped in nori — Hawaii's convenience-store icon.
Hawaiian Snack 20 min Serves 4 556 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: spam
Pairs well with: pickles , miso soup , fruit
HB-5827 · Hand-built original
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A Spanish-flavoured vegetable soup of cabbage, capsicum, carrots and celery in a tomato broth seasoned with smoked paprika, oregano and fennel seeds, finished with lemon and parsley.
Spanish Style, Western Mains, Soup 45 min Serves 4 380 kcal Gluten-free Dairy-free Egg-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8384 · Hand-built original
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A Spanish-style spread of garlic prawns, garlic mushrooms, fried chorizo, marinated olives and a cured ham and cheese board.
Spanish Appetizer 1 hr Serves 6 342 kcal Egg-free Diabetic
Main ingredient: ham
Pairs well with: crusty bread , green salad , white wine
HB-5140 · Hand-built original
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The classic Spanish tortilla of eggs, onion and potato slices gently confited in olive oil until creamy. It slices into wedges for breakfast, lunch or a tapas spread.
Spanish Breakfast, Brunch, Tapas 1 hr Serves 6 345 kcal Vegetarian Gluten-free Dairy-free Diabetic Low-Sodium Renal
Main ingredient: potatoes
HB-15314 · Hand-built original
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Baked frittata with tinned potatoes and onion, cut into slabs and rolled inside tortilla wraps with paprika mayonnaise, spinach and roasted peppers. A hearty, portable brunch built for eating on the go.
Spanish Brunch 1 hr Serves 4 471 kcal Vegetarian Dairy-free High Fiber Renal
Main ingredient: olive oil
HB-15315 · Hand-built original
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Authentic Armenian spas made with yogurt, wheat berries, mint, cilantro, and buttery onion. Serve warm or chilled with lavash.
Armenian soup 1 hr 10 min 6 servings 195 kcal Vegetarian Diabetic
Main ingredient: egg
Pairs well with: toast , hash browns , fruit salad , bacon , avocado
HB-2169 · Hand-built original
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A quick noodle soup with thinly sliced beef and egg ribbons in a tomato broth deepened with ketchup, soy sauce, and stock.
Taiwanese Soup 20 min Serves 2 851 kcal Dairy-free Diabetic
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10987 · Hand-built original
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A British spelt salad with beetroots, blackberries and walnuts in a buttermilk dressing.
British Salad 1 hr Serves 4 90 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: spelt
Pairs well with: soup , crusty bread , grilled chicken
HB-4030 · Hand-built original
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Indian fried aubergine slices with spiced yoghurt, curry leaves and dried chillies, served with parathas.
Indian Side 1 hr 30 min Serves 8 Vegetarian Gluten-free Egg-free
Main ingredient: eggplant
Pairs well with: basmati rice , naan , raita , mango chutney , dal
HB-3999 · Hand-built original
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Make these spicy koftes part of your mezze platter.
Turkish and Middle Eastern Light meals & snacks 3 hr Makes 16-20 181 kcal Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-2174 · Hand-built original
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Quinoa topped with griddled aubergine slices, cumin-spiced chickpeas warmed in a pan, red pepper rings, coriander and a dollop of Greek yoghurt.
Turkish and Middle Eastern Light meals & snacks 1 hr Serves 1 34 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: quinoa
HB-8389 · Hand-built original
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Cooked potato chunks roughed up in semolina, deep-fried until shatteringly crisp, and tossed in a five-spice, paprika and Kashmiri chilli seasoning. A drizzle of maple syrup and fresh coriander finish them.
Side dishes 1 hr 30 min Serves 4 225 kcal Vegetarian Vegan Dairy-free Egg-free Low Fat / Low Cholesterol
Main ingredient: chunks
HB-15329 · Hand-built original
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Pulled ham hock simmered with green seasoning and rum, served over yeast-extract butter soldiers with escovitch pickles. A chilled cucumber, mezcal and lime gazpacho in shot glasses cuts the richness.
Caribbean Light meals & snacks 3 hr Serves 4 1175 kcal Gluten-free Egg-free Diabetic
Main ingredient: ham
HB-15335 · Hand-built original
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With tender lentils, sweet carrots, and a warm spiced dressing, this hearty, wallet-friendly salad will be just as good for lunch tomorrow.
45 min 4 servings 257 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: lentil
HB-3201 · Hand-built original
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Whole carrots roasted with honey, Aleppo pepper, cumin, paprika and cinnamon, served over feta whipped with Greek yogurt, lemon and garlic.
Mediterranean Side 30 min Serves 4 486 kcal Vegetarian Gluten-free Egg-free
Main ingredient: carrot
Pairs well with: pita , greek salad , hummus , tzatziki , olives
HB-12115 · Hand-built original
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Grated zucchini simmered with lentils or rice, cumin and turmeric in broth, finished with lemon.
American Soup Gluten-free Egg-free High Fiber
Main ingredient: zucchini
Pairs well with: coleslaw , cornbread , potato salad , baked beans , crusty bread
HB-4718 · Hand-built original
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Ahi folded through chilli mayonnaise — the spicy poke of a thousand lunch counters.
Hawaiian Starter 15 min Serves 4 213 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: tuna
Pairs well with: rice , seaweed salad , cucumber salad
HB-5831 · Hand-built original
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Cucumbers smashed, salted and drained, then tossed with eschalot, green onion and sesame seeds in a chilli crisp, rice vinegar and sesame oil dressing.
Asian, Chinese Side Dish 37 min Serves 4 218 kcal Vegetarian Vegan Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: rice
HB-8395 · Hand-built original
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Zucchini halves seared cut side down until golden, then poured over with a syrupy sambal, sesame and mirin sauce and finished with crispy fried shallots and green onion.
Asian Side 15 min Serves 5 732 kcal Dairy-free Egg-free
Main ingredient: zucchini
HB-8396 · Hand-built original
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A quick, punchy bean salad of borlotti beans with lemon, green pepper, cherry tomatoes, fresh chilli and herbs. It needs no cooking and improves as the lemon dressing soaks in.
Side dishes 30 min Serves 4 44 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: beans
HB-15343 · Hand-built original
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Rice noodles and shaved beef in a fish-sauce broth infused with scallions, garlic and ginger, with softened mushrooms and a jammy bird chile condiment made with shallot, lemongrass and garlic.
Soup 45 min 4–6 servings 925 kcal Dairy-free Egg-free Low-Sodium High Fiber Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-8397 · Hand-built original
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Peeled boiled eggs simmered in a fiery gochujang sauce until the whites take on color and heat, showered with green onion and sesame.
Korean Snack Serves 2 214 kcal Dairy-free Diabetic
Main ingredient: egg
Pairs well with: steamed rice , kimchi , rice cakes , fish cake soup
HB-16046 · Hand-built original
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Little gem lettuce tossed in a Calabrian chili Caesar dressing and covered with golden panko crumbs toasted in butter and olive oil with parmesan and oregano.
American Appetizer 25 min 4 servings 551 kcal Egg-free Diabetic
Main ingredient: dressing:
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-10093 · Hand-built original
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Chewy Korean rice cakes simmered in a gochujang, honey, and dashi sauce with cabbage and fish cakes, finished with a melted mozzarella topping.
Asian Snack 20 min Serves 3 1042 kcal Egg-free High Fiber
Main ingredient: rice
HB-10989 · Hand-built original
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A fiery chicken soup built on green onion oil and gochugaru, with grilled chicken breast, onion, Cheongyang pepper and a swirl of egg.
Korean Soup 15 min Serves 1 272 kcal Gluten-free Dairy-free Diabetic Low-Sodium Renal
Main ingredient: chicken breast
Pairs well with: steamed rice , kimchi , pickled radish , seasoned bean sprouts
HB-16055 · Hand-built original
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Golden filo samosas filled with chicken mince fried with bird's-eye chillies, ginger, Kashmiri chilli and malt vinegar. The triangles fry up shatteringly crisp around the spicy filling.
Indian Light meals & snacks 1 hr Makes 14 51 kcal Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-15346 · Hand-built original
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Blanched thin-sliced beef topped with fresh chilies, garlic, chili flakes, and Sichuan peppercorn, flooded with hot oil and dressed with oyster sauce, black vinegar, and cilantro.
Asian Appetizer 20 min Serves 4 197 kcal Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: beef
Pairs well with: mashed potatoes , roasted carrots , red wine sauce , yorkshire pudding , green beans
HB-10991 · Hand-built original
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Sweet corn stir-fried in a spicy mayonnaise-gochujang sauce and buried under melted mozzarella and cheddar.
Korean Snack Gluten-free Egg-free Low-Sodium
Main ingredient: corn
Pairs well with: beer , fried chicken , steamed rice , pickled radish
HB-16270 · Hand-built original
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Hot corn on the cob spread with miso butter, chives and shichimi togarashi, served with lime.
Japanese-inspired Side 15 min 4 servings 107 kcal Vegetarian Gluten-free Egg-free Diabetic Low-Sodium Renal
Main ingredient: corn
HB-4757 · Hand-built original
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A Thai cucumber salad with lime, fish sauce, herbs and crushed peanuts. It is sharp, fresh and crunchy.
Thai Salad 0 min 4 to 6 servings 42 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: cucumber
Pairs well with: jasmine rice , spring rolls , cucumber salad , satay , soup
HB-3959 · Hand-built original
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A spicy dumpling soup with oyster mushrooms, onion and egg ribbons in kelp-anchovy broth with chili flakes and Cheongyang pepper.
Korean Soup Dairy-free
Main ingredient: dumplings
Pairs well with: steamed rice , kimchi , pickled radish , rice cakes
HB-16709 · Hand-built original
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Frozen edamame in their pods, boiled briefly and tossed in a warm garlic sauce of sambal oelek, sesame oil, soy sauce, mirin and miso.
Asian, Modern Asian, Modern Japanese Snack Serves 4 57 kcal Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol Renal
Main ingredient: frozen edamame in the pods
HB-8403 · Hand-built original
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Spicy egg soup with shiitake mushrooms, green onion, onion, and glass noodles in a chili-seasoned broth.
Korean Soup 30 min Serves 4 137 kcal Dairy-free Diabetic
Main ingredient: egg
Pairs well with: steamed rice , kimchi , grilled fish , seasoned bean sprouts
HB-16707 · Hand-built original
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Chicken drumsticks marinated with soy, garlic, and white pepper, dipped in a soda-water batter, dredged in rice flour and corn starch, and double-fried until crisp.
Asian Appetizer 1 hr 40 min Serves 3 1125 kcal Dairy-free High Fiber
Main ingredient: chicken
Pairs well with: roasted potatoes , rice pilaf , green beans , caesar salad , garlic bread
HB-10993 · Hand-built original
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Blanched bok choy dressed with a sizzling garlic, chili flake, and black vinegar sauce loosened with vegetarian oyster sauce.
Asian Appetizer 15 min Serves 4 109 kcal Gluten-free Dairy-free Egg-free Diabetic Low Fat / Low Cholesterol
Main ingredient: bok choy
HB-10994 · Hand-built original
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A jarred chili condiment of minced garlic, red chili, ginger, and shallots flooded with green onion-infused hot oil and salted to keep.
Asian Appetizer 25 min Ingredients ~ 500ml 0 kcal Gluten-free Dairy-free Egg-free Diabetic Low-Sodium Low Fat / Low Cholesterol Renal
Main ingredient: gin
HB-10995 · Hand-built original
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A single bowl of noodles tossed in a peanut butter sauce with grated garlic, black vinegar, and chili oil, loosened with hot noodle water.
Asian Side 5 min Serves 1 287 kcal Vegetarian Egg-free Diabetic Low-Sodium Renal
Main ingredient: noodles
HB-10996 · Hand-built original
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Pig ears simmered with Sichuan peppercorn, star anise, and bay leaf, sliced into strips and tossed in a sizzling garlic, chili oil, and soy dressing.
Asian Appetizer 50 min Serves 6 136 kcal Dairy-free Egg-free Diabetic
Main ingredient: gin
HB-10997 · Hand-built original
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Steamed little potatoes tossed in fat, pan-fried until crisp on every side, and finished with minced garlic and a Sichuan peppercorn, cumin, and cayenne seasoning.
Asian Appetizer 35 min Serves 4 118 kcal Gluten-free Egg-free Diabetic Low Fat / Low Cholesterol High Fiber
Main ingredient: potato
Pairs well with: sour cream , green beans , coleslaw , grilled steak , roast chicken
HB-10998 · Hand-built original
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Prawns dredged in spiced corn starch, pan-fried, and tossed back into a butter sauce with Korean chili paste, garlic, and lemon.
Asian Appetizer 30 min Serves 4 314 kcal Gluten-free Egg-free Low Fat / Low Cholesterol High Fiber
Main ingredient: shrimp
Pairs well with: garlic bread , rice , grits , lemon wedges , col slaw
HB-10999 · Hand-built original
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Browned ground pork in garlic oil, scallion sauce and chili oil, folded with tofu cubes and simmered in chicken stock under a thickened sauce.
Chinese Side 20 min Serves 4 246 kcal Gluten-free Dairy-free Egg-free Diabetic Renal
Main ingredient: pork
Pairs well with: applesauce , roasted sweet potatoes , coleslaw , cornbread , braised cabbage
HB-10792 · Hand-built original
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Chewy glass noodles simmered with fish cake, cabbage and green onion in a gochujang sauce, topped with egg and sesame.
Korean Snack 20 min Serves 2 286 kcal Dairy-free Low Fat / Low Cholesterol Renal
Main ingredient: glass noodles
Pairs well with: kimbap , fried dumplings , pickled radish , fish cake soup
HB-16078 · Hand-built original
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Golden pan-grilled tofu slices braised in a spicy gochujang-ketchup sauce with fresh chili and green onion.
Korean Side Dairy-free Egg-free
Main ingredient: tofu
Pairs well with: steamed rice , kimchi , seaweed soup , lettuce wraps
HB-16274 · Hand-built original
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Mashed avocado with lime, tomato, onion, cilantro, serrano, garlic and cumin.
Tex-Mex Appetizer 15 min Serves 6 173 kcal Vegetarian Vegan Gluten-free Dairy-free Egg-free Diabetic High Fiber Renal
Main ingredient: avocados
HB-4566 · Hand-built original
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Frozen meatballs slow-cooked in a sweet barbecue and pineapple sauce with garlic and red pepper flakes.
American Appetizer, Main Course 4 hr 10 min Serves 8 469 kcal Gluten-free Dairy-free Egg-free
Main ingredient: brand
Pairs well with: coleslaw , cornbread , potato salad , baked beans
HB-4567 · Hand-built original
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