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Front page › Cuisines › Cameroonian

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Cameroonian

6 recipes

Beef Stew

Slow-simmered beef meets warm, aromatic spices and a generous helping of fresh vegetables, all melting together into a rich, deeply savoury pot. It is the kind of food that fills a house with good smells long before it reaches the table. Perfect for a celebration, a family Sunday, or simply an evening when you want something genuinely nourishing.

CameroonianMain Dishes1–2 servings820 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-0228 · Hand-built original

Ingredients & method

Jollof Rice

Slow-simmered tomatoes, sweet red peppers and warm spices stain every grain a deep red-orange and fill the kitchen with an aroma you will not forget. It is celebration food and weeknight comfort in equal measure, colourful, generous and endlessly adaptable.

CameroonianMain Dishes1–2 servings1517 kcalGluten-freeDairy-freeEgg-freeHigh FiberRenal

Main ingredient: rice

HB-1230 · Hand-built original

Ingredients & method

Ndomba

Meet Ndomba, a fragrant Cameroonian classic built around tender fish gently simmered in a spiced, tomato-rich broth. It is the kind of dish that fills a kitchen with warm aromas long before it reaches the table, and it rewards good, fresh produce more than any complicated technique. Naturally free from gluten and dairy, and easy to adapt for plant-based cooks, Ndomba is a generous, welcoming introduction to Central African home cooking.

CameroonianMain Dishes1–2 servings737 kcalGluten-freeDairy-freeEgg-freeHigh Fiber

Main ingredient: cod

HB-1556 · Hand-built original

Ingredients & method

Zom

Meet Zom, a deeply savoury herb stew that sits at the heart of Cameroonian home cooking. Tender pieces of meat simmer slowly in palm oil with garlic, chillies and a generous handful of fresh green herbs until the whole pot smells of celebration. It is the sort of dish that appears at family gatherings and feast days, yet it is simple enough to make on an ordinary evening. Serve it steaming hot with rice or cassava and you have a proper taste of Central Africa.

CameroonianMain Dishes1 hr1–2 servings895 kcalGluten-freeDairy-freeEgg-freeDiabeticHigh Fiber

Main ingredient: beef

Pairs well with: mashed potatoes, roasted carrots, red wine sauce, yorkshire pudding, green beans

HB-2558 · Hand-built original

Ingredients & method

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