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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
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16,814 of 100,000 recipes + 2,030 desserts. Every recipe on this site is a hand-built original. Desserts ride on top and never count toward the 100,000 — that total is recipes only.

Front page › Cuisines › Malian

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Malian

10 recipes

Brochettes de Capitaine

Meet Brochettes de Capitaine, Mali's celebrated fish skewers and a dish that captures the country's love of open-fire cooking. Chunks of firm, delicate capitaine, the great Nile perch, are steeped in a bright marinade of garlic, lemon and warm spices, then grilled until smoky and just cooked through. It is simple, generous food: quick enough for a weeknight, impressive enough for a summer barbecue, and a delicious introduction to the flavours of West Africa.

MalianMain Dishes50 min1–2 servings976 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: fillet

HB-0345 · Hand-built original

Ingredients & method

Degué

Degué is a Malian dessert built around couscous. It takes 30 min in total and makes 4-6 servings. It pairs well with coffee and vanilla ice cream.

MalianDessert30 min4-6 servings283 kcalVegetarianEgg-freeLow-SodiumLow Fat / Low CholesterolHigh FiberRenal

Main ingredient: couscous

Pairs well with: coffee, vanilla ice cream, fresh berries, whipped cream

HB-0776 · Hand-built original

Ingredients & method

Soupe Kandia

Silky okra and rich peanut butter come together in a fragrant broth that feels both nourishing and comforting. It is the sort of dish that suits a lively gathering of friends just as well as a quiet supper on a cold evening. One pot, a handful of fresh ingredients, and the flavours of West Africa land straight on your table.

MalianSoups1–2 servings644 kcalGluten-freeEgg-freeDiabeticHigh FiberRenal

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-2136 · Hand-built original

Ingredients & method

Thiakry

Thiakry is a traditional Malian dessert made from fermented millet and often sweetened with sugar and flavored with vanilla or fruit. It holds cultural significance as a staple dish enjoyed during celebrations and family gatherings, showcasing the rich agricultural heritage of Mali.

MalianTypically served during celebrations, family gatherings, and festivals.35 min6 servings423 kcalVegetarianGluten-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: millet

HB-2351 · Hand-built original

Ingredients & method

Thiéré

Meet Thiéré, a warm-hearted rice dish that carries the flavours of West Africa straight to your table. Built around fragrant rice, sweet onions and whatever fresh vegetables the day offers, it is nourishing, endlessly forgiving and made for sharing. This Malian favourite delivers colour, aroma and comfort in a single pot.

MalianMain Dishes35 min1–2 servings1236 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: rice

HB-2353 · Hand-built original

Ingredients & method

Tigadegena (Malian Peanut Butter Chicken Stew)

Chicken simmered in a luxurious sauce of unsweetened peanut butter, tomato and onion, the colour of burnished copper, served over fluffy white rice — Mali's most beloved Sunday meal.

Maliandinner1 hr 30 min6 servings670 kcalGluten-freeEgg-freeDiabetic

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-2356 · Hand-built original

Ingredients & method

Yassa de Poisson

Firm fillets are steeped in a sharp marinade of lemon juice, mustard and spices, then finished in a mound of slowly caramelised onions until the whole pan turns glossy and golden. It is bright, tangy and deeply savoury all at once, a dish made for sharing with friends, and one of the friendliest ways into West African cooking.

MalianMain Dishes1–2 servings752 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: cod

HB-2534 · Hand-built original

Ingredients & method

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