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Front page › Cuisines › Tajik

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Tajik

11 recipes

Central Asian Rice and Bean Stew

The word _mash_ means mung bean in Farsi and Farsi-related languages like Azeri and Tajik, as well as in Turkic languages such as Uzbek and Uighur. The word _kichiri_ is like the Hindi word _kitchri,_ a name for rice dishes made by cooking rice together with other ingredients. (The British took the idea and the name and turned it into "kedgeree.") Potatoes, carrots, and tomatoes give variety of taste and texture to the main event, a spiced combination of mung beans (yellow dal) and long-grain rice. _Mashkichiri_ is quick and ea

TajikServes 4811 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: lamb

Pairs well with: mint sauce, roasted potatoes, couscous, ratatouille, tzatziki

HB-0434 · Hand-built original

Ingredients & method

Chakka

Chakka is a Tajik dessert built around yogurt. It takes 6 h 15 min in total and makes 4-6 servings. It pairs well with coffee and vanilla ice cream.

TajikDessert6 hr 15 min4-6 servings179 kcalVegetarianEgg-freeLow Fat / Low Cholesterol

Main ingredient: yogurt

Pairs well with: coffee, vanilla ice cream, fresh berries, whipped cream

HB-0441 · Hand-built original

Ingredients & method

Oshi Burida

Nutritious Tajik soup with vegetables and herbs, believed to aid colds.

TajikTajikistani1 hr 20 minServes 6171 kcalVegetarianVeganDairy-freeEgg-freeDiabetic

Main ingredient: dried chickpeas

HB-1611 · Hand-built original

Ingredients & method

Oshi Palov

Tajikistan's national rice dish — long-grain rice cooked with lamb, carrots, onions, cumin and chickpeas in a heavy kazan. The Tajik celebration centerpiece, distinct from Uzbek plov by less aggressive seasoning.

TajikRice & Grains2 hrServes 6848 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: lamb

Pairs well with: mint sauce, roasted potatoes, couscous, ratatouille, tzatziki

HB-1612 · Hand-built original

Ingredients & method

Sambusa

These Tajik Sambusa, as samosa are known in Tajikistan, are filled with pumpkin, onion and cumin and sprinkled wiht sesame seeds before baking.

TajikAppetizer, buffet, Side Dish, Snack, starter40 minServes 12107 kcalVegetarianEgg-freeDiabeticLow Fat / Low CholesterolRenal

Main ingredient: flour

HB-1985 · Hand-built original

Ingredients & method

Shurbo

Shurbo is a Tajik soup built around beef. It takes 80 min in total and makes 4-6 servings. It pairs well with mashed potatoes and roasted carrots.

TajikSoup1 hr 20 min4-6 servings251 kcalGluten-freeDairy-freeEgg-freeDiabeticLow Fat / Low CholesterolHigh Fiber

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-2071 · Hand-built original

Ingredients & method

Sixkabob

Tajikistan's shashlik, whose name comes straight from 'six' (skewer): lamb marinated overnight in onion, vinegar, and cumin, often interleaved with tail fat or made in a two-meat version combining cubes and minced patties on the same skewer. It is served on hot non flatbread with pomegranate seeds in season.

TajikMain course12 hr 25 minServes 4350 kcalDairy-freeEgg-freeDiabetic

Main ingredient: lamb

Pairs well with: mint sauce, roasted potatoes, couscous, ratatouille, tzatziki

HB-2086 · Hand-built original

Ingredients & method

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