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Illustrated table of dishes from the index — squash soup, fried plantains, rice and beans, grilled chicken, pasta, and French pastry
18,844entries in the index
16,814recipes
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18,844hand-built originals
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Front page › Cuisines › Guatemalan

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Guatemalan

14 recipes

Bean Soup

Delight yourself with the comforting flavor of authentic Guatemalan bean soup. It combines the creaminess of black beans with authentic Guatemalan flavors such as garlic, cumin, and cilantro.

GuatemalanSoups1 hr 10 min4 Servings836 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-0188 · Hand-built original

Ingredients & method

Fish in Garlic Sauce

Tender fillets are gently pan-fried and bathed in a fragrant garlic sauce, brightened at the last moment with a squeeze of fresh lime. With just a handful of ingredients and a wonderfully simple method, it brings the tropical and Mediterranean influences of Central America straight to your table. It is the kind of quietly impressive dish that suits both a relaxed supper and a special occasion.

GuatemalanMain Dishes1–2 servings1058 kcalGluten-freeDairy-freeEgg-freeDiabetic

Main ingredient: tilapia

HB-0908 · Hand-built original

Ingredients & method

Guatemalan Green Soup

The Guatemalan green soup is a delicious dish that enjoys great popularity in various regions of the country. Its name is due to the predominant presence of spinach in this exquisite recipe.

GuatemalanSoups2 hr 10 min4 Servings84 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: potato

Pairs well with: sour cream, green beans, coleslaw, grilled steak, roast chicken

HB-1055 · Hand-built original

Ingredients & method

Guatemalan Rice

Cooked with colourful vegetables, warm spices and a rich vegetable stock, it is as happy playing the role of a comforting side dish as it is taking centre stage as a light main. This is a wonderful introduction to the bright flavours of Guatemalan cooking, and it comes together with very little fuss.

GuatemalanSides1–2 servings1453 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: rice

HB-1056 · Hand-built original

Ingredients & method

Guatemalan Rice Pilaf

In Guatemala, this recipe is called Arroz Guatemalteco. Its roots are in Mayan culture with influence from early Spanish explorers who introduced a lot of staple ingredients (corn, rice, peppers and a variety of spices) to Latin American regions, including most of Central America. A variety of different versions of this recipes can be found, because most families have their own favorite way of making this dish. This is one of the more basic versions which consists of white rice, mixed vegetables, liquid and select spices that are cooked together in a large pot until the rice is tender.

GuatemalanRice Sides29 minServes 6645 kcalGluten-freeDairy-freeEgg-free

Main ingredient: chicken

Pairs well with: roasted potatoes, rice pilaf, green beans, caesar salad, garlic bread

HB-1057 · Hand-built original

Ingredients & method

Hilachas de Carne ~ Beef Stew

Hilachas is a dish originating in Guatemalan cuisine that is similar to ropa vieja. The secret is in the sauce when it comes to this dish. It’s velvety, lightly spiced, and full of flavor. Pair it with a side of rice and fresh corn tortillas or white tamales for a full meal.

GuatemalanMain Dish1 hr 50 minServes 6421 kcalDairy-freeEgg-freeDiabetic

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-1096 · Hand-built original

Ingredients & method

Rice with Chipilín from Guatemala

Rice with Chipilín from Guatemala is a Guatemalan main course. Ready in 40 min.

GuatemalanMain Course40 min4 Servings291 kcalVegetarianVeganGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: rice

HB-1910 · Hand-built original

Ingredients & method

Tapado

Meet Tapado, a soulful fish and coconut stew from Guatemala's Caribbean coast. Rich coconut milk mingles with tender yuca, sweet plantain and fresh fish to create a bowl that tastes of the tropics in every spoonful. Naturally gluten-free and lactose-free, it is nourishing enough for an everyday supper yet special enough for a celebration. If you are craving something warming with a genuine hint of the Caribbean, this is the dish to bring to your table.

GuatemalanSoups1–2 servings2030 kcalGluten-freeEgg-freeHigh Fiber

Main ingredient: freshwater

HB-2297 · Hand-built original

Ingredients & method

Uvas en Miel

Meet Uvas en Miel, a wonderfully simple Guatemalan dessert that lets good ingredients do the talking. Sweet, juicy grapes are bathed in a warm, fragrant honey sauce brightened with a touch of cinnamon and lemon. It comes together in minutes yet feels quietly special, the perfect light finish to a festive meal or a sweet little treat whenever the mood strikes.

GuatemalanDessert1–2 servings428 kcalVegetarianGluten-freeDairy-freeEgg-freeLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: grapes

Pairs well with: coffee, vanilla ice cream, fresh berries, whipped cream

HB-2452 · Hand-built original

Ingredients & method

Vegetable Soup

Vegetable soup is an essential dish on Guatemalan tables. It's a delicious and light soup that can be complemented with other ingredients to make a fabulous meal.

GuatemalanSoups2 hr 10 min2 Servings46 kcalGluten-freeDairy-freeEgg-freeDiabeticLow-SodiumLow Fat / Low CholesterolRenal

Main ingredient: chipilín leaves

HB-2480 · Hand-built original

Ingredients & method

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